Yoga and Fitness Retreat in Spain
Get fit and healthy without spending hours in the gym! This fab yoga and fitness retreat hosted by Yoga Breaks Spain at a Luxury Health Resort in La Nucia, Alicante. The retreat combines daily sessions of uplifting yoga to open and awaken your body plus fitness sessions outside in beautiful scenery and sunshine to boost to the ‘feel good’ factor of exercising in the great outdoors. Enjoy beautiful hikes into the nearby mountains, guided bike rides and uber delicious healthy food. And, when you’re ready for a little rest and relaxation you can flop on a lounger by the pool, pamper yourself with lovely treatments, take a snooze in your spacious suite or enjoy some water ‘therapy’ in the newly opened Spa.
And don’t worry, you don’t have to be super fit to join as the instructors will inspire you to find your boundaries, not push you beyond them.