Recommended Retreats to uplift, inspire and nourish you

Soul Seed Travel Guide: Recommended Retreats to uplift, inspire and nourish you

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Sometimes all we all need is a change of scenery and a beautiful view to bring a new perspective to our lives. Here’s our round up of Recommended Retreats to uplift, inspire and nourish you.



Alpine Yoga and Hiking Retreat in the French Alps

 

 adventureyogi

Join us in the beautiful French Alps for an alpine yoga and hiking holiday adventure. After touring around the French Alps, we love hiking in this area.

With so many routes to choose from and breathtaking views, you won’t want to go home! Stay in our beautiful rustic Chalet style accommodation nestled on the mountainside surrounded by alpine pastures.

Start and end the day with yoga to stretch out your hiking limbs, and soothe them with a sauna and hot tub, or treat yourself to a massage.

Step out of the chalet and the mountain trails are yours for the picking. If you’ve not visited the French Alps in the summer time, you’re in for a treat.

As the winter snow melts away in the spring, the mountains take on their summer mantle of bright green grass and colourful alpine flowers. The views are equally as spectacular in the summer as they are in the winter.

After a long walk reward yourself with a swim to cool off in a refreshing glacial lake. There are so many hikes to choose from, at blue, red or black levels.

Enjoy views of Mont Blanc in the distance. If you feel like a day off from walking why not try paragliding or white water rafting, or enjoy the Olympic sized pool in Bourg St Maurice. Or simply relax in the garden of the chalet and catch some sun whilst enjoying a good book.

Details & pricing

Samahita Wellness Retreat – All Inclusive Total Self-Care, Koh Samui

Samahita Retreat is purposely set up to help you unlock your potential, increase your energy level, recover and enhance your vitality – to breathe into a new life.

Health, fitness, and spirituality, through yoga practice, meditation, breath, core and cardio workouts, charged delicious food, interesting people, detox and vitality enhancing wellness programs, in a relaxed yet supportive environment, directly on the beach.

Samahita’s Total Self-Care Program has been developed to help you make the most of your stay and relieve stress.

Arrive with a whole plan of therapies and treatments pre-booked and at a bundled value package price.

You get the stress-free benefit of the whole selection of yoga, breath, meditation, and fitness classes every day, all the great food, and a selection of massages, facials, scrubs and skin treatments.

This Samahita wellness program is available for 3, 5 or 7 days.

details & pricing

Body Balance Wellness Retreat in Ibiza

It’s all inside you, every single thing you need. The body balance wellness retreat is an empowering and life changing experience all about you.

We create an organic and nurturing environment for you to relax, recharge, switch off from daily stress and strain of life.

Stepping in to your power to redirect your attention to what you truly want and move forwards towards your dreams.

Delve in to activities at your leisure, taking part in as much or as little as you like. From yoga to Pilates, nature hikes to pampering, cooking workshops to creative art workshops, there is something for everyone. Nurturing body and mind.

Our timetable will be perfectly balanced between exciting activities and personal time to relax, dip in the pool and catch up on ‘me time’. You are invited to try everything, however, extra personal time and long lies are also supported.

Your villa is nestled amongst a fragrant pine forest in the beautiful North of Ibiza, a peaceful and tranquil sanctuary.

This organic and nurturing home has gardens to explore, meditative spaces to switch off, Bali style huts to relax and a beautiful pool to dip in and refresh.

Step away from the party scene and find the most beautiful and breath-taking Mediterranean paradise.

Together we will discover an island of turquoise waters, hidden coves, pine tree forests, the magical Es Vedra filled with magnetic power and explore Ibiza’s best kept secrets.

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Surya Retreat – Rejuvenating Yoga and Pilates in Fuerteventura, open all year round

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Join us year round at our Surya retreat, on the sun-blessed island of Fuerteventura, Canary Islands with epic sand dunes rolling down into the turquoise ocean, breathtaking white-sand beaches and dramatic volcanic sunsets.

More than just a holiday, we are here to support you in your wellbeing journey, making you feel at ease from the moment you arrive.

Stretch and strengthen your body and mind and bring yourself back into balance with a unique blend of yoga, pilates and meditation. Enjoy mouthwatering vegetarian meals, holistic massage and stunning sunsets over the volcanoes.

Our seven night yoga and Pilates retreats running every week from Saturday to Saturday are designed to help reduce stress, improve fitness and vitality and most importantly take time for you. Perfect for all levels from beginner to advanced practitioners, we are here to support you and your goals every step of the way.

Yoga Retreat Portugal – Vale de Moses, open April to October

Vale De Moses

Vale de Moses is a family run yoga retreat in the heart of the Portuguese mountains. Spend a week or more practicing yoga, receiving massage and acupuncture treatments, walking in forests, swimming in natural river pools and eating delicious nutritious food.

Stay in one of the beautifully restored stone cottages, Soulpads or in a Tipi.  Our retreat home is perfect for those in need of a break, rest and relaxation. We are surrounded by nature and forests, peace and tranquility – the perfect ingredients to restore your body and mind.

The combination of good food and sleep, clean mountain air and water, therapeutic massage and acupuncture, hill walking and river swimming, all create a highly restorative context in which to begin, or to deepen, your yoga practice.

This warm invitation to deepen your love affair with yoga, is open for everyone, travelling alone or with friends, new to yoga or practicing for decades.

Retreats include morning and afternoon classes, a health consultation, massage and acupuncture treatment, 3 daily meals and a trip to the nearby Rio Zêzere.

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Yoga, Spa & Culture Retreat in the South of France

yoga in Provence

Get ready for our annual getaway in the south of France – this time with a new itinerary with daily yoga, walks, and food-focused activities throughout the week. From gourmet tastings, the famous Provencal rosé, and plenty of time to take in the gorgeous surroundings on our hikes past lavender, blue waters, and vineyards.

Bastide Avellanne is the ideal location to visit Provence. Situated only 30 minutes from the sea and from the Cote D’Azur between Cannes, St. Tropez and Hyeres.

With its hundreds of kilometers of white beaches, rocky capes and wild bays, it is considered the most beautiful coastline of France – 300 kilometers of coast accompanying the Mediterranean Sea, white sandy beaches, a preserved landscape, protected islands and famous locations renowned worldwide.

It looks just as you see in postcards: fields of lavender, medieval villages, chateaux, markets full of colours where you can find local products and exotic spices, lively small towns with a slow way of life.

See smaller villages that few tourists visit, and get a true education and taste of France with various tastings of regional wines, aperitifs and cheeses.

You’ll enjoy a true Provencal experience with the markets, food, culture, and sites. Our final day will be spent relaxing at a beautiful spa in the countryside with treatments, 5* service and lunch.

details & pricing

Euphoria Emotional and Physical Transformation Retreat

physical transformation retreat

The Euphoria Emotional and Physical Transformation Retreat is our signature intensive retreat and aims to improve your overall state of emotional wellbeing and bring harmony to your life.

By addressing all levels – physical, emotional and spiritual – it assists your self-reflection and contemplation and enhances your evolutionary journey towards self-awareness and illumination.

The Ancient Hellenic and Chinese civilisations observed the cosmos and human organisms and developed philosophies that in detail describe both. Most of the principles of these philosophies have been confirmed by today’s science.

Euphoria Retreat’s concept stands on these two pillars of ancient wisdom, which describe how energy flows in our body and how the body is influenced by the cosmos, giving guidance that derives from thousands of years of experiences on how to live a euphoric and healthy life.

Modern evidence-based science provides clear answers on whether something is valuable or not, and gives information on a biochemical level regarding what is needed to support wellbeing – vitamins, minerals etc – and uses medicine to cure and set a safe basis for complementary and alternative medicine.

In this way, Euphoria Retreat has developed wellbeing programmes that centre around the five elements of earth, fire, water, wood and metal and their related energies and emotions, with treatments designed to bring balance by addressing the three levels of existence (emotional, physical and spiritual).

details & pricing

Sunshine Santorini Yoga Holiday

adventureyogi santorini

For a breathtaking and unforgettable sunshine Santorini yoga holiday, come and join us on the magical island known for its beautiful blue and white churches and surrounded by majestic views of volcanoes in the backdrop, the crystal clear Aegean sea and stunning sunsets.

Get all the Vitamin D you could possibly need and more soaking-in the warm Greek summer sun.

The wonderful heart-warming people of Greece, the food, and stunning scenery make it a very special location to retreat to. There really is nothing else quite like Santorini so it is a must-do holiday destination.

Your Santorini yoga holiday will include accommodation at a stunning boutique hotel, a wholesome organic breakfast of fruit, granola, meats, cheeses, yoghurt and more all freshly prepared, 3 hours of yoga per day, a 2 hour walking tour of the Santorini Coastline, and more.

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Healing Ayurvedic Retreats at Sen Wellness Sanctuary in Sri Lanka, open all year

sen wellness sri lankaThe Sen Wellness Sanctuary is a small, peaceful and modest retreat in a nature reserve set between a lagoon and the ocean in the south of Sri Lanka.

It is the perfect place to immerse yourself in natural beauty and relax and rejuvenate your body and mind.

The Sanctuary offers Yoga and Ayurveda retreats all year round and hosts detox retreats and special Signature retreats a few times a year.

The gentle rhythm of the sanctuary and the pared back approach and architecture of the place allow for a genuine retreat.

The focus at Sen Wellness Retreat is on rest and connection with nature and oneself. The eclectic and fascinating selection of books available are perfect to fill your time between yoga, treatments and walks on the beach.

You’ll be encouraged to put away your devices as much as possible and allow for a digital detox too.

With our retreat sanctuary in the mangrove forest by the beach, we invite our guests to reconnect with nature and feel the vital energy of Sri Lanka.

Our retreats allow you to relax, rebalance and rejuvenate in a peaceful, healing environment in our natural sanctuary.

details & pricing

Follow our travel inspiration on instagram @soulseedtravel to stay updated with our latest recommendations on yoga and pilates combination retreats. Pack your bags and book your flight!

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