Wine Tasting, Yoga and Vegan Cooking Retreat, Romania
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Wine Tasting, Yoga and Vegan Cooking Retreat, Pesta Romania 30th November – 5th December

Join us for an event-filled week, and learn how to create variety in your kitchen through seasonal, wholesome, and healthy vegan cooking. We will create nourishing dishes that can be enjoyed by all, and learn how to combine ingredients to create a plant-based plate of goodness. No diets, no fads, nothing fancy, nothing fake. Simply home cooking that fresh, healthy and delicious.

We’ll begin each day with a sunrise yoga session, followed by a healthy breakfast. After that we will continue with cooking demonstrations and presentations that will help you to form good habits and create a home menu for yourself and your family

Maria Galbeaza, founder and Chairman of the The Wine Tourism Association (“Asociația de Enoturism”) will bring a selection of Romanian wines for us to discover, along with her knowledge and passion for the winemaking tradition of Romania. This will be a truly special and unique addition to our wellness experience right here in Transylvania.

On two nights of the evening you will enjoy a three course vegan menu which is paired with specially selection wines from around the country.

Your stay includes accommodation in our boutique rooms, nourishing vegan meals, access to the wood-fired hot tub and sauna. You will also have free time to take walks in nature, read or enjoy a massage from our resident massage therapist.

Retreat schedule

Day 1 Arrival Day
16.00PM – 18.00PM Arrival & Registration & first chakra juice + Centre Tour
18.00PM – 19.30PM Evening Yoga & Meditation Practice
19.30PM – 20.30PM Candlelit Dinner
21.00PM – Optional Group Activity*

DAY 2, 3, 4, 5 Full retreat Days
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga & Meditation Practice
9.00AM – 10.00AM Breakfast & Chakra Juice
10.00PM – 11.00PM Optional Workshop
10.00AM – 14.00PM Free Time & Spa Therapies*
14.00PM – 15.00PM Lunch
14.00PM – 18.00PM Free Time & Spa Therapies*
18.00PM – 19.30PM Evening Restorative or Yin Yoga Session
19.30PM – 20.30PM Dinner
21.00PM – Optional Group Activity*

DAY 6 Departure Day
7.00AM – Wake Up
7.30AM – 9.00AM Morning Yoga & Meditation Practice
9.30AM – 10.30AM Breakfast & Chakra Juice
13.00AM – 11.30AM Closing Circle & Departure

Cuisine

Our delicious plant-based menu is designed to fortify your overall health & wellbeing using organic unprocessed seasonal produce with the highest nutrient content possible.

The application of Chakra Balancing Foods & Integrative Medicine principles creates a colourful & complete menu balanced in carbohydrates, good fats & proteins full of minerals, vitamins and bioflavonoids. Our food is not only delicious and easily digested but deeply nourishing, sustaining, healing and energy-boosting.

Retreat price in Euros

● Double Room – Private – €850.00
● Queen Room – Private – €925.00
● Twin Room – Sharing – €635.00

Includes

● Twice daily yoga practice & meditation sessions
● 4 x vegan cooking sessions including nutrition, cooking demonstrations, superfoods & raw deserts
● 2 x wine tasting evenings including a selection of the finest Romanian wines offered by Romanian sommeliers
● Two different yoga teachers with a mixture of dynamic and restorative styles
● Evening activities after dinner: Chakra balancing, hot tub night, dharma talks, cinema, intention setting fire ceremony
● Chakra balancing nutrition: 3 daily healthy vegan & vegetarian meals all organic and local produce
● 5 nights accommodation in boutique rooms with en-suite bathrooms and glorious mountain views
● Daily chakra balancing superfood juice & smoothies
● Introduction to yoga philosophy and health coaching
● Enjoy hiking, nature & forest walks
● Group activities, cinema & library, creative arts & crafts
● Unlimited jacuzzi hot tub & sauna
● Optional spa massage therapy & salt herbal bath soak rituals
● Pick up & drop off to & from Brasov city
● Integrative medicine & nutrition support from resident medical doctors.

Does not include

● Flights
● Travel insurance

Optional activities

● Additional massage and sound healing sessions.

Special booking gift

Receice a complimentary 30-minute massage and an activated charcoal detoxifying face mask for all Soul Seed Travel bookers.

What past guests have said

”My daughter and I have just returned from this magical place – 6 days of utter relaxation and re-balancing of mind and body. Anything you see or read does not do it justice, you really have to be there to experience the serenity.”

”Loved every minute of my stay here! It’s the most relaxing place I’ve ever been to. The food was amazing, the view, the surroundings, the people, the massage, the yoga, everything! I’m already planning to come back.”

”No idea where to start as the whole experience was amazing from the warm welcome, right through to the fond farewell. Spectacular setting, delightful decor, fantastic food, super selection of spa therapies, and last, but not least, yoga!.”

What to pack

* Yoga clothes
* Walking shoes
* Jumpers or something warm for the evenings

How to get here

Our village is called Pestera which means the cave in Romanian. It is named after a beautiful bat cave that is a five-minute stroll from our centre. The Village is part of the National Park of Piatra Craiului, a majestic chain of mountains and forest valleys that still harbour an abundance of wildlife from bears to mountain goats and more. 7km away is one of the most debated Transylvanian icon, Dracula’s castle in Bran.

Fly to Bucharest International Airport, and then make your way to Brasov by train or taxi. We will arrange for a driver to come and collect you from Brasov.

Booking

Send your request to the bookings team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com or call/whatsapp (0044) 7730095657.

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Retreats

Wine Tasting, Yoga and Vegan Cooking Retreat

Join us for a Wine Tasting, Yoga and Vegan Cooking Retreat filled week, and learn how to create variety in your kitchen through seasonal, wholesome, and healthy vegan cooking. We will create nourishing dishes that can be enjoyed by all, and learn how to combine ingredients to create a plant-based plate of goodness. No diets, no fads, nothing fancy, nothing fake. Simply home cooking that fresh, healthy and delicious.

We’ll begin each day with a sunrise yoga session, followed by a healthy breakfast. After that we will continue with cooking demonstrations and presentations that will help you to form good habits and create a home menu for yourself and your family

Maria Galbeaza, founder and Chairman of the The Wine Tourism Association (“Asociația de Enoturism”) will bring a selection of Romanian wines for us to discover, along with her knowledge and passion for the winemaking tradition of Romania. This will be a truly special and unique addition to our wellness experience right here in Transylvania.

On two nights of the evening you will enjoy a three course vegan menu which is paired with specially selection wines from around the country.

Your stay includes accommodation in our boutique rooms, nourishing vegan meals, access to the wood-fired hot tub and sauna. You will also have free time to take walks in nature, read or enjoy a massage from our resident massage therapist.

Join us for an event-filled week, and learn how to create variety in your kitchen through seasonal, wholesome, and healthy vegan cooking. We will create nourishing dishes that can be enjoyed by all, and learn how to combine ingredients to create a plant-based plate of goodness. No diets, no fads, nothing fancy, nothing fake. Simply home cooking that fresh, healthy and delicious.

We’ll begin each day with a sunrise yoga session, followed by a healthy breakfast. After that we will continue with cooking demonstrations and presentations that will help you to form good habits and create a home menu for yourself and your family

Maria Galbeaza, founder and Chairman of the The Wine Tourism Association (“Asociația de Enoturism”) will bring a selection of Romanian wines for us to discover, along with her knowledge and passion for the winemaking tradition of Romania. This will be a truly special and unique addition to our wellness experience right here in Transylvania.

On two nights of the evening you will enjoy a three course vegan menu which is paired with specially selection wines from around the country.

Your stay includes accommodation in our boutique rooms, nourishing vegan meals, access to the wood-fired hot tub and sauna. You will also have free time to take walks in nature, read or enjoy a massage from our resident massage therapist.

 

 

 

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