Learn Spanish, Pilates & Yoga Retreat in Murcia, Spain
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Learn Spanish, Pilates & Yoga Retreat in Murcia, Spain 14 – 21 April/15- 22 September/27 October – 3 November 2018

Costacalida Spanish invites you to this yoga retreat with Spanish learning and Pilates classes in Murcia, Spain. This holiday will be held in spring and autumn when the weather can be glorious. Your holiday will include yoga practices in a beautiful studio overlooking the sea, relaxed informal morning Spanish lessons, Pilates classes, historical visits, guided excursions so you can learn about the area, wine tasting, cycle rides, activities and much more. Of course all activities are optional. If you prefer to relax in the apartment or have time at the beach…the choice is yours. Join Costacalida Spanish for a holiday in the beautiful Bay of Mazarrón for a totally bespoke holiday and a chance to explore this undiscovered unspoiled corner of Spain.

We understand that you/your partner/a friend may not want to participate in the Spanish lessons, Pilates classes, Yoga and/or the cultural activities. We will make sure that you have a fabulous time too. The area is steeped in history from prehistoric times to Phoenician, Roman and with many places of interest and excavated sites. A visit to Cartagena is a must to see the roman amphitheatre and excavations and the town of Mazarron to see the stunning mining features and old mining industry.

Mazarron itself and the coastal areas are separated by Sierra de las Moreras, Sierra de las Herrerias and Sierra del Algorrabo being the ideal area for the practice of outdoor activities such as walking, hiking, cycling or climbing. If this is your thing, we can arrange this for you. Evenings will be spent eating in different local Spanish restaurants. Single travellers, solo travellers, couples and small groups are all welcome on our holidays.

Accommodation

Our accommodation is in luxury apartments with own or shared swimming pool overlooking the Mediterranean Sea. You have the choice of a shared room in an apartment, own room in a shared apartment or the whole apartment to yourself.

Retreat schedule

Saturday
You will be arriving for our Activity Holidays on the Saturday when we will help you to get settled into your apartment. We will show you the local supermarket where you can buy all you need for breakfast and dinner. For late arrivals there will be a welcome pack in the apartment with essentials for breakfast.

Sunday
For the first day on your Activity Holidays we will take you after breakfast to the local Market in Puerto de Mazarron, a typical Spanish Market, followed by a menu del dia lunch in the Marina. We will then take you to the local supermarket where you can buy essentials for the week.

Dinner will be in your apartment and we will meet for drinks after in one of the local bars.

Monday – Friday
Note: All organised events on your Activity Holidays will be subject to change depending on weather, local seasonal cultural events and group input.

Note: You will be picked up from the Yoga/Pilates Studio at 1.30pm by Antonio your tour guide. Therefore please bring a change of clothing for the afternoon excursions. There is a place to change there. You can leave bags etc in the vehicle. You will be taken back to your apartment after the excursion.

Breafast
10am Meet for pick up
10.30-12 noon Yoga Class
12.00-12.15pm Tea/Coffee Break
12.15-1.15pm Pilates Class
1.30-2.30pm Lunch and learning Spanish
2.30–6.00pm Guided Tours/Activities and learning Spanish
6.00-8pm Time for relaxation
8.00pm Meet for dinner or drinks

Teachers

Organiser and pilates teacher
Your Organiser Frances Brown (Fran) is a UK based business woman who has an apartment in the beautiful Bay of Mazarron. She is so passionate about the area and is excited to be organising these bespoke holidays. She has over 25 years’ experience in all aspects of exercise, fitness, health and wellbeing. After suffering back problems herself, she discovered the wonderful benefits that Pilates can offer in improving, relieving and preventing back pain. She has also undergone a hip replacement which has greatly increased her knowledge and understanding of post­operative rehabilitation and how Pilates plays such an important part in the recovery process. She has been teaching Pilates for over 20 years and is also a qualified Clinical Personal Fitness Trainer. She specialises in Pilates, remedial Pilates, post operative and post injury rehabilitation, postural problems, back and joint pain, functional fitness, nutrition and weight management. She now specialises in her own brand of Pilates ‘The Fran Brown Pilates Method’.

Tour guide and Spanish teacher
Antonio Hernandez is your tour guide for the week’s afternoon local excursions. With his local knowledge and experience he has designed some excellent trips for your enjoyment. He did his studies at Murcia university and Oulu Finland. He belongs to one of the oldest families in the local area. Well known to the British community in the area because of the many activities he organises and designs to help people discover the local history and traditions. He also helps many of the local charities.

Cuisine

You will have breakfast in the apartment. We will take you to the local supermarket so you choose what you would like to eat. Lunch and dinner will be at local restaurants serving Menu of the Day. We will of course do our utmost to accommodate any dietary requirements. Please let us know in advance e.g vegetarian/vegan/gluten free.

Retreat price in British pounds

Shared room in shared apartment £900
Own room in shared apartment £1100
Whole apartment £1200

Special booking offer

Receive a 10% discount when you book through Soul Seed Travel.

Includes

* Pilates and Yoga Studio for our Pilates Holidays
* Luxury accommodation
* 1 x 1 hour Spanish lesson daily Monday – Friday
* 1 hour pilates class daily Monday – Friday
* Optional morning yoga class
* All lunches and some dinners

Does not include

* Flights
* Transfers
* Tips for lunch and dinner

What past guests have said

”Frances Brown, the facilitator, is passionate about sharing the benefits of Pilates and once you see her sculpted body you will be w
on over too.”
Maria D’Arcy

”How great to go on holiday and return in better shape than when you left. That is how Fran our instructor made me feel. I gained a new respect for my body and was able to move in ways to help me physically and mentally. Plus lose inches!! Fran is very knowledgeable and will give individual attention, knowing that different bodies have different strengths. The Yoga Shala is the perfect location for a pilates retreat. It is situated above the beach affording beautiful vistas, so peaceful. Also easy access to the beach for for those lovely walks and swimming.” Hillary Whitmore

What to pack

* Swimming costume (towels are provided, both for bathing and swimming)
* Sandals
* Lightweight walking shoes
* Electric travel adapters
* An extra sweater to keep you warm in class and to deal with the variants in temperature is advised
* For language study, a small personal English/Spanish dictionary for your Spanish Lessons can be useful. Learning material is supplied but please bring a notebook and pen.
* If you have an E111 card please bring this with you to aid processes in the unlikely event you have to have medical care whilst you are away
* Travel insurance, we advise you take out travel and repatriation insurance on booking one of our Organised Activity Holidays to ensure you are covered for any event that may happen before departure forcing cancellation

How to get here

We recommend flying to Murcia (San Javier) which is the nearest airport. From here it is about at 45­-50 minutes drive to Mazarron. Alicante is about 1 and a half hour’s drive. The flight lasts about 2 and a half hours. Murcia: B.A. Ryanair, Easyjet and and Jet2 all fly from the UK to Murcia. Ryanair flies from Luton and Stanstead.

Easy Jet flies from Luton, Stanstead, Gatwick, Bristol and Southend. Others include Aer Lingus, Iberia, Norwegian, Norwegian Air International.

Alicante: This is a much more international airport. Ryanair, Easy Jet, Monarch, B.A., Jet2, Thomson Airways, Vueling, Norwegian, Thomas Cook, Norwegian Air International, Blue Air, Aer Lingus, Flybe all fly to Alicante. Flights can be found from Luton, Stanstead, Manchester, Newcastle, Aberdeen, Belfast, Birmingham, Bristol, Bournemouth, Dublin, East Midlands, Edinburgh, Glasgow, Kerry, Leeds, Bradford etc.

Booking

Send your request to the bookings team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com or call/whatsapp (0044) 7730095657

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Product Description

Learn Spanish, Pilates & Yoga Retreat in Murcia

Costacalida Spanish invites you to this yoga retreat in Murcia with Spanish learning and Pilates classes. This holiday will be held in spring and autumn when the weather can be glorious. Your holiday will include yoga practices in a beautiful studio overlooking the sea, relaxed informal morning Spanish lessons, Pilates classes, historical visits, guided excursions so you can learn about the area, wine tasting, cycle rides, activities and much more. Of course all activities are optional. If you prefer to relax in the apartment or have time at the beach…the choice is yours. Join Costacalida Spanish for a holiday in the beautiful Bay of Mazarrón for a totally bespoke holiday and a chance to explore this undiscovered unspoiled corner of Spain.

We understand that you/your partner/a friend may not want to participate in the Spanish lessons, Pilates classes, Yoga and/or the cultural activities. We will make sure that you have a fabulous time too. The area is steeped in history from prehistoric times to Phoenician, Roman and with many places of interest and excavated sites. A visit to Cartagena is a must to see the roman amphitheatre and excavations and the town of Mazarron to see the stunning mining features and old mining industry.

Mazarron itself and the coastal areas are separated by Sierra de las Moreras, Sierra de las Herrerias and Sierra del Algorrabo being the ideal area for the practice of outdoor activities such as walking, hiking, cycling or climbing. If this is your thing, we can arrange this for you. Evenings will be spent eating in different local Spanish restaurants. Single travellers, solo travellers, couples and small groups are all welcome on our holidays.

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