Yoga on the Gold Coast – Studios, Classes & Retreats

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As The Yoga Community on the Gold Coast starts to open their doors again with new COVID safety measures in place, we’ve put together this little guide of studios, private classes and retreats so that you can continue your practice and connect with your tribe.

There’s also a lot of free or low-cost community classes held across the city each week that you can join, including outdoor ones on the beaches and in the park

Studios

Won Wellness Clinic

Won Wellness Clinic has a boutique yoga studio with regular yoga classes. The studio was founded by Dr Jane Chapman as part of her commitment to holistic health. Dr Jane Chapman is a medical doctor with an holistic approach to health and wellbeing, who does more than treat illness and manage symptoms.

Dr Jane’s philosophy is one of Complete Wellness for all her patients, combining a personalised medicine approach which will implement conventional orthodox methods of medicine alongside innovative screening and functional pathology tests, methods and technologies alongside lifestyle and nutritional advice.

Our boutique studio is a small sanctuary in Bundall proving yogis with a peaceful environment for a totally grounding yoga practice. So, whether you are an aspiring yogi, a beginner wanting to incorporate yoga into your current wellbeing routine, or practice yoga regularly, you are welcome to try one of our classes.

Classes are led by Veronica Freedman from Zenergy 4 Life. Veronica is a holistic life coach and yoga teacher. She is passionate about helping people who would like to improve their health and energy through a holistic approach to health; natural whole foods, yoga, meditation, finding emotional balance and using essential oils.

Address & Contact:

83 Upton Street
Bundall Gold Coast
4217

Tel: Won Wellness clinic: 07 5648 3931 (Dr Jane Chapman) or Veronica Freedman (yoga teacher): 0408472002

Email: info@zenergy4life.com.au

Bloom Health Physiotherapy & Wellness

Our studio is nestled within a women’s health and physiotherapy clinic in Bundall on the Gold Coast. This beautiful calm space supports women throughout all stages, from teen years, through pregnancy and motherhood into the later years of life.

We offer a range of yoga classes suitable for all levels including strength & stretch classes, fit flow, and yin yoga. We also offer specialised classes for teen girls yoga & pilates with a focus on strength and posture within a fun and safe space.

Pre & post natal yoga & pilates classes are also offered for women throughout all stages of their pregnancy and are supported by local obstetricians. We also offer up beat Barre Pilates classes for those women wanting to push their fitness levels. Classes run Monday to Saturday.

Over the last school holiday period we hosted girls “Smoothie & Soul” workshops which we will bring back these holidays due to popular demand. As well as Roll & Release myofascial classes for everyone.

Address & Contact:

G2-3/109 Upton St
Bundall

Tel: 0400 422 492

Email: info@bloomhealthgc.com.au

The Pure Yoga

The Pure Yoga Wellbeing Centre Gold Coast is a welcoming atmosphere, to enhance the natural balance you will achieve in our classes. We have a variety of classes and teachers to suit what ever level you are at and what time suits.

At THE PURE YOGA, our teachers are trained in different traditions, Hatha yoga, Ashtanga yoga (vinyasa), Iyengar Yoga, Kundalini Yoga, Tao Yoga and more.

Our teachers will guide you into the practice offering a different approach to the postures, adaptation and alignments. Yoga practice develops fitness, flexibility, strength in the body, mind and emotions.

We offer a range of classes and styles with the purpose to teach the 8 limbs of yoga and provide a safe place for your practice.

To ensure your safety our studio is limiting classes to 6 students and following strict hygiene procedures. Our online services with Yoga and Meditation are available via @Patreon.com/thepureyoga.

Address & Contact:

8/ 113 Scarborough Street
Southport
4215

Tel: +61 401 173 072

Email: info@bloomhealthgc.com.au

Australian School of Meditation and Yoga at Mermaid Beach

Discover the essence of yoga & meditation, bringing a greater sense of balance and sacredness to your daily life. Namaste, welcome to our meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.

You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. We have heaps of signature classes to suit everyone from beginners to advanced practitioners, plus we regularly run retreats, workshops, cooking classes, seminars, festivals and meditation courses.

Free online classes are also available – Take your yoga practice wherever you go, and even download classes to view later. Our online yoga allows you to select the time of the day that suits you to practice. Stay connected from the comfort of your home to an ever expanding range of live streamed kirtans, yoga wisdom talks, yoga asana classes, and deep peace meditation.

Address & Contact:

2241 Gold Coast Highway
Nobby Beach Shops

Tel: (07) 5554 5440

Email: gold-coast@asmy.org.au

Zen Soul Life

Welcome to Zen Soul Life! We provide YOGA services include outdoor, indoor and online yoga classes; Yoga Teacher Training, Yoga Retreats, Pilates, Meditation and Breath training.

Madonna Williams is the owner and lead teacher for Zen Soul Life. Her experience includes Yoga teacher training programs in Australia, Bali and China with Mindfulness-Connection retreats in Bali and Byron Bay. Her yoga teaching is influenced by the traditions of Hatha, Vinyasa, Ashtanga, Kundalini and also the modern approach to Yin and Mindfulness.

Madonna’s past studies and careers include Exercise & Health Science, Nutrition and personal training. She is also a Zen Thai Shiatsu massage therapist and qualified in the therapeutic use of pure essential oils.

Madonna’s book ‘Zen Soul Your Life’ (2013) is an inspirational guide to inspire mindfulness, yoga benefits and conscious food choices. Now reprinted in 2020 and available from zensoullife.yoga.

Address & Contact:

11 Plover Ave
Paradise Point
4216

Tel: +61 403 643 601

Email: gold-coast@asmy.org.au

Hot Yoga Gold Coast

Welcome to HYGC! The pioneers of Hot Yoga on the Gold Coast established 2006. With modern technology, including solar heating to bring in fresh hot air, a medical grade HEPA air purifier and radiant heaters to provide an even heat, we provide a clean, fresh and welcoming environment for you to immerse yourself and enjoy the many benefits of a regular hot yoga practice.

All of our teachers are experienced to ensure you receive the highest standard of instruction and care. Hot Yoga is suitable for all walks of life, no experience necessary.

Our class schedule includes hot beginners (Bikram Yoga) in both a 60 minute and 90 minute version, as well as HIIT Pilates in a warm room.

Address & Contact

3/53 Township Drive
Burleigh

Tel: +61 7 5535 3519

Email: info@hotyogagoldcoast.com.au

Classes

The Floating Lotus

The Floating Lotus Studio has a number of experienced and qualified instructors available for your private and group sessions including studio owner Nalini Tebbey. These sessions can be organised as one off events or as regular classes either in the comfort of your own space or at our beautiful studio.

The Floating Lotus studio has worked with many events and conferences across the Gold Coast including hosting classes at the leading local hotels such as The Star, QT, The Marriott, Hilton, Royal Pines, Mantra and more.

Get in touch for information on private:

  • Sporting Team Yoga Classes
  • Corporate Wellness Packages
  • Private Couples Yoga
  • Conference Activities
  • Team Building Activities
  • Studio Hire
  • Hens Partys
  • Birthday Groups

Please contact the studio to discuss packages and place bookings. Group pricing guide: $15 per head with minimum of $150 for single 60 minute session. Mats included.

One on one private sessions: $90 for 60 minutes or Three pack pass for $250.

Soul Harmony Sunday Sound Healing

For something special on a Sunday, join Emily Kaye from Soul Harmony in Currumbin Valley for a soul healing session and allow the sounds, frequencies and vibrations to wash over you as you connect to your inner peace.

You will be taken on a one hour sound bath journey within using a variety of instruments including crystal bowls, Tibetan singing bowls, gongs, chimes, rainstick, drum, and more.

There will also be some guided meditation & breathing exercises to begin to allow you to calm your body, mind, and spirit. Bring your own yoga mat, pillow, blanket & water (eye mask optional). Cost is $20 pp ( please bring along cash).

Date & Time: 4:30-5:30pm every Sunday (please arrive at 4:20pm)

Address & Contact:

1464 Currumbin Creek Road, Currumbin Valley. Please park on the main road where the red flag is located (2nd driveway) and the house is out the back, down the driveway.

Email: e.soulharmony@gmail.com

Retreats

Gwinganna

Gwinganna has a wide range of fully inclusive package options to help you live a healthier life, reduce stress and enhance positive ageing. Recognised as one of the most innovative wellness destinations in Australasia, choices include the popular seven night Detox, a two night Wellness Weekend or specialty retreats that focus on stress, nutrition, women’s health, sleep or mindfulness.

Be inspired and learn from a highly experienced team of wellness professionals, plus enjoy delicious organic cuisine, diverse activities for all levels and exceptional spa and wellness therapies in this EcoTourism certified wellness retreat. Explore our packages below. Read reviews.

Address & Contact

192 Syndicate Rd
Tallebudgera Valley

Tel: Enquiries Phone: 1800 219 272 / International Phone: +617 5589 5000

Email: info@gwinganna.com

Soul Harmony Women’s Wellness Retreats

Join Emily Kaye, owner of Soul Harmony for a two night/ three day wellness retreat at Threeworlds Valley Eco Retreat in Currumbin valley. The next retreat takes place from Friday 15th – Sunday 17th of January 2021.

This retreat will help prepare you for the year ahead and provide you with the tool for you to begin to walk a path of:

  • self-love
  • Self- healing
  • inner peace
  • surrender
  • New manifestations

The group will be kept small (6 people max) so we can all experience the connection and journey. For further info and booking click here.

Email: e.soulharmony@gmail.com

Gold Coast Surf & Yoga Island experience

This experience is perfectly designed to lift your soul and make you feel grounded and supported by the Earth. Step away from the daily grind, disconnect from technology and reconnect your Body and Mind with Spirit.

Our camp is located on the beautiful South Stradbroke Island at Couran Cove Resort. We will stay in eco-friendly villas with a tranquil and tropical surrounding.

All meals are lovingly prepared by one of our amazing chefs. Please advise of any dietary requirements at the time of booking and we will do our best to accommodate you.

Our camp is a beautiful spot to experience your yoga journey, relax by the beach and take a bush walk. Deepen your connection with yourself and the world around you.

At the camp, participants and teachers embark on a powerful and transformative journey. Allow yourself to relax and feel renewed. Overcome physical, mental, and emotional obstacles. Feel recharged and inspired. You will gain the knowledge and learn practical yoga tips to apply to the daily life.

All this in a location that is uplifting, set amongst incomparable nature; one of the most breathtaking spots on the planet, Gold Coast, Australia.

After a mornings Yoga, it’s now time to learn to surf on the beautiful beaches of the Gold Coast. For beginners we offer 1 lesson daily, for intermediate surfers we offer surf guiding and coaching with video analysis available. For advanced surfers, we offer the most extensive coaching service with our legendary coach Clayton Nienaber who used to coach the South African team and the likes of Jordy Smith and co. Read reviews.

Address & Contact

74 Chainey Ave
Miami
4220

Tel: 1300 499 617

Email: info@australiansurfingadventures.com

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