Mindfulness Archives - Soul Seed Media

Archive | Mindfulness

Wellbeing in the Workplace: Interview with Marie-Claire Barker

I met Marie-Claire Barker, Chief Global Talent Officer at MEC at Advertising Week New York last year, where she spoke about the development of wellbeing initiatives in the workplace; such as fitness classes, yoga and mindfulness sessions which are becoming integral to employee engagement and thriving organisational cultures.

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Mindfulness Matters

Alexandra Redmond, Stress coach, Yoga and Meditation teacher, shared her thoughts with us about a hot topic today: Mindfulness. She hosts a variety of retreats year-round in breathtaking Sardinia.  In this modern world we are all busy, rushing around from here to there. In fact, we can often feel guilty or even like a failure if […]

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