This is an opportunity to seek space for rejuvenation, exploration and peace.Take part in two classes each day of Yoga and Pilates, sprinkled with other wellness opportunities like meditation and breath technique. Delight your taste buds with Southern India’s cuisine of spice, texture and sauces, including lentils, native fruits, coconut oils/milks and curry leaves. Take the opportunity to soak up knowledge of Ayurveda, India’s sister science, and experience luscious ayurvedic treatments, the ultimate in self-care.
The state of Kerela has a tropical climate and the beach culture of the Kovalam area will allow you to shed the layers and congestion of the west as you practice self care and relaxation in a natural environment.
India has so much for the senses to take in. Whether it be the wind of tuk tuks whizzing by on the road or the smell of Indian spices wafting from restaurants and local family homes, or the sound of a woman chopping open a fresh coconut for you to drink by the beach. Brightly colored sari’s adorn the local women and tiny winding streets with handmade shopping treasures entice you to explore. It is full to the brim of endless temples, shrines, churches, mosques, and bazaars devoted to spices, incense and freshly cut flowers. India is made for those with a curious spirit and a heart ready for adventure.
Leave it to Mandee to navigate the details in moving through India while you simply enjoy and treat yourself to the tropical experience in the south. India’s positive and energetic vibe is like nothing you have been a part of before. Let her lead you to a place that mesmerizes with all its colors, beauty and life lessons!
A Relaxing Mind Body Detox Retreat with Yoga, Meditation and Ayurveda. A few days in a magical countryside of Sri Lanka relaxing amongst nature and exploring your inner self whilst detoxing your body and mind. A chance to deepen and renew your yoga and meditation practice, whilst caring for your body and mind with loving care from our village team.
Set in a rural village, surrounded by lush green natural landscape, we are a community center where a village has come together to serve you and take you on an unimaginable journey. We have won many international awards including Best Spa Hotel, Sri Lanka 2015, 2016, 2017 by World Luxury Hotel Awards, Best Holistic Wellness Retreat 2017 by World Luxury Hotel Awards and Best Wellness Retreat in Sri Lanka by World Spa Awards – based on our hotel facilities, service, our social service concept.
Plantation Villa is a specialist Wellness Nature Retreat situated in a rural village in Sri Lanka, specializing in Ayurveda and Yoga. We are a community center established and run by this village community. The retreat funds and maintains the Metta Trust charity to do community development, wildlife conservation and forest preservation activities. We maintain the local temples, village schools and fund majority of the community activities in our village and surrounding villages.
Over 90% of our staff team are local villagers from underprivileged backgrounds who we have trained and offered employment along with mentoring to improve their lives and the lives of their children.We specialize in Ayurveda which is an ancient art of healing the body and mind through nutrition, relaxation, and herbal treatments. Our Ayurvedic doctors and senior therapists have over 15yrs of experience.
If you come on our package rate, you will consult our Ayurvedic doctor who will develop your treatment plan to focus on your wellness goals and to address any existing ailments you may be suffering from. You can join the yoga classes to help with your mind/body connection and general mindfulness. We aim to provide a mind/body wellness experience through Ayurveda, nutrition, and mindfulness in a relaxing environment.
Join Diane Cline, RYT (Guru Purkh Kaur) on the lush magical island of Kauai as you expand your radiance, bliss and inner peace and enjoy six days of healing, yoga, meditation and outdoor adventure at a beautiful, luxurious space nestled in Kauai’s north shore.
Your retreat includes four Classes every day of yoga, meditation, a two hour excursion (such as snorkeling in pristine waters, learning stand up paddle boarding, booge boarding, mermaiding and sacred ceremony), and evening sound healing, as well as two gourmet meals (breakfast and dinner) by our private chef!. Get ready to be totally spoiled as you learn a way of “peaceful living”.
Join Diane Cline, RYT (Guru Purkh Kaur) on Hawaii’s Beautiful and Mysterious Big Island to expand your radiance, bliss and inner peace. Experience daily yoga, meditation and sound alchemy with Diane and Renee. Your retreat also includes a one time, a daily 2-hour (optional) “adventure” like hiking, mermaid-ing, snorkeling, sacred ceremony in our secret spots, or Hawaiian teachings and yummy local organic cuisine!
Diane Cline, RYT, a 17 year practitioner will guide you into your inner realms and connect to your unlimited potential. Sound healing sessions will include “harp on heart” and “alchemy crystal bowls” in an exquisite sound journey to connect with your Soul & Highest Truth and Light.
Learn about Hawaiian spirituality (Huna teachings), the breath of “ha” as well as, participate in sacred ceremony at Heiaus (Hawaiian spiritual ceremony locations), using authentic Hawaiian chanting!. Plus, there’s plenty of free time to experience your own sacredness and go deeper while on the Big Island of Hawaii with self-renewal, reflection, and private time to wander our luxurious setting in paradise!.
With over two decades of combined experience, influencing thousands to make true lifestyle changes, master teacher Tracy Bleier and celebrated strength coach and trainer Katie Petersen collaborate to offer this luminary week to cleanse, heal, empower and invigorate your body and mind on a deep soul level. Spend your days barefoot on the shoreline of the Caribbean, and treat yourself to the eco-luxury that is Gitana Del Mar which lies at the foothills of the magical Sierra Nevada de Santa Marta, known as the Heart of the World.
Take advantage of our daily meditation, amazing yoga, and fiery beach front soul-shifting workouts, swim, surf, hike or cherish and indulge yourself for a week of unstructured relaxation and renewal in this magical paradise. We are here to serve your retreat needs in every way.
On this ultimate escape, invigorating exercise will pair with jungle hikes, stress-reducing paint classes, gourmet meals, and of course relaxation in the sand in sun, making for an unforgettable, and much deserved retreat experience!
If you are a busy professional or stay at home parent, and are finding yourself stuck in the rat race of life with no YOU time, this is the perfect opportunity to press the pause button and do something that your body and soul deserves and needs! Our trips are not about engaging in a strict detox, non-stop “bootcamp” style workouts, or really anything extreme. You will find yourself in a serene, luxury location where you can choose whatever activities you need to recharge your batteries and feel rejuvenated. We will provide you with various fitness classes, art lessons, wine tasting, excursions, hiking, spa services, and of course relaxation time.
We can’t wait to share these once in a lifetime experiences with you, and see your happy, glowing, recharged faces by the end!
Zest for Life – a feeling of enjoyment and enthusiasm for life. This 14 day detox transformational retreat includes our specialised detox program, cultural and spiritual excursions, specialised private meditation instruction and infra red saunas. We are located near Ubud Bali Indonesia, a tropical paradise island steeped in Balinese Hindu traditions full of majestic pleasures.
You will experience a wonderful cleansing juice detox with our added elixirs and alkalizing powders, as well as visit the “real bali” on our tailor made special trips including a unique visit to a rural Balinese Priest in East Bali. By attending for a longer time, your body will receive a more thorough cleanse, and those stubborn kilograms will fall away. If you are already your ideal weight, but want to detox and cleanse you body, our program is suitable for you too.
Your body will be pampered with spa sessions, hot stone massages, an organic facial and body scrubs! For your mind and emotions we include specialized meditation and breathing sessions, as well as our special Change Your Mind, Change Your Life program, with our professional health practitioner and clinical hypnotherapist – a mix of life coaching, hypnotherapy and creative visualisation which you record to take away with you.
We always complain about how quickly life moves and yet most of us seem to wish January away. This retreat is all about your happiness. We’re not about detoxing or taking away life’s pleasures. In fact the complete opposite; we are about taking a moment to really immerse yourself in all these wonderfully simple pleasures life has to offer.
Our retreats are an opportunity to relax, to laugh & to find peace within yourself. A chance to remove yourself from the expectations you and others put on you and instead experience a slice of time where none of those expectations exist. Giving yourself a slice of time, after the chaos of christmas and before the if’s and then’s of the next year, to instead focus on how you feel, in this moment. It’s a weekend to take stock and find that space in time to find a little clarity ready to take forward into the rest of the year.
On hand you will have your very own yoga teacher and mood coach, Nathalie, who is an experienced mental wellbeing practitioner & advanced yoga instructor and available to support you throughout the weekend. You will also have our in house nutritionist, Rooted London, who will be feeding you full of goodness whilst having a wealth of nutritional knowledge to share. Last but not least you will have the added bonus of aromatherapy and reiki expert, Ellie Seilern; who will be providing a wonderful resetting workshop as well as being available for guests to book individual treatments with.
Gran Canaria Spain is a small continent on its own. With enormous lush green mountains, sand dune beaches and multiple mircroclimate zones Gran Canaria makes the perfect backdrop of a holistic practice of yoga and pilates. This retreat we guide you through a daily practice of pilates, yoga and meditation along with several active excursions to keep you feeling fit and healthy.
Experience a consistent challenging practise of Yoga every day with our expert instructor Paola Reznik from Buenos Aires Argentina. Our yoga classes are open level classes. We invite everyone, regardless of ability and level, to participate in an invigorating flow of Hatha and Vinyasa. There are few yoga instructors that draw you in, support you and elevate you to another realm, and hatha yoga teacher Paola is one of them. Her supportive and challenging classes will transform your yoga practice.
What would a pain free life feel like? Pilates focuses on the strengthening and lengthening of the physical and mental core, as well as the realignment of the spine. Learn to move again with Classical Pilates expert Alex Estornel.
Your nutrition for the week will be expertly planned by Chef Brian Bailey. After your morning practise we invite you to a delicious vegetarian brunch served outdoors by the pool. Five days out of your stay enjoy an amazing vegetarian dinner. Our weekly menu consists of healthy vegetarian meals and can be adjusted for vegans and those with food allergies. A perfect and healthy way to start off the New Year.
Do you dream of combining the passion of skiing and snowboarding with the restorative balm of yoga and meditation? Rockin’ the slopes and carving some inspirational yoga into your holiday? Outside there is ice, snow, powder and breathtaking mountains. Inside the beautiful stone and wooden chalet there are log fires, bespoke rooms and congenial communal spaces lit by candles, warm smiles and tall tales of mountain adventures. Delicious vegetarian meals, home made breads, juices and house wines are served daily as the sun rises and sets over the mountains of the Oisans ranges.
This is an ancient village where time has been preserved in the twists of the timbers that support the tumbling tiles and wood piles high beside the cow shed door and yet, we can potter up the road and with one ski-lift are deposited into the heart of one of Europe’s favourite ski areas, Alpe d’Huez.
Pumping pistes and the life affirming backdrop of the alpine scenery make this a retreat that offers both peace and passion for the ultimate ski-yoga getaway. Our yoga space looks over the mountains, with eyes drawn towards the rising sun or moon, high above the valley floor. This environment is perfect to breathe deeply of life, to restore and revitalise as the practice soothes tired muscles, calms the mind and prepares the body lovingly for the skiing in your day ahead. The company is warm, like minded and welcoming, with participants returning annually to experience the dream fusion of a holiday that facilitates skiing in one of the world’s top resorts and the yoga instruction of a senior inspirational teacher.
Love your winter break but always come back feeling sluggish and worn out? This week is full of nourishing food and mountain air, the perfect ski break you have always dreamed of…
With a focus on you detoxing from the festive season our January retreat is a perfect time to realign your body, mind and intentions. Challenging your body on the ski slopes and on the mat daily you will feel strong, alert and more balance each day.
For way too long ski holidays have been about excess. Our New Year Detox Ski & Yoga Retreat in Meribel combines energising mountain time with clean, wholesome food, yoga and meditation. We are tipping the balance, on our ski retreats we want you to head out onto the hill bouncing in your ski boots. With the combination of three daily yoga sessions, delicious and energising food, mountain air and a cozy luxury chalet we will help to make this winter’s ski holiday something more than the run of the mill.
We want to help you to embrace the vitality that mountain life brings. Time in the mountains should be time to develop and grow, a Bodhi Adventure winter retreat is all about rekindling energy levels and allowing your mind to quiet itself in an environment of wellbeing. Join us in our beautiful, modern alpine chalet in the Three Valleys, deliciously designed for relaxation and calm. Salute the sun in the morning as it beams through our large picture windows and cosy up in front of the fire in the evening with tales of the days adventures.