Recommended Detox and Clean Eating Retreats

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Here’s our recommended detox and clean eating retreats, for a total mind and body cleanse that will leave you with lasting results!

Heal and Recover Detox Retreat in Portugal, 19th – 24th September

Heal and recover in Portugal with Vale de Torre retreats. Located in the North of the country, the retreat offers seclusion in the foothills of the Peneda-Gêres National Park. We offer a place to re-energise and regain lost health.

We aim to reorientate your life’s direction and give you time to recover from the stress of life. Life’s treadmill of chores and obligations can grind us down, waste our energy and divert our attention. Our actions, including how we eat, become habitual. Our retreat will remove physical toxins with the use of herbs, homeopathy, acupuncture, diet, juicing, fasting and massage. We will help to release emotional and mental blocks through EFT, yoga, and meditation. We will help you to establish a strong regime that you can continue at home. This is a place for people who want to understand there illness or life situations and have the desire and courage to address and work on it. The deep and profound healing we offer means that when you return to your everyday life, you will feel refreshed, revitalised and re-energised. happier, healthier and more hopeful than before. Find out more

Detox in Turkey Retreat, 18th – 25th September

Detox in Aegean TurkeyJoin our Detox in Turkey retreat at the end of the summer for a total mind and body reboot. Our stunning retreat is the palatial five-star winner of ’Europe’s Leading Spa Resort’ for two years running.

Situated on its own private beach, with mind blowing sea views, the location is simply unbeatable and the reason that so many guests return year after year to spend a week detoxing, relaxing and rejuvenating. Upon your arrival, Kate, a qualified natural juice therapist and naturopath, will give you a consultation, along with a doctor. You will then be given different detoxing options for the week. Spend your time doing as much or as little as you want. There are daily coastal walks, yoga, pilates, meditation, educational and motivational sessions, raw food workshops, movie nights and trips to the local market and town. The incredible spa and wellness centre is at your disposal and there is everything from sports and fitness classes, to an incredible array of therapies and traditional spa treatments. Relax in the outdoor or indoor pools, laze in a beach cabana or experience a world class treatment in the spa. Find out more

Clean eating and yoga retreat in France, 14th – 17th October

Transform your life, lose weight and take control of your health with easy-to-make vegetarian meals. The gut is where serotonin is produced and where inflammation and immunity are regulated.

Improving your health can be as simple as changing your diet. Eating natural ingredients, is a solution to changing the way you feel. Come be inspired, learn to create wholesome meals and expand your repertoire. You don’t have to be vegetarian to join in. A vegetarian cooking workshop experience combined with yoga to transform your health, inspire you to think differently about food and help you lose the weight that isn’t shifting. Tamsin Chubb is the founder of Little French Retreat. She is a certified Sivananda yoga instructor and natural vegetarian cook. Tamsin has a holistic approach to body and mind, combining yoga and diet. Find out more

Boutique Yoga Detox Weekend Retreat Ibiza, 15 – 19 September/6 – 10 October/10 – 14 November

This is the chance to get away from it all! Find yourself in a nourishing sanctuary to give the body and mind a break. Let us do the doing, making it easier for you to switch off and de-stress. Let Ibiza work her magic on you. This incredible island, a place of enchanting natural beauty where we can all return to the breath.

Sometimes we get so caught up in life, we can forget to actually enjoy it! We focus on the detoxification of the mind and body through healthy food and juicing (including a 1-day full juice fast), as well as supportive cleansing therapies. Supporting you on your the detox yoga retreat you will find Faye – to provide wonderful, relaxing therapies such as reiki and gentle holistic massage ensuring both the mind and body get due attention. Set in the picturesque Can Bikini, a sanctuary of pure luxurious bliss. A tailor made healthy, detoxing and nutritious menu awaits you. You can look forward to post yoga juices, fresh, organic brunches and two dinners cooked by a private chef. Find out more.

7 Day Yoga & Juice Fasting Detox Retreat in Goa, 12th – 19th November

This yoga and juice fasting detox retreat in Goa is a powerful and thorough cleanse for body, mind and spirit. Hosted by Yoga Detox Holidays, there are 5 days of juices and broth and 1 day of healthy alkaline foods. There are 2 yoga classes each day, meditation sessions and talks on healthy living.

The venue is situated in the seaside town of Agonda in south Goa, quieter and more peaceful than neighbouring Palolem and Patnem. The venue is within walking distance to the beach. A light, vegetarian dinner will be served on arrival day, followed by four days of a liquid only diet – juices and broth. There will also be detox supplements served to help with the cleanse. On the 6th day, there will be breakfast, lunch and dinner – all vegetarian and alkaline. Breakfast will be served on departure day. Find out more.

4 Day Yoga and Juice Fasting Detox Retreat in Marrakech, 14th – 18th October

This yoga and juice fasting detox retreat is a powerful and thorough cleanse for body, mind and spirit. Hosted by Yoga Detox Holidays, there are 4 days of juices and broth and 1 day of healthy alkaline foods. There are 2 yoga classes each day, meditation sessions and talks on healthy living.

The yoga detox retreat is held at an amazingly beautiful and luxurious riad in the heart of Marrakech. It is an intimate environment and exclusive for each group. It is an inner city sanctuary – you leave the chaos of Marrakech behind you as you enter the gates of the riad.

 In between yoga classes and juices, you can choose to explore Marrakech, rest by the pool or enjoy a treatment. A light, vegetarian dinner will be served on arrival day, followed by four days of a liquid only diet – juices and broth. There will also be detox supplements served to help with the cleanse. On the 5th day, there will be breakfast, lunch and dinner – all vegetarian and alkaline. Breakfast will be served on departure day. Find out more.

D-Toxd Health and Fitness Retreat Spain – open 50 weeks of the year!

Located in the Bernia Mountain range on the Costa Blanca in Spain, D-Toxd is the ideal place to relax, revive, rejuvenate and revitalize your mind, body and soul. A stay with D-Toxd is not about extremes, it’s about spending time with number one – you!.

It’s about finding and creating balance, and most of all, it’s about having fun. Whether you want to lose weight or get fitter, take a break from your the everyday stresses of life or just rest, relax and have a “healthy break” we provide all of that and more. Sivananda and Hatha Yoga Classes are run regularly throughout the week, as well as general stretching and Pilates sessions as well. Classes are suitable for all levels. You will start the retreat off with a 3 day juice D-Tox followed by delicious, healthy, balanced meals, all vegan or vegetarian with the exception of the final meal which is a celebration of the week and either fish or chicken are served as a main course (however, veggie options are also catered for). Find out more.

Author: CHERYL SLATER