EAT.PRAY.MOVE Amalfi Coast FORM+FLAVOR Retreat, Italy
Join us for our newest addition EAT.PRAY.MOVE Amalfi Coast Yoga Retreat FOOD + FORM. Besides a daily yoga class (and on this Amalfi coast oga retreat, it will be a class overlooking the sea!), we will also enjoy many walks around the breathtaking scenery on the Amalfi Coast as well as a day walking one of Italy’s most renowned scenic hikes. A meditation walk will be included in the week as well. “FLAVORS” – We’ll not only balance the week with the healthy “form” part of the retreat, but also with learning about and experiencing first hand the amazing flavors of this region. Each day we’ll be able to enjoy mouth-watering cuisine, as well as take part in tastings from wine and olive oil, to cheeses, pastries, and lemons. From award-winning restaurants to family farms and kitchens, learning and enjoying the food will be an added bonus to working up an appetite during our classes and walks!
Our day trips will allow us to experience the many unique landscapes and activities that this area has to offer. We will begin our week with a lemon tour + cooking class, as well as a tasting of the region’s famous mozzarella – both while visiting the famous nearby towns of Ravello and Amalfi. We’ll take a day trip by private boat to the nearby island of Capri to see the chic sites of this beautiful “blue island” as well as visit to a winery with a tour and tasting of the wines that hail from this region. Others days will be filled with time to relax by the private pool, and nearby beach, as well as a hike on the Sentiero degli Dei, one of Amalfi’s most famous paths on our way to Positano for a lunch. We’ll end the week with a day at a 5* spa being pampered with treatments and time to relax before ending the week with another scrumptious meal.