Wake up to summer in the city with the Peninsular Paris new relaxation and well-being programme on the rooftop!
Launched on the 15th June, I received an exclusive invitation to try out the well-being and relaxation programme at the Peninsular Hotel Paris consisting of an early morning fitness regime, Spa experience and a healthy breakfast!
My personal trainer Bruno was there to meet and greet me at the Spa before making our way up to the exclusive roof terrace on the 6th floor with a surrounding panoramic vista of the City of Lights. Starting at 7.30am we began our warm up session to wake up the muscles and then did some high intensity cardio work to get the heart pumping before a stretching and cool down session incorporating some of my favourite yoga postures including sivassana at the end! What an energising way to welcome in the day in the glorious sunshine whilst taking in the fabulous views of Paris’ most iconic monuments.
After the workout on the roof terrace came my favourite part – a trip (down the elevator from the rooftop to the basement) to the luxurious ESPA spa, created with the luxury traveller in mind for a pampering experience.
Feeling refreshed and hungry it was time to enjoy the “Wellness Breakfast” carefully prepared by the hotel’s chef which normally consists of a choice of teas, herbal infusions and coffees, fresh-pressed juices, protein-rich egg-white omelettes with herbs, fat-free or plain yogurt, fruit salad and cereals. Being vegan the master chef made a special exception for me and made me a special vegan breakfast of toast with grilled vegetables and spinach, fruit salad and a fresh detox juice.
My kind regards to the chef , Bruno and Lea for her kind invitation!
Details of the Relaxation and Well-Being programme
Open to all, from 15 June to 15 September, four times a week (Monday, Tuesday, Thursday and Sunday at 7:30 am).
45-minute fitness session: three people minimum, 10 maximum (reservations must be made at least 24 hours in advance).
Price: 50€ per session.
The “Wellness Breakfast” served on La Terrasse Kléber, 45€ per person.
The “Detox” treatment offer
Open to all, 120-minute treatment, 280€ per person, includes:
Exfoliating scrub with Detox Espa Seaweed salts and oils, using iced brush and gloves, to activate blood circulation, make your skin feel like new and prepare your body to fully benefit from the wrap (30 mins).
Seaweed wrap to eliminate toxins (30 mins).
Draining massage with Seaweed Oil, made up of essential lemon and cypress oils, ideal for activating elimination (60 mins).
“Run with Peninsula”, free service for hotel guests and spa members.
Reservations may be made by telephone at +33 (0) 1 58 12 66 82 between 8:00 am and 9:00 pm, or directly via e-mail at email@example.com.