Soul Seed travel Guide: Healthy and uplifting retreats to take your girlfriends on!

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Treat yourselves to a holiday that will nourish you on every level, whilst having fun and sharing memorable moments with your friends, mothers and daughters.

Go on an uplifting retreat with yoga, meditation, good food (and wine if you fancy), spa treatment and massages and plenty of good vibes to keep you smiling, happy and healthy.

Retreats in Ibiza

3 night yoga & meditation package at Can Lluc

Dates: Open all year

can lluc Ibiza

This is a relaxed yoga retreat program where you can spend your days doing yoga, meditation, chilling by the pool on a big Balinese bed and taking a sunset walk with a meditation on the top of the hill with panoramic views of the Island.

Can Lluc is one of those special and breathtakingly beautiful places, abundant with greenery, that has you feeling relaxed and radiating peacefulness within 24 hours.

A 200 years old rustic ranch that has been in the family for at least three generations was transformed into an agroturismo by owners and husband and wife team Tina and Lucas, along with a local architect who spent three years creating their luxurious boutique spa hotel with 20 rooms.

The main building was built by Lucas’s grandfather and his family home for generations. The attention to detail within the renovations retains a strong sense of the traditional through Ibicenco architecture, rustic stone walls, wooden ceilings and beautifully restored décor. At sunset you can enjoy a walk in nature to enjoy the fabulous panoramic views over San Antonio.

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Five Day Nourishing Retreat for Women

Dates: 25 -30 May & 21 – 26 September

Ibiza retreats

This nourishing retreat for women will take you on a journey to deeply soothe your nervous system starting with sweet healing holistic massages. By the women of Ibiza, for women from all over the world, this retreat space is a sanctuary, a meeting point for like minded souls in need of nurturing and nourishment.

Wellness therapies will start to shift emotional and energy blockages and release negative beliefs and social conditioning. You will be reconnected to the wisdom of your heart with advanced reiki and energy healing therapies.

Clarifying, intuitive soul coaching will enable you to become more selective about how you invest your time and energy, and more receptive to life’s magical opportunities.

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Retreats in England

Easter Yoga Surf & Walking Retreat in Cornwall

Dates: 19 – 22 April, 22 – 26 April, 19 – 26 April

Join us for our Yoga Surf Retreat Cornwall for 3, 4 or 7 nights this summer. We have returned to Cornwall after a break, and we are so excited to share this adventure with you!

We have relocated to the beautiful area of St Agnes. This area is known for its outstanding natural beauty and from the TV series Poldark, so imagine a dramatic coastline with crashing waves and stunning beaches.

Our yoga and surf retreat Cornwall is very popular!. Energise with 1.5 hours of yoga in the morning and after brunch, the day is yours to be as active or relaxed as you like.

Try surfing, explore the gorgeous beaches nearby or treat yourself to a cream tea! Restore with 1.5 hours of yoga in the evening, followed by a two-course healthy vegetarian evening meal.

Whether you are a surf pro, a yoga pro or a complete beginner at either, the combination of yoga with surfing will enhance your balance, concentration and flexibility to help you get up on the board and stay on!.

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Bank Holiday Yoga, Wellness and Meditation Retreats in Norfolk

Dates: 3 – 6 May, 24 – 27 May, 23 – 26 August

bank holiday yoga retreat Norfolk

Join us for one of our Bank Holiday Yoga, Wellness and Meditation Retreats in Norfolk. Held at our stunning barn venue set in private grounds, with opportunities for wild lake swimming, exploring the Norfolk countryside, and experiencing all that Spring and Summer have to offer.

Enjoy twice daily yoga, with a dynamic focus in the mornings and a restorative focus in the evenings. Feast on delicious home cooked vegetarian brunch, lunch and dinner. Relax and energise with meditative practices, holistic treatments, guided walks and more.

Holkham beach is nearby for those who would like a beach day in our free time. This retreat is suitable for anyone who’d like a weekend away with wellness, healthy food and Yoga. Beginners are welcome as well as all ages.

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Retreats in Marrakech

3 night Sex and the City Escape at Dar Jaguar

Dates: open all year 

dar jaguar

This is the ultimate 3 night Sex and the City Escape. It offers the opportunity to go away at any time you wish and to create your very own bespoke escape with a group of ten (more can be arranged) taking the entire riad exclusively. Marrakech is the perfect, exotic, beautiful place to explore and adventure, shop until you drop and relax with your best gals.

The UK based owner, Lucia Silver, will work with you to design a program of perfectly balanced relaxing, adventurous and cultural activities that will nurture your body and romance your soul.

In Lucia’s words, this is a “Gorgeous marriage of the radical self love we owe to our hard working-selves and the style, fun and cultural sophistication of Sex and the City”. All you need to do is tell us what you need and want and leave us to do the rest. Your only job is to get on a plane here and enjoy it.

In Lucia’s work as a red carpet and wedding dress designer in London, Brides tell her all the time that they can’t find anywhere original or distinctive to celebrate their hen with their best girlfriends.

Especially if they don’t want it to involve stretch white limos, pink bunny ears and sweaty nightclubs.Well that’s no longer true! “Sex and the City” inspired and reminded us of the fun and importance of precious girlfriend time and Lucia wanted to create something really special at Dar to allow for just this.

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Retreats in Italy

7 Day Vino and Vinyasa Italian Yoga Tour Holiday

Dates: 30th June – 6th July

Join Silvia Mordini for her 7 Day Vino and Vinyasa Italian Yoga Tour Holiday. Silvia is a yoga teacher, healer, author and international guide who is passionate about Tuscany and has lived in Italy on and off her entire life, and is experienced in the culture!

You will be guests at Antico Borgo di Tignano recognized by UNESCO as a World Heritage Site focusing on Tuscan traditions. Stay in your own 10th century restored villa all with private baths.

Peacefully nestled into the hills with epic views of Casole d’Elsa and Volterra in the distance, this is the perfect entryway into the Tuscan countryside.

Some say you can fall in love with a place just as you can with a person. This is certainly true of Toscana! The tastes, sights and people of Tuscany will nourish your spirit and renew your sense of joy.

Experiencing life under the Tuscan sun is something that stays with you forever. In Italy, you slow down to enjoy each breath, each sip of chianti, each taste of antipasto. You may in fact realize that you are actually home: the home of your heart. And life will never be the same after that.

Tuscany teaches us to savor each moment and live inspired by the details that might have otherwise passed us by. Silvia’s years of guiding in Italy ensures that you will experience the joy of La Dolce Vita (The Sweet Life).

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Retreats in France

Yoga, Spa & Culture Retreat in Provence

Dates: 10th – 16th June

Join us for our Yoga, Spa & Culture Retreat in the South of France. Days on the Côte d’Azur, markets in Aix-en-Provence, lavender fields, and yoga overlooking the vineyards of the region of rosé – ending with a spa day of pure relaxation. Bastide Avellanne is the ideal location to visit Provence.

Situated only 30 minutes from the sea and from the Cote D’Azur between Cannes, St Tropez and Hyeres, with its hundreds of kilometers of white beaches, rocky capes and wild bays is considered the most beautiful coastline of France.

It looks just as you see in postcards, fields of lavender, medieval villages, chateaux, markets full of colours where you can find local products and exotic spices, lively small towns with a slow way of life.

Day trips will allow guests to add arts, culture, adventure, and natural beauty to their retreat experience. Trips may include visits to small villages, large cities, and outdoor activities, even a gorgeous spa day in near the Cote D’Azur where guests can swim, enjoy a healthy lunch, schedule spa treatments, or simply enjoy the sun.

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Retreats in Florida

1Team Fitness Retreats

Dates: open all year round

1Team Fitness is an all-inclusive fitness retreat based in St. Pete/Clearwater Beach, FL. We infuse fitness, fun and relaxation to create the ultimate “fitcation” combining multiple facets of training and outdoor fitness activities, all revolving around getting the results you want!

Our retreat is offered in St. Pete Beach and Clearwater Beach. With both beaches being ranked within the top 5 in the nation, your options have never been better! We believe that establishing a great relationship with our guests from the start is vital to the success of their experience at 1Team Fitness.

Its also important in creating a special bond that will last long after they leave the program! Our trainers are attentive to your goals, and give you all the tools you need to succeed while being with you every step of the way.

Included in our retreat packages are beach front hotel accommodations, 3 health conscious meals each day, 5 hours of fitness activities each day(kayaking, yoga, paddle boarding, Pilates, spin, hiking, beach fitness, TRX, kickboxing and more!), spa treatment, 1Team Fitness Nike t- shirt, guest specific take home workout program, and great return incentive rates.

We believe in the notion that a true fitness retreat should be individualized and specific to each of our guests fitness levels and goals, not just thrown into a group of people to fend for themselves. Book your “fitcation” today and see why 1Team Fitness is Florida’s number one fitness retreat!.

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