Detox your mind & rebalance your body yoga retreat
To be yourself in a world that is constantly trying to make you someone else is the greatest accomplishment.” – Ralph Waldo Emerson.
One of the best quotes that summa We will focus and experience “pranayama” physically and internally, appreciating every movement as it radiates outwards and inwards throughout the body, calming the mind, reducing stress and promoting concentration. Hata Flow, Yin and Meditation will be our magical tools to make every movement purposeful, we will experience what yoga feels like, rather than what it looks like, you will be encouraged and given the opportunity to wake up your core and spine throughout the classes and build self-trust. Embrace the present and nourish each minute of your yoga vacation, recharge your energy, take advantage of this time dedicated to you, spread the Light and Be Love.