Transformative Immersion Yoga Retreat at La Rosa dei 4 Venti Puglia
Come shed old layers, renew and rejuvenate to prepare for Autumn on this transformative immersion yoga retreat. This weeks program has a strong foundation in asana, meditation, and journaling.
We will be staying at La Rosa dei 4 Venti (formerly known as Santa Maria del Sole), a charming, family run yoga retreat set in an elegantly restored 16th century masseria (a traditional farmhouse found in the Puglia region). Our idyllic estate features stunning architecture, a beautiful pool, perfect yoga space and pathways to the neighboring forest.
Prepare to immerse yourself in simple Italian pleasures, extremely healthy and alkalising food, and a yoga program designed to recalibrate you. The yoga Studio at La Rosa is a beautifully converted 18th century barn situated in a peaceful part of the property. The hard wood floor and traditional stone, arched, white walls are designed to keep the room cool during the warm months as well offering space for guests to move through sequences uninterrupted. This retreat is open to everyone, suitable for both beginners and more advanced practitioners.