Online Yoga Retreats & Setting Up Your Home Space

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We have rounded up the best online yoga retreats in case you can’t get away this summer, you can have the retreat come to you!

Find a quiet and calm space in your home (or garden!) to set yourself up for the retreat, roll out your yoga mat and tune in online to be fully guided through your practice.

7 day at-home online yoga retreat with Summersalt Yoga

In light of the current global events and uncertainty, we’re beyond lucky that we can contribute to making enduring it all a little easier. With yoga, of course.

Yoga is a powerful practice that can truly create a change within. A retreat is defined as a quiet or secluded place in which one can rest and relax.

This at-home yoga retreat is designed to help you rest, relax, and rejuvenate through the practices of yoga and meditation all within the comfort of your own home. By combining these two practices, you can feel like a new, realigned person in just 7 days.

Yoga is a powerful practice that can truly affect change within. A retreat is defined as a quiet or secluded place in which one can rest and relax.

Filmed on location on the gorgeous island of Vis, Croatia, you’ll be swept away to another land as you practice.

This retreat is designed for all levels. Offering you well-rounded, safe, and fun yoga practices, we will touch on all areas of the body to create both strength and flexibility and we will delve into the inner workings of the mind to help you find peace within.

Enjoy the picturesque scenery, practice self-care, and soothe your body and mind with this 7-day retreat. Find balance, strength, and flexibility both physically and mentally. Reset yourself in your own space and on your own time to find peace within. Fill yourself with love and realign with your best self to feel balanced and whole.

Cost: Free


Summer Virtual Vacation with Eat Pray Move Retreats

On the 1st – 2nd of August, connect with us with our newest online experience “Virtual Vacations” – an online community experience and retreat from your home. Each guest will receive a curated “wellness box” in the mail prior to the retreat filled with all the goodies needed to enjoy a weekend of relaxation and renewal. Meet up with our online community as we move, breathe, learn, and connect together.

Join our newest virtual offering: a 2-day online retreat series combining LIVE classes to connect with others through online wellness and lifestyle lessons AND a “wellness box” that each guest will receive in the mail to help create a little getaway from the comfort of home.

This SUMMER 2020 Edition will be filled with themes of summer: healing botanicals, summer rituals, energising yoga classes, even a summer botanics creativity journaling exercise to get our inspiration flowing. Plus our “wellness box” will be filled with some amazing natural and botanic products that you can use during and after our “virtual vacation”.

This “Virtual Vacation” Summer 2020 Edition will feature a 2-day retreat live online experience as well as a full box of “goodies” that each guest will receive by mail to enhance your at-home retreat experience. Thus, offering various ways to immerse yourself in the full “getaway” – from the live community and classes that we’ll do together, and the extras that you can experience throughout the rest of the day such as recipes, bath-salts, incense, and further meditation exercises that you can participate in on your own which are provided in your “retreat box”.

Cost: Deposit – To reserve your spot, there is just a $150 non-refundable deposit due at sign up. This covers the “wellness box”, shipping (to U.S.), and the tangible goodies that you will get to keep and enjoy.

Balance – Then after the retreat is complete, you’ll have an opportunity to “Pay As You Wish” for the instruction, classes, and experience!

We know that this is a unique time for everyone, and that some have resources available, and may also want to support others (perhaps to help to cover another person’s place). Others may be having a tighter time now financially, and we don’t want this to be a hinderance from joining us in community and connection.

NOTES: At this time we’re only offering this to guests with a US-based mailing address, due to more complicated shipping issues happening during this period. If you’re based outside the US, please contact us for options (as we may be able to check alternative shipping options / prices and see what the timing allows for guaranteed arrival).


Suryalila Cyber Yoga Retreat

We are thrilled to announce our first ever cyber retreat at Suryalila! The retreat is ongoing and you can join us any time. Led by Senior Yoga teacher Vidya Heisel and our team of talented Suryalila Yoga Teachers.

Join us for a full daily schedule of live streaming meditations, a diverse range of yoga classes, and philosophy lectures. Relive the experience of being on retreat at Suryalila with six diverse yoga, meditation and philosophy classes daily.

We pledge to bring you outstanding quality yoga classes, meditations, yoga nidra, and yoga philosophy lectures. You will be able to join in the comfort of your own home. All classes are streamed live via Zoom from the Moon Shala at Suryalila.

Cost: Month Unlimited €120 / Week Unlimited €55


The 40-day journey to joy at home retreat programme 

Lovingly created by Trish Whelan, this online programme presents a potent journey of transformation – leading you on a journey back to your soul, through daily yoga practices filmed on the magical island of Ibiza.

A world first, The 40-Day Journey To Joy At Home Retreat Programme fuses the technology of QR codes with ancient Kundalini Yoga techniques to give readers the ultimate, empowering, self-care experience that can be accessed from anywhere.

Start and complete at any time and have access to all content to enjoy at your own pace.

The online programme includes:

  • 40 daily Kundalini Meditations, Yoga Classes, Kriyas and Playlists accessed by a QR code
  • Deeply healing meditations
  • Life hacks to make you feel more vibrant
  • Lifetime access to all of the content
  • Stunning photography of inspirational destinations in Ibiza and worldwide
  • Access to weekly LIVE online healing circles with Trish

Cost: €80


Online Yoga & Cooking At Home Retreat

We are bringing our Wild & Free Adventure Retreats to your home! Come join us online from the comfort of ‘your own home’ for a day of live yoga and cooking classes on Saturday 13th June from 8.15am to 4.45pm GMT. We will be sharing some of our retreat favourites, along with tips on food and nutrition to inspire the senses.

You’ll prepare and cook your own meal with our passionate retreat chef, who will guide you live online. The day will be framed with invigorating and restorative yoga, relaxing breathing and mindfulness practices, all planned carefully around your meals to leave you feeling nourished from the inside out! Everything you need to create your very own home sanctuary of wellbeing and provide balance for mind, body and soul.

Our traditional retreats in Cornwall and abroad always centre around meal times. A good nutritious diet provides the energy that we require to perform at our best and ensure we get the most from our day, helping us stay in shape mentally and physically.

We want to bring this all important aspect of our retreats to your home and give you the opportunity to make some of the lovely food that our chef prepares on our retreats. This retreat will leave you feeling nourished from the inside out.

Cost: £42. Discounted prices available for Frontline workers


Self-Care Virtual Retreat with Adventureyogi

After a successful first Virtual Retreat in May, we are back for our next one on the 27th of June. Join our experienced yoga teachers and chef Amy, Jessamin and Tanya for a day dedicated to you. Focusing on self-care, what it is and how you can create a greater relationship with the concept of loving and looking after yourself.

You can expect two nourishing yoga classes, live cooking sessions, insightful workshops, time for fun and creativity, self-care tips, guided meditations and much more!

There’s plenty of screen down-time in between classes to relax, enjoy the natural products you have made in the afternoon workshop, go for a walk, or whatever it is you like to do to unwind.

Prepared to bliss out with your evening yoga session and when it’s time to go to bed, tune in to a Yoga Nidra from Amy to send you into a calm and deep sleep.


  • A 1.5 hr morning energising yoga class with Jessamin
  • A breakfast smoothie live Demo with Tanya
  • A Brunch live demo with Tanya
  • A vegan chocolate treat live demo with Tanya
  • An ingredients list sent to you to get prepped
  • A small fun activity on self-care pre-workshop
  • Two Self-care workshopsTwo-hour evening relaxation session, face massage and restorative yoga with Amy

Extras just for you!

  • A 30 minute pre-recorded Yoga Nidra to take to bed with you on Saturday
  • An optional extra of Amy’s Sunday slow flow yoga class from our online yoga studio to carry that retreat feeling through to Sunday
  • A PDF download to keep of the workshop on self-care
  • Enjoy our Spotify playlists to use during the yoga classes or at any point during the day

Cost: £37


Virtual Vacation Day Retreat with Yoga Breaks Spain

What you get: We’re over the moon to tell you about something we’ve wanted to do for a while! Knowing that many of you may need to decompress after the intense pressure of CoVid or, your holiday plans have been cancelled this year, we decided to create a Virtual Vacation Day that you can join from the comfort of your own home on Sunday 12th July 2020 and we would LOVE for you to join us.

This is a chance to ‘escape’ for the day and immerse yourself in the well-being benefits of yoga, fitness, meditation, breath work, eat super well, learn something new and indulge in some – possibly much needed – self care and we’re welcoming our wonderful team of teachers to share the space with us to offer their different experiences and we cannot wait!

The vacation day is open to everyone – as long as they have an understanding of basic yoga postures – so feel free to tell your friends to book their spot.

Throughout 12th July, 2020 we will be streaming live classes and workshop (see schedule below) from a private Facebook page that has been created exclusively for this event and is only accessible to those who have booked to join the day.

To join this private Facebook page you will need to access to a Facebook account – if you don’t have an account you can open one or use your friend/partner’s account – just as long as they are happy for you to use their account.

Once you’ve registered (below) to join the day, you’ll be sent an invitation by email. You will need to accept the invite and then, on 12th July, join us on private Facebook page as we go live throughout the day with a variety of classes. It’s that simple!

Before the day you’ll also receive some practical suggestions to help you create the perfect retreat space at home that is conducive to personal reflection plus, we’ll send some healthy recipe ideas for breakfast, lunch & dinner so that you can shop in advance for any ingredients you may need.

And, should you miss any of the sessions on the day, you’ll have free access to all live classes for 7 days. Repeat again at your leisure.

Cost: Bookings before 30th June : £35.00 via UK bank transfer / £38.00 via PayPal (includes their fee) / Bookings after 1st July : £40.00 via UK bank transfer / £43.00 via PayPal


Retreat Yourself with Elemental Yoga

A 7-day online program to guide you through your very own Home-Retreat and Spring Cleanse. Bringing the love, support and connection of a healing retreat right into your home! Self-care is one of the most loving gifts you can offer yourself. Healing and rebalancing happen when you take time out of your busy life to nourish and nurture your body, mind and spirit.

It’s a flexible program that respects each individuals’ personal needs and is based on nourishing and nurturing yourself from a place of love. You can join whenever you like and flow through your home-retreat in your own time.

The cleanse is a holistic and gentle way to detoxify your organs, heal imbalances and restore vitality. For seven days we will journey through the main cleansing systems of the body: starting with a Colon Reset, followed by a liver and gallbladder detox, an immunity boost and finishing with a day of full body rebalancing.

You will be fully supported through your journey with self-care practices (yoga classes for each body system, healing meditation and self-massage) a beautiful e-Book with detailed information on holistic cleansing, daily menus and all recipes, receive a private call to answer any personal questions, daily emails of encouragement and moments of reflection to bring deeper awareness to your Home Retreat.

Cleansing not just the physical body, but also helping detoxify the emotional and spiritual bodies while receiving support during a time of isolation.

Cost: €299 group option / €399 private option.


Azulfit Relax & Recharge retreat

Join us to connect and reset as we guide you through a retreat experience from the comfort of your own home. With inspiring live yoga and Pilates sessions, recipes, instructional videos and expert support along the way, this home retreat package is everything you need to stay vibrant, connected and inspired, bringing a little piece of paradise and retreat life into your own home. Guided by our amazing instructors.

Upcoming dates:

Friday 3 – Sunday 5 July
Friday 10 – Sunday 12 July
Friday 17 – Sunday 19 July
Friday 24 – Sunday 26 July (Pilates)

Weekend Retreats include:

  • Rejuvenate and recharge from home, supported by the Azulfit team
  • Interactive – meet and connect with like minded souls, from the comfort of home.
    Live Zoom classes guided by world-class Azulfit teachers
  • 6 Yoga and Pilates sessions on demand to suit your time, mood and physical needs + 2 full length practices + 3 bonus sessions​
  • E-cookbook and how to prep videos with lifetime access
  • Exclusive access to an online support community

Cost: Weekend Retreat $147 / Weekend Retreat + Cookbook Top selling ‘Truly Healthy, Truly Delicious’ Retreat Cookbook $197


Setting up your home space

We recommend the following props to turn your home space into a tranquil sanctuary.

  • Yoga Mat
  • Yoga Strap
  • Bolster
  • Bricks
  • Blanket
  • Meditation Cushion
  • Journal
  • Candles
  • Essential oils
  • Eye pillow

You can purchase these items in our new Wellness Travel Shop here.

For the latest wellness inspiration follow us on Instagram @soulseedtravelGet in touch with our retreat advisors to help you find, discover and book your perfect retreat. 

Author: Editor