Sailing Yoga Adventure Retreat around Malta
On our sailing yoga adventure retreat you will be challenged and delighted in a variety of sailing, sightseeing, and yoga activities. While the exact schedule is flexible, subject to Mother Earth’s choice of wind and sea conditions, you are guaranteed a daily yoga practice at Malta’s most special, striking, and scenic locations. You will also get the opportunity to participate in a daily workshop or activity such as, like Stand-Up Paddle Board Yoga (SUP Yoga), photography, meditation, singing bowls, and whatever else floats our way! The final emphasis of the retreat is, obviously, on sailing.
Throughout the course of the week our smiling skipper will teach the sailing fundamentals, building up to the final days when the group steers our own sailboat to its top gears. To keep us from becoming total mer-folk, we’ll also take a walking tour of one of the oldest Goddess Worship temples in the world, Hagar Qim. Of course, we’ll channel our inner Goddess practicing a deep yoga flow thereafter. While it’s true that our sailing and yoga retreat is a more action-packed retreat than, say, laying on the beach in Costa Rica, we are strong proponents of the ancient practice of stillness.
We choose to sail because it brings us closer to the earth, wind, air, and, if we take time to feel it, our own fire. It’s only when we’re focused, relaxed, and at peace that we can truly sense the human interaction with the elements and each other. That’s why we make sure to provide plenty of time for soaking up the sun on the boat, getting your feet sandy on secluded beaches, and interacting with other retreat attendees. After year one we marveled at how much brighter, browner, and brainier our yogis were. We aim to recreate this deep, luxurious relaxation in year two!