10 Healthy Holidays in 2016

Spend your Christmas money on your health: 10 Healthy Holidays in 2016

Spend your Christmas money on your health and book yourself on to one of these healthy holidays in 2016. Here’s ten of our favourite retreats guaranteed to nourish you on every level! Each retreat has provided a complimentary gift exclusive to Soul Seed Travel, just mention us when you enquire to claim it.

Yoga, Ayurveda & Kundalini Retreat in Marbella. Available: 30 January – 6 February/5 – 12 March

retreat in Marbella
This Yoga, Ayurveda and Kundalini Retreat in Marbella is set within the Luxury Lifestyles Award Winning ‘Urban Villa‘, nestled in the hills, where you can soak up the sunshine, fresh air and uninterrupted panoramic views across the Mediterranean. Between classes you can relax by the pool, enjoy the sauna or indulge in a restorative massage, meditate in the glorious surroundings or explore Marbella and the surrounding mountain villages and beaches.A week to nurture your mind, body and spirit, increase your stamina, flexibility and rebalance. Learn the philosophy, movements and breathing techniques of the different forms of yoga and take part in discussions and healthy workshops. Detox on a delicious fresh vegetarian menu prepared by our resident chef using locally sourced ingredients.

Your exclusive offer: Receive a complimentary pick up from Marbella Bus Station to take to the villa.

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Luxury Wellness & Health Management Retreat Italy, 22nd – 28th April 

wellness retreat Italy

Join Kaya Peters for this luxury wellness and health management retreat in Italy at one of the countries most enchanting natural areas for a week of Yoga, Health and Wellness in style! Held in the famous Lake Como region, the retreat will focus on re-balancing body and mind through stress reducing activities, wellness therapies and gourmet vegan cuisine.

It is a far-sighted and responsible choice that adds years to your life and life to your years. You will also be submitted to a full body composition and stress test at the beginning of the week. The program is supplemented with lectures about “The Holistic Lifestyle” and a choice of rejuvenating and invigorating activities and treatments.

Your exclusive offer: Receive a complimentary Gluten and Sugar Free Cookbook.

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Dynamic Yoga and Healthy Eating Retreat, Mallorca 23 – 30 January/20 – 27 February

yoga and healthy eating retreat
Join us for a weeks yoga and healthy eating retreat in Mallorca with delicious and nutritious vegetarian and vegan food, life coaching, healthy eating workshops, hiking and massages.

Your yoga teacher for the week is Agnes, one of the best vinyasa teachers in Mallorca. She is influenced by ashtanga, and loves challenging classes, but always offers variations for less experienced practitioners.

Your exclusive offer: Receive a complimentary life coaching session.

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Yoga and detox retreat in the French Alps, 30th January – 6th February

yoga and detox retreat France

Retreat in a remote place where calm and tranquility reign and only a few minutes away from the best spots for skiing. Stay for 3, 4 or 7 nights. The beauty of the landscape surrounding the property will make your stay a unique moment of escape and relaxation.

You’ll succumb to the charm of an authentic tiny hamlet in the middle of mountains where you can get away from it all but all the same within a few minutes away from beautiful ski slopes with Mont Blanc as a backdrop. The valley of Hauteluce where the chalet is nestled is one of the most beautiful in the French Alps.

Your exclusive offer: Receive a complimentary 1 hour healing treatment.

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Pure Cleanse Retreats Ibiza, 28 January – 1 February/28 April – 2 May/25 – 29 August

Purelove retreats Ibiza

Join Pure Love Retreats in Ibiza for a long cleansing weekend jam packed full of love and goodness. Receive master tips from a top nutritionist about what is good and not good for your body, with realistic long term strategies. We include a wellness consultation to put you in the right mind set and help you to to achieve your goals.

Enjoy daily yoga and mediation with classes that are suitable for all levels. The retreats are exclusive, small and intimate to ensure you get the results that you want.

Your exclusive offer: Receive a complimentary treatment worth £50.

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Yoga and Wellness Weekend in Croatia, 28 April – May 1/9 – 12 June/23 – 26 June/15 – 18 September/22 – 25 September

yoga and wellness weekend

Join Joy of the Mediterranean for a relaxing, rejuvenating, and detoxing mind and body yoga and wellness weekend holiday on the gorgeous and unspoiled Korcula Island in Croatia.

This is a perfect opportunity to refill and restore your energy under the Mediterranean sun surrounded by crystal blue sea and bring your body and mind into balance with daily yoga classes, meditation and breathing exercises.

Your exclusive offer: Receive a complimentary gift pack with essential oils and natural soap.

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Yoga, Energy and Natural Wellbeing Retreat Ibiza, 5th – 10th March 

Ibiza retreats

Open your heart and learn how to raise your vibration energetically! The focus of this retreat is to allow you to take time and space to hear the voice of your heart – your intuition. It’s about understanding your energy system and how you work as a whole being, as you learn to listen in and to appreciate exactly who you are, and how you work holistically.

Your individual journey, in a positive loving group atmosphere, is threaded through with Life and Wellness Coaching, personalised yoga guidance, spiritual counselling and NLP so that you can leave feeling fully empowered with a clear strategy for balancing your priorities, time and energy when back in reality. As a team we integrate our expertise to fully support you on your journey towards honouring your fully glowing self.

Your exclusive offer: Receive a complimentary 30 minute reflexology treatment.

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New Year New You Detox and Yoga Retreat in Oman, 8th – 13th January

Yoga Retreat in Oman Kaya Peters

On this detox and yoga retreat, Kaya Peters will lead you in holistically purifying the body, mind and spirit of toxins, stress, dense emotions and other blockages in order to create a new you that not only looks beautiful and vibrant, but that feels just as rejuvenated too.

On this journey, you’ll be immersed in yoga, meditation, breathing sessions, detoxifying juicing and dining, personal planning, and lifestyle changes all in a luxurious setting with miraculous spa treatments to pleasantly aid you in the renewal process.

Your exclusive offer: Receive a complimentary Gluten and Sugar Free Cookbook.

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Yoga, Wellness and Detox Retreat Tulum, 7 – 12 March/9 -14 May/6 – 11 

Life Source Retreats

A fully supported yoga, wellness and detox retreat to help you get the weight off! If your intention is to lose weight from your body, the Be Light Retreat has an emphasis on healthy modalities to help shed pounds. We don’t believe in “diets.” We believe in living a lifestyle that nourishes and supports you for your optimal wellness. Weight loss will occur naturally as you tune into your own power source and nature. Burn calories while you’re having fun!

Our menu is carefully crafted to detox your body. You can also choose a complete juice detox or raw vegan menu when you book. All menus are designed to cleanse, heal, and revitalize your intestinal track and turn your body into an energy efficient vessel.

Daily exercises, yoga, and workshops are all designed to help you let go of the extra weight that’s on your mind, your heart, and your bod, all of which are connected. Your body will love the natural detoxifying waters of the region’s underground cenotes as well as being soothed with natural Mayan clay. The hot coals of the Temazcal ceremony will sweat out impurities like it never happened before. Experience the mystical healing energies of Tulum!

Your exclusive offer: Receive a complimentary energy healing session with our Shaman when you mention Soul Seed Travel on enquiring.

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Cleansing Yoga and Detox Retreats, Spain 3 – 8 March/June 26 – 1 July/6 – 11 October

yoga and detox retreat

These cleansing yoga and detox retreats are the perfect opportunity to give a great big boost to your health and well-being in a sunny tranquil space. You’ll eat well, rest well, sleep well, laugh a lot and possibly glean life changing knowledge and tips that you can easily incorporate when your return home.

Come and join us at our healing space in the sun where you can escape your busy life, slow down and nurture yourself with utterly delicious detox food, take part in gentle exercise to boost detoxification, join informative wellness talks, enjoy soothing therapies, sleep, relax and have the time and space to reconnect with your true self and feel alive and vibrant again. Expect to laugh lots, eat well, make new friends, feel amazing and catch the sun’s rays on a retreat that brings together all the magical ingredients needed for transformation of mind, body and soul.

Your exclusive offer: Receive a complimentary 30 minute reflexology session or a 30 minute indian head massage.

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Having trouble choosing? Email us at retreats@soulseedmedia.com and we will help you find and book your perfect retreat.

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