Retreat of the week: Luxury Breathe Vitality Retreat at Aleenta

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This luxury breathe vitality retreat at Aleenta in Phuket is designed for those who wish to go into a much deeper restorative and healing process by dealing with the root causes of stress and burnout.

It will help you unlock the key to feeling joyful, healthy, and energetic: discovering what balance means for You. You will have time to relax and renew your energy and reinvigorate your mind body and soul.

Nature and the elements are important components of our retreat, as they help you in the healing and balancing process. We combine knowledge of Thai holistic medicine, soul coaching and traditional Hatha yoga practices with an analysis of the 4 life elements.

Situated on a pristine 10km beach a short dash from Phuket, it lies on a peaceful and refreshingly undeveloped stretch of coastline and is designed with the signature ‘Outside Living In’ philosophy.

Sunlight and soft breezes stream through glass-fronted rooms and private pool-decks, with sea views to help you unwind. Pampering is de rigueur – expect sumptuous Thai and fusion cuisine, highly personalised service, great attention to detail and extensive spa treatments based on the 4 elements of moon, sun, earth and sea. It bills itself as ‘a sanctuary of mind and body’, within easy reach of Phuket’s international airport.

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Author: CHERYL SLATER