Description
Samahita’s signature program is designed to offer your body and mind an integrated yoga and functional fitness approach. The program offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, meditation and breath, core strength and cardio workouts, combined with our delicious and healthy food offering.
What’s on offer through the Yoga Core Cycle program encourages you to achieve optimal health, not only physically but also emotionally and mentally. All that’s needed is your engagement and participation—most of which happens directly at the beach!
Make it your own program:
o Choose your dates
o Pick your room type
o Decide on a Detox
o Consider one-on-one sessions
o Be flexible with the daily schedule
o Do more or less of the yoga classes
o With Dynamic group classes in the morning
o And Restorative with breath in the afternoon
o Do all or some of the core and cycle workouts
o Join morning meditation and breathwork
o With an option to participate in evening meditation
o Relax, read, enjoy the beach
Cuisine
Mainly vegetarian/vegan buffet with a fish dish once a day and a raw dish twice a day. Juice bar with healthy beverages.
Accommodation
Our eco-friendly rooms are perfect for quiet contemplation and relaxation.
Single superior room
Approximately 35 square meters of personal space with a private balcony and queen size bed.
Suitable for singles or couples
(Max capacity: 2 adults, 1 child)
· 35 sqm plus a private balcony and ensuite private bathroom
· large shower area with room for clothes hanging and drying
· bio-sustainable hand soap, shampoo, conditioner and shower gel
· queen-size bed, bedside lighting and comfortable private seating
· large writing desk (2.5m), desk lamp and bookshelves
· lockable storage cabinet (up to larger size laptops) and a room safe
· hot-water kettle, mugs, medium-size fridge
· built-in wardrobe with sufficient space for luggage
· ceiling fans, mosquito screens and air conditioning
Semi private room
Approximately 25 square meters of personal space with a private balcony and queen size bed. Shared bathroom between two rooms.
Suitable for family of four or two people sharing
(Max capacity: 2 adults, 2 children – across 2 semi-private rooms)
· 25 sqm plus a private balcony
· shared bathroom with separate access from adjacent semi-private room
· bio-sustainable hand soap, shampoo, conditioner and shower gel
· queen-size bed and bedside lighting
· medium writing desk (1.5m), desk lamp and bookshelves
· lockable storage cabinet and a room safe
· hot-water kettle, mugs, medium-size fridge
· built-in wardrobe with sufficient space for luggage
· ceiling fans, mosquito screens and air conditioning
(Default booking arrangement is for same-gender room assignment unless guests are friends and request otherwise)
Share two bedroom loft
Approximately 50 square meters of personal space with private balcony and queen size beds. The room is split-level, with a loft. Each bedroom has its own private space. There is a fully equipped shared bathroom.
Suitable for two people sharing or family of four
(max capacity 2 adults, 2 children)
· 50 sqm plus a private balcony with table and chairs
· two bedrooms between split level loft
· private bathroom for shared occupants
· bio-sustainable hand soap, shampoo, conditioner and shower gel
· queen-size bed and bedside lighting
· large writing desk (2.5m), desk lamp and bookshelves
· lockable storage cabinet and a room safe
· hot-water kettle, mugs, medium-size fridge
· built-in wardrobes with sufficient space for luggage
Retreat price
Prices are in US Dollars per person / per night
From minimum 3 nights
Private Room : $198 USD
Semi- Private Room: $178 USD
Shared Two-Bedroom Loft: $158 USD
Special offers
Book 15 Nights – Pay for only 13 Nights
Save Up to $442
Book YogaCoreCycle + Weight Loss
15 nights, Pay for 13
Access to all YogaCoreCycle classes PLUS an integrated Weight Loss program to support your health goals
Book YogaCoreCyle + Detox
15 nights, Pay for 13
Access to all YogaCoreCycle classes PLUS a tailored Detox program to kick start a healthier you
Book 8 Nights – Pay for only 7 Nights
Save Up to $270
8 nights, Pay for 7
Book YogaCoreCycle + Total Self Care
8 nights, Pay for 7
Book YogaCoreCycle + Weight Loss
8 nights, Pay for 7
Book YogaCoreCycle + Detox
8 nights, Pay for 7
5 Day Bonus Offer
July 28 – August 31, 2018
Join us for 5 nights minimum from July 28 – August 31 on any YogaCoreCycle Program and get these bonuses, valued at $129.
60 min therapeutic Thai massage
3-in-1 Infrared Sauna Therapy session
complimentary airport transfers
5 Day Bonus Offer
September 1 – October 14, 2018
Join us for 5 nights minimum from September 1 – October 14 on any YogaCoreCycle Program and get these bonuses, valued at $129, plus low season rates.
60 min therapeutic Thai massage
3-in-1 Infrared Sauna Therapy session
complimentary airport transfers
All offers must be pre-booked to qualify. Subject to Availability: Check-in in on a Saturday and check-out on a Sunday ONLY
Includes
* Full yoga and fitness program
* Fully equipped accommodation with AC
* Full brunch and dinner buffets
* Mineral drinking water
* Herbal steam room
* Salt water swimming pool
* Wifi internet
* Service charge
* VAT government tax
Does not include
* Flights
* Insurance
Optional activities
Tour around the island visiting the Friday market in fisherman village or take a boat trip to neighbour island
What past guests have said
”I’ve been to Samahita several times, the quality of the yoga taught here is the best I’ve come across and the whole place has a level of integrity and family feel that makes it somewhere I keep going back to! They’ve now also added a fitness element which is brilliant as the yoga can then just be about yoga rather than having a workout, and the core classes really focus on the strength you need to improve your yoga and/or help you deal with any injuries. The cycle classes are great fun – and would highly recommend. The fitness option would also be good for any partners that aren’t so keen on the yoga. Samahita is right on the beach so in between all the classes you can just laze in the sunshine which is perfect. Would highly recommend a stay here.” Stayed December 2015, traveled solo
”I stayed in Samahita for almost 3 weeks! I really love this place. If you need to take care of yourself, it’s the place to be!. I really liked the two workshops I had with the 2 Pauls (Paul Chambers and Paul Dallghan). Although I am practing ashtanga for 2 years, I have the impression that during my stay I have rediscovered my body from the yoga point o view. I have received the best advices ever to set up a better practice! Thanks to Samahita, I have learned pranayama, which is now part of my everyday life. So thank you for that!!. And of course, the vegetarian food is excellent, the massages are very nice and I have met great people in this place (including samahita’s employees). Can’t wait to come back.” Sonia, Switzerland
”I highly recommend Samahita to anyone looking to deepen their knowledge of yoga, or even to people who just want to relax, rejuvenate and have a healthy break.” Gauri Bhaskar, Singapore
How to get here
Samahita Retreat lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand. Koh Samui is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong.
The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations. Situated on Laem Sor Beach, near the well-known Laem Sor Pagoda, Samahita is about 45 minutes drive from the airport, 35 minutes from Chaweng shopping area, 25 minutes from Lamai shopping area, and 20 minutes from Nathon, the picturesque port town of Samui.
Booking
Fill in the booking form to make an enquiry or booking on this all inclusive fitness retreat. You can also contact the team direct on [email protected] if you have any questions.
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