Pilates and Barre Retreat with Jo and Laerke in paradise
The complete pilates and barre retreat..reconnect and center with Jo and Laerke in paradise. A week of focused, fun classes and rejuvenating meals and treatments will leave you feeling renewed and connected.
Don’t miss this opportunity to enjoy nutritious food, gain a deep understanding of Pilates complimented by fun Barre classes to add a fun fitness flair to the week. Renew your body with Pilates and Barre and restore with our amazing inclusive therapeutic massage. Benefit from a week of mindful movement with our incredible teachers. Experience rejuvenating Pilates in Paradise. You will gain an understanding of Pilates on a new level through Jo’s comprehensive sessions. Laerke’s fun Barre and Pilates equipment classes will leave you with a feel-good glow.
Our beautiful retreat is set away from the hustle of every day life allowing you to eat nutritious foods, decompress and immerse in Pilates in an idyllic location, filled with blue skies, white sand beaches and stunning volcanic vistas.
Led by Jo and Laerke and our caring and warm team you will benefit from their experience, knowledge and support in this very special week. Awaken the spark present within, guided by the teachings of these exceptionally talented and caring teachers, whilst soaking up the elements of our beautiful island paradise. At the end of the retreat you will feel longer, leaner, more toned; feel relaxed and connected to your body and breath; you’ll be glowing from within from a week spent eating nutritious foods and island living and you’ll be more knowledgeable about how to move safely and move well.
Why add Barre to this amazing Pilates retreat? Fun of course! Barre compliments Pilates as a series of strengthening exercises targeting glutes, core, arms, legs. Barre also targets the muscles that run close to your bones and connect into your core and spine, which we neglect when we spend a lot of time sitting.