Soul Seed Travel Guide: 10 Budget Friendly Retreat in Europe for under £100

Book 2018 Wellness Holidays: 10 Budget Friendly Retreats in Europe for under £1000

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The best investment you can make is in yourself, but it doesn’t have to break the bank. Here are our top 10 recommendations on budget friendly retreats for under £1000.

Ski Yoga Alpine Retreats in Alpe d’Huez France

yoga and skiing holiday

Do you dream of combining the passion of skiing and snowboarding with the restorative balm of yoga and meditation? Rockin’ the slopes and carving some inspirational yoga into your holiday? Then come along to our Ski Yoga Alpine retreat.

Outside there is ice, snow, powder and breathtaking mountains. Inside the beautiful stone and wooden chalet there are log fires, bespoke rooms and congenial communal spaces lit by candles, warm smiles and tall tales of mountain adventures.

Delicious vegetarian meals, home made breads, juices and house wines are served daily as the sun rises and sets over the mountains of the Oisans ranges.

This is an ancient village where time has been preserved in the twists of the timbers that support the tumbling tiles and wood piles high beside the cow shed door and yet, we can potter up the road and with one ski-lift are deposited into the heart of one of Europe’s favourite ski areas, Alpe d’Huez.

Pumping pistes and the life affirming backdrop of the alpine scenery make this a retreat that offers both peace and passion for the ultimate ski-yoga getaway. Our ski yoga space looks over the mountains, with eyes drawn towards the rising sun or moon, high above the valley floor.

This environment is perfect to breathe deeply of life, to restore and revitalise as the practice soothes tired muscles, calms the mind and prepares the body lovingly for the skiing in your day ahead.

The company is warm, like minded and welcoming, with participants returning annually to experience the dream fusion of a holiday that facilitates skiing in one of the world’s top resorts and the yoga instruction of a senior inspirational teacher.

The village is a spring board into the ski resort of Alpe D’Huez – one fast lift takes you into the heart of the ski area. If you are new to skiing, you can book ski school or private instruction and can enjoy staying local as you learn this exhilarating sport.

More experienced skiers might choose to buy a lift pass for the whole resort and we offer a ski orientation tour for the first three mornings for those who like to ski in a group and would like to get to know what the mountain can offer.

This ski yoga retreat is hosted by folk who are passionate about yoga, snow sports and excellent hospitality.

Book this retreat!.

7 night Summer Beach Yoga Holiday in Corfu

Join us for a 7 night summer beach yoga holiday on the beach in Corfu! Offering a beautiful yet tranquil alternative to the bustling, cosmopolitan beach of Acharavi, Almyros is a peaceful paradise escape, perfect for those looking to take a relaxing break from the hustle and bustle of everyday life. Just Relax is a Greek yoga retreat, which allows guests to unwind in its tranquil environment. We welcome couples; solo travellers and friends who’d like to combine their love of yoga with a sunshine holiday.

Located within the stunning Greek island of Corfu, our experienced and inspiring yoga teachers will challenge your mind and body, encouraging you to enhance your overall wellbeing through daily practice of yoga techniques.

With its rich, mountainous landscape, Corfu offers a beautiful view to its visitors. The Northern area of the island has preserved its natural and architectural environment, making it popular with visitors and locals alike. Dominated by mountains, the island has a never ending expanse of rolling hills and blossoming trees, bursting with lush vegetation. Coastal areas offer tranquil white sandy beaches, while the shimmering blue sea provides a perfect backdrop to the green Corfiot countryside.

Corfu’s climate is another endearing feature of the island. Warm summers are relatively dry, with blue skies and a tranquil sea breeze, while winters remain mild with little rainfall. On average there are 3000 hours of sun per year on the island of Corfu, with an average daily sunshine amount of 8.5 hours.

Book this retreat!.

7 Day Weekly Yoga Holiday in Cyprus, open all year

A fun-filled week with something to suit everyone, take the next step along your path of self-discovery through the practice of Hatha yoga, physical postures, breathing techniques, meditation and relaxation with our team of professional yoga teachers!

Relax and unwind in the comfort of one of Cyprus Villages tastefully restored traditional village houses far away from mass tourism. The houses and apartments are located in and around the village of Tochni.

Tochni is set in the country approx. 10 km from the beach and 30 km from Limassol. Spend your free time either reflecting quietly or take part in the varied activities on offer. Leave feeling renewed with a greatly enhanced sense of well-being and positivity.

Individual coaching sessions are available for anyone who would like to experience a deeper mind-body rebalancing and release of physical, emotional or energetic blockages.

Book this retreat!

Breathtaking Hiking and Yoga holiday in Montenegro, 8 – 15 May, 15 – 22 May

hiking and yoga holiday in Montenegro

If you are a lover of the great outdoors then this spring hiking and yoga holiday in Montenegro is for you. We have planned a week to showcase all that this untouched area of the world has to offer!.

You can expect a relaxed yet exhilarating itinerary, with breathtaking hikes, water sports, boat excursions, beautiful day trips and more, with 3 hours of yoga per day.

We are based in a beautifully renovated olive mill 10 minutes from the spectacular coast, a short walk from the traditional old town and with its cosy restaurants and shops, so if you choose to have a day to relax by yourself, this is fine, too!

If you haven’t visited Montenegro before, you are absolutely in for a treat. Unlike its neighbour Croatia, Montenegro is relatively untouched by tourism but shares the same stunning coastline, scenery and friendly people, we have planned a week for you exploring all that Montenegro has to offer!

Montenegro is half the size of Wales, but in a relatively small area you will be lucky to find an incredible coastline with unspoilt beaches, clear lakes in the national parks for wild swimming, rivers fit for kayaking, and mountains that are begging to be conquered. We can arrange day tours, hiking, cycling and more for you so that you can take in all there is of this incredible country.

Book this retreat!.

Surya Retreat – Rejuvenating Yoga and Pilates in Fuerteventura, open all year round

Join us year round at our Surya retreat, on the sun-blessed island of Fuerteventura, with epic sand dunes rolling down into the turquoise ocean, breathtaking white-sand beaches and dramatic volcanic sunsets. More than just a holiday, we are here to support you in your wellbeing journey, making you feel at ease from the moment you arrive.

Relax and revitalise at one of Europe’s leading yoga and pilates retreats in the Canary Islands, Spain. Stretch and strengthen your body and mind and bring yourself back into balance with a unique blend of yoga, pilates and meditation. Enjoy mouthwatering vegetarian meals, holistic massages and stunning sunsets over the volcanoes.

Our seven night yoga and Pilates retreats running every week from Saturday to Saturday are designed to help reduce stress, improve fitness and vitality and most importantly take time for you. Perfect for all levels from beginner to advanced practitioners, we are here to support you and your goals every step of the way.

Book this retreat!.


Yoga Surf Retreat Cornwall with Adventureyogi, 19 – 22 April, 22 – 26 April, 19 – 26 April

Join us for our Yoga Surf Retreat Cornwall for 3, 4 or 7 nights this summer. We have returned to Cornwall after a break, and we are so excited to share this adventure with you! We have relocated to the beautiful area of St Agnes. This area is known for its outstanding natural beauty and from the TV series Poldark, so imagine a dramatic coastline with crashing waves and stunning beaches.

Our yoga and surf retreat Cornwall is very popular!. Energise with 1.5 hours of yoga in the morning and after brunch, the day is yours to be as active or relaxed as you like. Try surfing, explore the gorgeous beaches nearby or treat yourself to a cream tea! Restore with 1.5 hours of yoga in the evening followed by a two-course healthy vegetarian evening meal.

Whether you are a surf pro, a yoga pro or a complete beginner at either, the combination of yoga with surfing will enhance your balance, concentration and flexibility to help you get up on the board and stay on!.

This yoga surf retreat Cornwall is suitable for anyone who is a complete novice or is an expert. If you prefer not to get in the water that is ok, this is also suited to people who prefer dry land and wish to enjoy the scenery. It’s also suitable for all ages, shapes, and sizes.

Yoga Retreat Portugal – Vale de Moses, open April to October

Vale de Moses is a family run yoga retreat in the heart of the Portuguese mountains. Spend a week or more practicing yoga, receiving massage and acupuncture treatments, walking in forests, swimming in natural river pools and eating delicious nutritious food. Stay in one of the beautifully restored stone cottages, Soulpads or in a Tipi.  Our retreat home is perfect for those in need of a break, rest and relaxation.

We are surrounded by nature and forests, peace and tranquility – the perfect ingredients to restore your body and mind. The combination of good food and sleep, clean mountain air and water, therapeutic massage and acupuncture, hill walking and river swimming, all create a highly restorative context in which to begin, or to deepen, your yoga practice.

Soulfully reconnect with our planet and with your own body. This warm invitation to deepen your love affair with yoga, is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. Most of our retreats include morning and afternoon classes, a health consultation, massage/acupuncture treatment, 3 nourishing daily meals and a trip to the nearby Rio Zêzere.

Book this retreat!

Yoga and Cultural Retreats at Suryalila, Spain. Dates throughout the year

These specially designed Yoga and Cultural Retreats at Suryalila enable you to enjoy the best of this beautiful and culturally rich area of Spain, in a relaxed and warm environment.

Suryalila is a composite of two Sanskrit words. Surya refers to the ancient sun god and lila means cosmic play (of the gods). Together the words mean “Cosmic Play of the Sun”. Suryalila is a fabulous yoga retreat centre located on the site of an ancient olive oil factory in the heart of Andalusia, Spain. The renovated Spanish Pension and olive plantation overlook rolling hills covered in shimmering fields of wheat and golden sunflowers.

The week is designed in such a way that you will get plenty of Yoga and time to relax whilst experiencing authentic and culturally rich excursions to the fascinating cities of Seville, Ronda, Jerez and Arcos de la Frontera.

Day trips include: Ronda – famous for its spectacular views, ancient roman bridges & bullfighting! The history of Ronda can be traced back to the 9th century BCE, making it one of Spain’s oldest towns. Walking through the town and the old quarter and then taking the path into the gorge below gives one a good impression of this picturesque town; Seville – Sevilla is one of Europe’s most charming and romantic cities. It is probably the most famous historical town in Andalusia, along with Cordoba and Granada; Jerez de la Frontera – Its old quarter surrounds the Alcázar de Jerez, a Moorish fortress founded in the 11th century. The Royal Andalusian School of Equestrian Art is a famed riding school with horse shows and a carriage museum. The city is also known for flamenco music and sherry production in the so-called Sherry Triangle lying to the west.

Yoga and Pilates Retreat by the Sea in a 4* Hotel, Spain

Join us for our 5 night Yoga and Pilates retreat by the sea and immerse yourself in gorgeous sunshine, big open blue skies, fresh sea air, beach time and feast on delicious healthy food.

Plus, super experienced yoga and pilates teachers will help you open, lengthen, quieten and strengthen your body with two classes a day with time in between to explore this stunningly beautiful area with the optional biking, hiking, horse trekking or simply relax by the pool with a great book and soak up the sun’s rays.

Based at a 300 year old olive farm – now a 4* country house hotel – set in acres of orange and olive groves near the sea. This peaceful setting is the perfect base to get away from your normal routine and get a fresh perspective on life.

Whether your a keen beginner or have a regular yoga or Pilates practice, this retreat will meet you where you are with small groups of 12 and classes for beginners and intermediates/advanced plus workshops to help progress and deepen your practice.

There’ll be plenty of opportunity to get outside and be in nature too with a guided hike, bike ride, horse trek, visits to the beach, take part in a Spanish cookery workshop, rest by the pool or enjoy pampering therapies.

And don’t worry, these retreats are super relaxed. So if there is a morning where you want to sleep in, please do. If there’s an afternoon you would stay longer by the pool and skip class, that’s ok! Whatever you feel you need, please do.

Book this retreat!

Beach Yoga Holiday in Gran Canaria, open all year round

Our yoga holidays are located in Las Palmas de Gran Canaria (Spain), a place known for its all year long summer. We want to give you the opportunity to let yoga be your daily companion, merge into the Canarian lifestyle, meet new people, connect to nature and have a time for yourself. An invitation to leave your “musts” behind and just live your holidays as you please.

We want to give you what we love, so we offer you daily yoga classes and all sort of activities to discover Gran Canaria, experience something new or simply relax and chill. Your non yogi partner will also have its place and you will be able to enjoy both your yoga practice and the pleasure of sharing. Because we believe that above all, the best way to be healthy is to be happy.

During the classes, you will always be encouraged to listen to your body and let it be your guide. We will suggest you all sorts of modifications that will help you to build up your own practice and deepen into it.

Classes will naturally change from one yoga style to other (Vinyasa flow, Hatha, Yin, Kundalini) depending of the time of the day and the energy of the group. All our teachers are qualified by the Yoga Alliance and have wide experience in other fields (reiki, alternative therapies, art, dance, meditation). Indoor and outdoor yoga practices will be combined.

Book this retreat!

Having trouble choosing one of our budget friendly retreats? Email us at retreats@soulseedmedia.com and we will help you find and book your perfect retreat. Follow our travels on Instagram @soulseedtravel.

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