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Bring yourself back to yourself in Bali – retreat, reconnect, recharge and rejuvenate

Join International Yoga Teachers, Catherine Harper-Tee and Patricia Spahn-Borrageiro this April 21st – 28th for 7 days and 7 nights in blissful Bali. Bring yourself back to yourself – retreat, reconnect, recharge and rejuvenate amongst the lush and magical surrounds of sacred central Ubud.

Both Catherine and Patricia have been teaching yoga and Pilates for many years. They bring together their combined expertise together with an in-depth knowledge of Bali, Ubud and surrounds, having lived and worked there for significant periods.

This special retreat will be an offering of yoga, movement, breath work and meditation – connecting all elements. The daily schedule will include two yoga sessions (most days) and plenty of down-time to invest in yourself. The retreat is open to yoga practitioners of all levels, from beginners to advanced practitioners. Complete beginners are welcome but to get the most out of the retreat some previous yoga experience is recommended.

Take long peaceful earthing walks in rice paddies, read, rest, be nourished with deliciously healthy food, have plentiful massages and soak up the magical spiritual culture of all that is Bali.

The Shala Bali has been lovingly purpose built for yoga retreats by yoga teachers. The exquisite setting, accommodation and attention to detail is second to none and is probably the most beautiful retreat space in Ubud!.

Both Catherine and Patricia as co-hosts have a wealth of knowledge and experience behind them both in terms of yoga and their knowledge of Bali and Ubud. They are well ideally placed to teach, develop and nurture your yoga and meditation practice whatever your level, to broaden your experience of complimentary modalities and to assist and advise you to make the absolute most of your time in Bali.

On a typical day you will wake up at 6.30am with a warm tea or fresh juice served at the cafe then awaken with a two hour yoga class and guided meditation overlooking the rice fields. Then a delicious and nourishing breakfast will be served. Afternoons are at your leisure then it’s back at 4.30pm for a 1.5 hour restorative class followed by dinner.

Prices are in US Dollars
A $390 non-refundable (but fully transferrable) deposit is required to secure your spot. Payment can be made direct to Marulamala Yoga Pty’s business bank account in South Africa. Details provided on booking. Full amount payable is $1,450 and the balance will be due 4 weeks before the retreat commences.

Your stay includes 7 nights of twin-share accommodation (single accommodation can be arranged on request and subject to supplement and availability) at The Shala, airport transfers (to/from Denpasar, daily vegetarian breakfast and one complimentary massage at the Shala Spa. Further info and booking.

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