Total Wellbeing at Sukhavati Ayurveda retreat in beautiful Bali
Our goal in designing and developing this retreat is to become one of the world’s most exclusive destination spas, delivering the traditional healing methods of Ayurveda in a superb setting. Our vision is to meet the growing need for enlivening the ancient and practical wisdom of Ayurveda not only in our personal lives but also in the social fabric and environment of the world we live in.
When we take a look at our modern lifestyle we can see that despite all our wealth something is missing. That wealth is not translating into a fully happy or healthy society. If we compare ourselves to the rest of the world, we are wealthy, we have a huge number of physical resources and assets.
What is our most valuable asset? What is at the source of everything we achieve or do? Our health is our wealth. The real source of all physical assets, is based on energy, creativity and intelligence. These are the by-product of total wellbeing, this is our wealth. Yet the statistics on the rise of hypertension, obesity, cardiovascular disease, cancer and suicide rates show clearly we are not valuing our most essential asset, health and wellbeing. Something is not right.
We are treatment focused not prevention focused. Lifestyle changes, diet, stress management and exercise can assist in preventing disease, and may end up saving lives not to mention eliminating the suffering that results from these diseases.
So why do we ignore our own well-being, our state of mind and body?
Our happiness is linked to health so closely and is inevitably the by-product of our overall well-being. Our resilience is dependent on our internal physical and mental rest, recovery and balance. We need a different strategy and experience.
For many of us it may be time or money but more commonly it is lack of knowledge of simple ways to help ourselves. The deep seated basis is in our own beliefs, in what we value, in what is important to us and in knowing how best to enhance our lifestyle habits.
We are all very busy working, managing our lives and families. It may feel as if there is no time for making wiser choices. We plan for our financial freedom and are driven by a sense of urgency to work for our future materially. We live in a high stress urgent world that causes lack of ease. Stress is today at the root of why we are sick, why we make wrong choices or take short cuts.
Your vision for the future must include a deeper understanding of how to operate and use your full potential to create and achieve success more effortlessly. Everything is totally dependent on our state of mind and our energy.
The ancient knowledge of Ayurveda provides techniques that can be included in a busy lifestyle and give many benefits to improve every aspect of our life, mentally, physically, emotionally and spiritually.
Please join us for at Sukhavati, Bali to experience the nourishing and balancing results of Ayurveda for yourself. Our trained specialists will provide a system of treatments, knowledge and rejuvenation that have proven to restore not just your health but your bliss, that inner state of balance which is experienced as happiness.
Now is the time to make use of this healing experience for yourself to restore health and inner wealth. You are your most valuable asset. We don’t choose our future, we choose daily habits and these habits create our future.
Sukhavati have three upcoming Meditation and Ayurvedic Retreats this year; 17th-27th April, 3rd – 13th July and 3rd –13th October.