The Best Retreats in Italy – Yoga, Wellness, Wine & Delicious Food

Sovana, Grosseto, Tuscany, Italy: ancient square in the old town of the medieval village founded in Etruscan times
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Discover the best retreats in Italy. Fill your days with yoga and meditation, spa and wellbeing treatments, exploring the local towns and culture, admiring the picturesque landscapes and indulging in delicious gourmet food. Practice, recharge, relax and have a post sivasana glass of chianti if you fancy!.

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ISCHIA

Luxury Yoga Retreat, 2nd – 7th October

Join us on this hidden gem of an island, Ischia, the “green” neighbour of Capri and the Amalfi Coast. Indulge in a thermal spa 5* hotel, just as the crowds leave, but while the water is still invitingly warm. We’ll taste mouth-watering cuisine, wine, and take walks to the mysterious castles, beaches, and gardens.

Daily meditation and yoga classes will be offered in a way to relax, stimulate, and help guests grow in their own personal practice. Classes are open to all levels, beginner to practiced, and can range from gentle, restorative, and more vigorous vinyasa flow and ashtanga styles.

Considered the “green island” and visited by the more “in-the-know” scene, as contrasted by the neighbouring island of Capri and the Amalfi Coast, Ischia is a volcanic island in the Bay of Naples and one of the must-sees of the area.

Historically, the island has been inhabited by the Greeks, Syrausansa, Romans, Heruli, Ostrogoths, Byzantines, Normans, Saracens, Turks, and Aragonese, and plenty of ruins remain to suggest the lineages of these colonies. With its wonderful climate, nice location from the mainland, and richness of therapeutic hot-springs, it’s not hard to see why it was a landscape worth fighting over!

Ischia was one of the world’s first health spa destinations. For centuries people have flocked to Ischia to indulge in its volcanic muds and waters, rich with healthful minerals. Doctors even prescribe stays here to reap the benefits of bathing in the healing springs. In addition to all its natural wonders, one of the most appealing things about Ischia is the hospitality of the people themselves. You’re sure to enjoy the island’s welcome and relaxed way of life while during your stay.

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VERONA

Food, Yoga and Wine Retreat in Verona, 27th September – 3rd October

The timeless beauty of Villa dei Cipressi, nestled on the highest hilltop of the Sona Village, is both enchanting and inviting. Her classically elegant architecture and design are said to date back to the end of the 9th century.

Spacious rooms are tastefully decorated with antique furniture including many beautiful art deco pieces, original art works, exquisite lighting, ancient tiles, linen drapes and luxurious bedding.

We will begin each day with a beautiful morning yoga practice (90 minutes) in the panoramic sun room facing the park. The grand estate, recognised as a Heritage Site, spreads out over 28 hectares including vineyards, olive groves and gardens with Villa dei Cipressi centred as the crown jewel.

Just outside the villa are ancient coniferous and cypress trees, a rose garden, lily pond with fountain, bamboo grove with an outdoor pizza oven, expansive lawn, swimming pool, and several cozy seating areas to relax, contemplate and enjoy the breathless views of the Verona Valley with a delicious glass of wine cultivated right on the property. All of this and more creates a romantic, dream-like atmosphere in exclusive privacy.

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TUSCANY

Gourmet Cuisine, Yoga and Wine Retreat in Tuscany, 7th – 13th June

We have created a very special opportunity for you to join us at a magical farmhouse in Tuscany, Italy June 7 – 13 to experience and enjoy the vibrant Tuscan culture.

This 7-Day Yoga Retreat features excursions that include several vegetarian tasting menus with delicious wines from this infamous wine producing region. Chef Naga and Gaia Gourmet have designed a culinary and wine extravaganza for you featuring the best of everything available locally.

Join us for daily Lakshmi Rising Yoga with Dr. Liz Lindh (Yoga Alliance Continuing Education Credits available), gourmet welcome dinner featuring local specialties and wines, cooking class followed by a decadent dinner celebration, options for curated excursions to cultural sites, food and wine adventures to farms, vineyards, truffle hunting, thermal springs, shopping, in-house massage therapy and healing body work, and exclusive enjoyment of a beautiful 12 acre private park just outside of beautiful Cortona.

Register before December 31, 2019 and pay in full for the unbelievable price of just $1000 per person! Space is extremely limited and prices increase after the new year so now is the time to invest in yourself, give the ultimate gift to a loved one, travel, see the world, and experience beautiful Italy on a mindfully curated yoga and culture tour to delight all of your senses.

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A Writing Retreat in Tuscany with Sarah Selecky, 25th April – 1st May

Join celebrated author Sarah Selecky for a week of deep writing in the heart of Tuscany. Spring is Sarah’s favourite time to go on retreat, because equal hours of daylight and darkness make the daily routine feel balanced and whole, without effort. Italy is perfect in late April: the wisteria is in bloom, the sun is warm without being too hot, and the trees are alive with songbirds.

Sarah Selecky, author of Radiant Shimmering Light and the prized short story collection The Cake Is for the Party will be your guide in this master class for writers of all genres, in partnership with Radiant Jane, who will be teaching Loving Kindness and leading guided meditations.

In the morning, look out the window of your private bedroom with a view of the hills, and walk the path up to the studio to invigorate your body in a morning movement class with Jane. After breakfast, you walk to the restored ancient barn for our late morning workshop session.

The afternoon is free for you to write, go for a long walk, or read and research before we gather for dinner — a delicious organic vegetarian feast paired with Fattoria del Colle’s local Brunello wines. You and your fellow writers celebrate another day of deep work, and then settle into the lounge for our evening salon, where you share some of your work and discuss the insights of the day.

Bring whatever you are working on to this retreat. If you’re stalling or circling around writing something new, this is the perfect time and place to start it. You can also bring a craft question or a writing problem that feels unsolvable, and we will look at it together.

Fattoria del Colle, where we’ll be staying, is situated on ancient Etruscan land in the countryside, and the history of this place is fascinating. It is also home to the only all-women owned winery in Italy. The energy here makes it excellent for writers who want to find the courage to write the forbidden.

The slow food movement began in Italy, and this philosophy has a lot in common with the way Sarah teaches. Slow writing, like slow food, should feel good, clean and fair. Our writing should be nourishing. It should connect us — to ourselves, to the earth, and to each other.

Good writing does not alienate or isolate; good stories never make us feel silenced. In our writing, we may question the status quo, offer meaningful reflection, create cultural change, and feel less alone.

On this retreat, we will write what we wish we could read, even if we’ve never seen it written before. Our writing will support us by bringing us closer to our true nature — alone and together.

Our retreat includes a nature hike with a local guide who will introduce us to the secrets of the Tuscan forest. Connecting to nature will bring insight to our work in surprising ways. Prepare to feel open and spacious as you tune into a different state of mind.

We’ll also take a break mid-week to refresh our systems and enjoy a visit to Montepulciano for the day. You can use your free time here to wander through the old streets, visit museums, go shopping, or simply sip a cappuccino, write postcards, and watch the street life.

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Loving Kindness Retreat in Tuscany, 4th – 10th October

A nourishing week of beautiful self-care in the cradle of magnificent Tuscany. Immerse in the sensory practices of loving kindness, yoga, meditation, flowers, fauna, sunrise, sunset, vino, lovely cuisine, amazing humans, lots of laughs, tears, love, joy and everything in between.

You’ll come home to your body and feel more equanimity in mind, body and heart. Prepare for enchanted moments in the warm autumn of October, time to appreciate the essence of sacred land, sampling the gorgeous regional food and wine, and receiving uncommon hospitality.

This retreat is ideal for those interested in establishing a yoga & meditation practice, or those who are interested in deepening a newer practice or getting inspired about a long term practice. Each morning there will be asana, guided meditation, and dharma talks.

Yoga classes will be gentle and restorative in nature. Guests are invited to look into old patterns that are ready to be shed, new ways to be in their body and time out for self-compassion.

After lunch, guests have free afternoons to take a slow stroll throughout the grounds, nap, get a massage, read a book under a tree, or simply pause into rest. A second yoga and meditation class will be offered most afternoons.

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“Self love and Return to Nature Retreat” in Tuscany, 22nd – 29th May

self love yoga retreat Italy

Our main goal is to take each and every guest into a journey of Self-love on all levels, Physical, Mental, Emotional and Spiritual.

Self-love, Awareness and Compassion are fundamental key for mental health and well-being. For many, Self-Love might seem like a luxury but the reality is that Self-Love is a necessity.

It is a journey which takes much dedication and practice. Making it a priority to love yourself each and every day, will truly and positively transform your life immensely.

Furthermore, when we are truly aligned with our loving self, we are then able to genuinely give and receive real love. Our team is invested in your success and wellbeing. A wellness retreat is much more than a week of relaxing, meditating and eating healthy, it is mostly about learning to continue living a happy, healthy and abundant lifestyle so we will equip you with the motivation and willingness to succeed.

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SICILY

Easter Detox and Yoga Retreat, Sicily 11th – 18th April

Imagine taking off to the beautiful Mediterranean island of Sicily for a Yoga retreat that has been carefully crafted to offer you a unique experience and a wonderful balance between Yin and Yang styles of yoga.

With daily energising practice each morning and calming restorative sessions at night, we will get strong in our bodies and work deeply into connective tissues for a profound sense of release and cleansing.

Take a walk through plantations of almonds, olives and watermelon fields or relax in the breathtaking freshwater infinity pool that offers beautiful views of Italy’s stunning scenery

Relax and unwind with a massage from one of our talented therapists, and of course, visit the magnificent beaches and historical Sicilian towns that are all around us.

Each day we will enjoy tea and fruit, an energising brunch and a nourishing dinner. All of our meals are vegetarian and will help to detox, purify and invigorate the body, mind, and soul.

This is a perfect retreat for those who are looking to relax and restore. We use yoga, meditation, music, art, nature, and local organic food to purify and cleanse anything we no longer want to hold onto.

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UMBRIA

7 Day Luxury Yoga & Soul Coaching Retreat in Umbria, Italy 30th May – 6th June

Join Laina Florio, an experienced Retreat Leader and Spiritual Life Coach in the beautiful countryside of Umbria, Italy at Locanda del Gallo, a luxury boutique hotel which sits atop the magnificent hills of unspoiled Italian landscape, making this the ideal place to retreat, discover, and revitalise your spirit.

Enjoy numerous planned excursions to immerse yourself in the magic of Italy, along with soul coaching workshops, yoga, meditation and so much more!

You will explore what Soul Consciousness means and how you can begin living from this place, rather than getting lost within the constructs of the limited mind. You will gain more clarity on your purpose, and release limiting beliefs and situations that are holding you back from living your life in a more inspired, purposeful and joyful way.

Each day begins with a meditation and yoga classes in a glass barn overlooking the Umbrian hills. You will deepen your understanding of yoga through asana, meditation, and philosophy.

We teach alignment-based vinyasa classes with a focus on the breath and relaxing into the poses. Whether you’re a beginner or seasoned yogi, you’ll feel supported and challenged with different levels of modifications in each class. In between classes, you’ll have plenty of time for relaxing, going on excursions, and enjoying the beauty of Locanda Del Gallo.

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LE MARCHE

Balance Luxury Yoga & Meditation Retreat in Untouched Italy, 2 – 9 May / 5 – 12 September

Your tailor made retreat all-year-round – We can also offer bespoke retreats tailored to you and your group should you wish on a date of your choosing.

Are you ready to calm your mind, body & soul? Are you ready to relax, refresh, restore & re-balance? Join us at the luxury Oliveto Estate, with your hosts, the calming and experienced Gianluca Iacopini & Caroline Benzi, on our luxury, 7 night all-inclusive Yoga and Wellness retreat.

Designed to help you to bring balance back into your every-day life through the practice of Hatha, Yin and Vinyasa Yoga, meditation, workshops and delicious food. You will come away feeling fully refreshed after the retreat and after relaxing in your very own luxury hilltop retreat & spa in beautiful heart of untouched Italy.

Here, you can take time to relax, recharge and retreat in the beautiful, luxurious Oliveto Estate and Spa, in the heart of Le Marche, one of the most unspoiled and charming regions of eastern Italy.

Here you can experience the slow way of life. Whether you want to join this retreat to recharge round the fire pit, silence your mind in a sound bath, or create a deeper connection with yourself and nature, the calmness and surroundings of the Oliveto Estate makes it the perfect place to allow the magic to happen.

Designed as a holistic experience for up to 20 people, the carefully crafted schedule has been created to focus on your health, well-being and how to best create a more balanced lifestyle with small steps that make a big difference.

Each day will being different experiences where you can enjoy a variety of Hatha, Yin & Vinsyasa Yoga techniques, strengthen your knowledge through Yoga workshops, and discover how to calm your mind with meditation techniques and sound healing that you can take back home with you.

AMALFI COAST

Walking, Food and Yoga Retreat on the Amalfi Coast, Italy 24th – 30th May

Join us for our seven day retreat combining daily yoga classes (and on this Amalfi retreat, it will be a class overlooking the sea!), walks and hikes around the breathtaking scenery on the Amalfi Coast, as well as a day walking one of Italy’s most renowned scenic hikes, the “Sentiero degli Dei” and several other lesser known paths in the area.

A meditation walk will be included in the week as well. We’ll also be learning about and experiencing firsthand the amazing flavours of this region.

Each day we’ll be able to enjoy mouth-watering cuisine, as well as take part in tastings from wine and olive oil, to cheeses, pastries, and lemons. From award-winning restaurants to family farms and kitchens, learning and enjoying the food will be an added bonus to working up an appetite during our classes and walks!

Our home for the week will be an amazing hotel in the beautiful town of Praiano. The hotel boasts a wonderful terrace with a panoramic view and swimming pool.

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PUGLIA

7 Day Iyengar Yoga, Amazing Food & Wine Retreat in Puglia, Italy 28th June – 4th July

Explore and experience the stunning natural beauty of the heel of Italy’s boot while immersing yourself in the unique regional culture of Puglia.

Spend a relaxing week in the countryside outside of Ostuni at an immaculately restored resort property comprised of authentic stone trulli and lamie paired with modern amenities. The spacious, yet intimate, property is reserved for the exclusive use of our group of 14 travellers.

Begin each day with yoga practice led by Katie at the villa. Let the ritual of the asanas practiced within the ancient stone buildings centre your mind and spirit and set the tone for a day of good living.

After morning yoga, nourish your body with a breakfast in the Italian style – local fruits, juices, pastries from the nearby pasticceria or homemade by Cara, yogurt and cheese direct from local farms and, of course, espresso.

Journey throughout the region to explore Puglia’s beautiful and varied landscape – from ancient hilltop towns to white limestone beaches with turquoise waters. Free time is yours to spend as you wish, doing what feeds your soul.

Lounge poolside and get lost in a novel, paint with watercolours or knit in the shade of an olive tree, meander through the kitchen to see what Cara is preparing, walk along the country roads, tag along on a trip to the market to shop for the nights dinner or simply enjoy a nap in a hammock.

Each day’s menus will be based on the best seasonal offerings of the local markets, focusing on traditional regional recipes and presenting a wide variety.

Meals will be served family style and always include an abundance of dishes ranging from simply prepared vegetables to homemade pastas and grilled meats and fish.

Guests with dietary restrictions such as vegan, vegetarian and gluten-free can easily be accommodated.

 After a late afternoon restorative yoga session or planned outing we will partake in the Italian tradition of the Aperitivo – a small snack paired with a cocktail or glass of prosecco enjoyed before dinner.

Again, in the ways of the Italians, dinner will be served in the early evening in one of the properties outdoor dining rooms. Like the midday meal, dinner will be served family style and paired with regional wines.

Over the course of the trip you will be introduced to regional specialties like Orecchiette con Sugo di Pomodoro e Cacioricotta, Purea di Fave con Cicoria, Ciceri e Tria and Pasticiotto.

Experience fruits, vegetables and sea creatures not found in the US and taste some of the finest cheeses, olives and olive oil you’ll ever have.

You’ll learn how the incredibly varied landscape of the Puglian region is the source of an incredible bounty of diverse foods, from olive oil and wheat to burrata, lamb and seafood. Come live ‘La Dolce Vita’ this Summer in Puglia!

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7 Day Luxury Yoga Retreat in Puglia, Italy 1st – 7th September

best retreats in Italy

Join us for our annual Luxury Yoga Retreat in Puglia, and discover this “it list” region of Italy’s rural heel. This wonderful retreat will enable us to experience the landscapes and activities of this incredible rising star of Italy.

We will spend a week amongst fertile red earth, gnarled olives, turquoise seas, tour through Puglia’s famous trulli; cone shaped houses in the town of Alberobello, a UNESCO world heritage site.

Besides daily yoga classes, our retreats offers a series of mindful workshops that will guide you in the exploration of creative self-expression in your life.

One day is spent in the neighboring region of Bascilicata in the town of Matera where we’ll enjoy the sites and also allow us to unwind in a beautiful spa with treatments. The next day will be spent learning about the flavours of Puglia.

We start off with a cheese tasting and a visit to the town of Martina Franca. We then move on to a winery where we will enjoy a tour and tasting, followed by lunch. We will also take in the gorgeous hilltop town of Ostuni, known as the White City. We will explore some of Italy’s oldest olive farms and enjoy a meal in a local restaurant.

Our day trips will allow us to experience the many unique landscapes and activities that this area has to offer. We will take a tour through Puglia’s famous “Trulli,” white, cone-shaped houses in the town of Alberobello, a UNESCO heritage site where the main concentration of these trulli still stand.

We’ll enjoy a walk around town and a meal at an award-winning restaurant with a tasting menu + wine pairing. Next we have a relaxed day at one of the region’s blue beaches – we will explore the amazing coastal areas at a private beach club, visit a unique cheese farm and have a tasting in the area before heading back to the hotel.

One day will include a winery visit with a tour and tasting, and yet another day with a visit to one of the area’s most picturesque towns with plenty of photo-worthy vistas and blue waters, followed by an amazing unique meal in a “grotto” overlooking the cliffs by the sea in Polignano al Mare.

We will round out the week with massage treatments and plenty of time to relax at our home-away-from-home with its beautiful pool, walking trails, and more.

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Yoga and Pilates, Puglia 23rd – 27th of April

At the heart of Puglia hides a beautiful Masseria Moroseta, where Curated by Sisters will be hosting a weekend full of self-care and joyful moments. The weekend is designed to support holistic experience practicing yoga and pilates, sightseeing, resting and eating most delicious foods.

Food in Masseria is inspired by the Apulian and Mediterranean tradition. Exclusively organic and local raw products, freshly collected in a garden with vegetables, aromatic herbs, fruit trees and an olive grove, are used in a cooking process. The sisters invite you to step in graciously into a slow living experience.

Aiste Stragyte will be teaching Jivamukti yoga so be ready to sweat and Lina Balducci will instruct you through dynamic mat pilates. A wishful treat from sisters – retreat includes a cooking class with the famous chef Giorgia Eugenia Goggi. Hosted in Masseria Moroseta a modern country house it shall be the most memorable venue to unwind and make you feel rested. Lina has hosted more than dozen retreats worldwide and Aiste’s passion for travel, exploring and interior make their retreats experience of the lifetime.

For more information follow us on Instagram @curatedbysisters, contact us at hello@curatedbysisters.com or visit www.curatedbysisiters.com.

VENICE

A trip to Italy would not be complete without visiting Venice. For a comprehensive guide to Venice covering when is the best time to go, how to get there and around, things to do, wonderful museums, places to stay, restaurants and bars and essential things you should know for your stay in the lagoon city, read this article from suitcase and wanderlust.

Luxury Venice Yoga, Culture & Creativity Retreat, 3rd – 8th November

We’re returning to our annual retreat in Venice, Italy – but this time to ring in the New Year! This enchanting city is the backdrop of a magical celebration – finding presence in each day and setting intentions for the year to come through daily yoga, creativity workshops, day trips, spas, and gourmet meals.

Come away with us for a week in the magical part of Italy known as Venezia! Venice is a place unlike any other in the world, and to see it is to transport yourself back to the days of Casanova, masked balls, and Carnevale. Oh, but there is so much more to Venice than what the usual tourist visit can offer. Our yoga retreat will allow for a deeper knowledge of Venice, its canals, and neighboring islands.

We’re so excited to offer this retreat during a unique time to visit this amazing city – as it’s out of the main tourist season so you can get a deeper view into the local life, as well as a chance to ring in the new year in such a magical and inspiring place.

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SARDINIA

Wellness and Detox packages at Forte Village, open March – December

best retreats in Italy

Developed in the 1980’s when Forte Village Resort’s medical team joined the Italian Thalassotherapy School, Aquaforte Spa’s new approach to detoxification draws on the healing properties of seawater to restore and rebalance the body.

Beyond the Thalasso SPA and pools, Forte Village Resort’s all-encompassing approach to health and fitness includes a Sports Medicine Centre, Cosmetic Medicine Centre and extensive offering of sport, training, spa therapies, healing treatments and personal counselling services.

Forte Village is known for having revolutionised the world of thalassotherapy, creating a totally original and extraordinarily effective method for detoxing, rejuvenating and improving the body.

The Acquaforte medical team offers tailor made wellness programmes plus a daily activity programme: Anti-Ageing, Thalasso Detox, Stay Healthy and Weight-loss.

The resort is set in 120 acres of beautiful gardens on the white sandy shores of the Mediterranean and sheltered by the mountains. Sardinia’s sub-tropical climate enjoys 300 days of sunshine every year.

Luxury Hotels and Spa’s

Relais La Corte Dei Papi, Tuscany

Situated just a few kilometres from Cortona in Tuscany, in a small valley surrounded by rolling hills, la Corte Relais is an oasis of peace and tranquillity and is perfect for those seeking both culture and tradition. You will be seduced by the traditional fine food and comforted by the elegance of this authentic Tuscan villa.

La Corte Relais is a country residence dating back to the 1700’s where long-standing tradition and luxury are brought together to offer our guests the wonderful experience of wellness and relaxation.

Wellness facilities include deluxe spa suites, perfect for those who wish to relax and experience the luxurious and exclusive surroundings. The spa, that accommodates two guests, houses a crystal Turkish bath, a Jacuzzi and is equipped with four multi-sensory showers offering aromatherapy, chromotherapy and music therapy.

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Castel Monastero Spa Hotel, Tuscany

castel-monastero4

You are in the land of the Renaissance where proportion and balance are everything. Could there be a more beautiful and harmonious place to get back in shape, detox your body and rejuvenate yourself?

The splendid spa at the luxury hotel Castel Monastero in Tuscany is the perfect place for our retreat programs in weight loss, detox, yoga and meditation.

Complementing the retreat programs and enhancing their effect is the amazing “Aquae Monasterii” course with its high saline density sea oil pool, designed exclusively for our spa by the medical team of Thalasso del Forte, the spa at Forte Village, a World’s Leading Resort since 1998.

But that’s not all. In the healthy, peaceful setting of hills of the Chianti region, if you’re looking for inner harmony, just close your eyes and inhale the warmth of the nature all around you. In the woods, the countryside and the wonderful garden around Castel Monastero you can listen to the messages that our bodies send us and be amazed by the renewal of energy and vitality.

A space to breathe in the deep sensation of wellness in an environment in which attention to detail and the professionalism of staff creates a unique and unrivalled harmony, immersed in the unspoilt nature of the Tuscan countryside. This is the starting point for wellness and the foundation of our Wellness philosophy.

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Lefay Resort & Spa, Lago Di Garda

Lefay Resort is on the coast of Lake Garda in Gargnano, surrounded by hills and olive groves. It offers a wellness centre, panoramic views of the lake and free access to the spacious Mondo Lefay Spa, which also features indoor and outdoor pools.

An exclusive temple of wellness extending over 3,800 square metres, where body and soul are rejuvenated through the rediscovery of vital energy.

The infinity pool merges with the horizon, while the internal and external salt-water pool stretches into the park overlooking the lake together with the “Source Roccolino” whirlpool.

The water area is completed by the enticing indoor thalassotherapy pool “La Luna nel Lago”. The Lefay SPA also features six different types of sauna and five relaxation areas to remove the stresses of everyday life.

They offer 3-5 day retreat packages where you can recover vital energy, and discover the holistic wellness philosophy according to the Lefay SPA Method principles.

The integral 5 night package is ideal for the full rebalancing and rejuvenation of body, mind and soul: a journey of rediscovery of a healthy and aware lifestyle.

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L’Abergo della Regina Isabella Resort and Health Spa, Ischia 

A unique choice in the world, where the natural environment and the tradition of hospitality come together in a magical mix and rejuvenating for the body, mind, and spirit.

The force of the sea and the virtues of hot springs, the solar affability of the hosts, the taste of Mediterranean cuisine and the search for healthy menu create harmony which gave the Regina Isabella hotel its undisputed prestige.

The thermal waters with ancient virtues and a top quality spa in the heart of the Mediterranean provide a rare combination that provides wellness for the body and soul, as well as beautiful Mediterranean scenery.

The Regina Isabella Thermal Baths are an ode to life and vitality, to a wellness that springs from the balance between body, mind and spirit.

Thanks to its history, the sea and its special volcanic nature, Ischia is a rare beauty and wellness legacy, an island that celebrates life with 103 thermal wellness springs and being the largest of the Neapolitan islands. The climate is mild all year round and visitors flock to the island to discover its natural beauty and to enjoy the thermal spas.

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Grand Hotel,Tremezzo

The Grand Hotel Tremezzo is one of the most beautiful and oldest luxury hotels on the shores of Lake Como. An authentic Art Nouveau palace, a 5-star hotel dating back to 1910 and decorated in a charming with original frescoes and antique furniture.

The TSPA Wellness Spa dedicates more than 1000 m2 to your relaxation and wellbeing, including a sauna, a relaxation lounge and an outdoor hot tub with panoramic views overlooking the lake.

Sports enthusiasts will appreciate the park’s fitness room, tennis court and jogging trails. For treatments, guests are offered the care of one of the most exclusive and sought-after beauty lines in the world, ESPA.

Discover the best anti-stress, anti-ageing and rebalancing treatments, tailor-made to meet the demands of feminine and masculine beauty. All ESPA products are of natural origin and offer the best knowledge of the world, from Eastern tradition to European tradition.

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Alpina, Dolomites

Enjoy a stay focused on nature and outdoor activities in a 5 star Hotel on the Alpe di Siusi – Seiser Alm in the Dolomites, Europe’s most beautiful and largest high-altitude plateau. Surrounded by a unique natural setting and by a spectacular view of the Dolomites, a UNESCO World Natural Heritage site.

Designed according to an eco-friendly concept, and harmoniously integrated into the surrounding environment, the Alpina Dolomites offers a wide range of activities for sports and nature lovers, as well as refined hospitality and genuine expertise for vacations dedicated to overall wellbeing.

There is a wide choice of spa and wellness proposals mostly inspired by nature. Everything here is in keeping with the fascinating surrounding landscape.

The Alpina Spa is completely dedicated to improving your health and to strengthening your immune system and life energy, with a wide range of pleasurable and healthy treatments, holistic treatments, multiple-day personalised health and wellness programs, top quality cosmetic products and relaxing beauty treatments, whose benefits you’ll feel for a long time, even when you’re back at home.

A world of water, steam and aromas, encompassed in noble natural materials and surrounded by an extraordinary Alpine environment, is waiting for you for a truly unique sensorial experience.

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Author: Editor