Art and Fitness Retreat Costa Rica by Recharge Escapes
Escape for 5 nights to beautiful Costa Rica! We will stay in the luxurious Casa Oceano Villa steps from the ocean on the stunning and pristine Nicoya Penninsula. On this ultimate escape, invigorating exercise will pair with jungle hikes, stress-reducing paint classes, gourmet meals, and of course relaxation in the sand in sun, making for an unforgettable, and much deserved retreat experience!
If you are a busy professional or stay at home parent, and are finding yourself stuck in the rat race of life with no YOU time, this is the perfect opportunity to press the pause button and do something that your body and soul deserves and needs! Our trips are not about engaging in a strict detox, non-stop “bootcamp” style workouts, or really anything extreme. You will find yourself in a serene, luxury location where you can choose whatever activities you need to recharge your batteries and feel rejuvenated. We will provide you with various fitness classes, art lessons, wine tasting, excursions, hiking, spa services, and of course relaxation time.
We can’t wait to share these once in a lifetime experiences with you, and see your happy, glowing, recharged faces by the end!
Strengthen, lengthen, and tone every inch of your body as we blend traditional Pilates movements with elements of barre, yoga, and other functional fitness exercises such as super circuit – Cardio meets strength in this circuit style sweat session. You’ll use the TRX, resistance bands, and bodyweight exercises that will leave you feeling challenged and renewed from the inside out, and tabata-lates – in this class, we will combine Tabata-style bursts of full-body cardio and strength exercises with the deep, sculpting movements of Pilates that your body will love.