I remember vividly the first yoga class I went to. It was in 2004, in Washington D.C where I was working as an intern for …
Raw Food, Forests, Fries and Face-wash – The Shocking Truth About Palm Oil
I write this on a little idyllic island just off Bali called Nusa Lembongan. The sunsets are magical from the heat haze that’s spreading far …
The Zest Life Yoga Retreat – Travel Wellness Review
One plane from sunny Spain and two trains down from London Euston, past miles of charming countryside and roaming cattle I finally arrived at my …
What’s it Like to be a Travelling Yoga Teacher?
World traveller Adi shares her tips and advice on how to make it as a travelling yoga teacher Many of us have found solace through …
5 Reasons why East Bali is the place to be
So, you want some peace of mind? Time to get out of your head and indulge yourself in nature? East of Bali contains some of …
Soul Seed Travel Guide: The Top Budapest Spa Hotels
After visiting the newest Spa hotel on the Budapest block, the five star Aria I was keen to find out what some of other best …
Have yourself a vegetarian Christmas & New Year on one of these yoga retreats
Have yourself a very merry vegetarian Christmas and New Year on one of these recommended retreats where you can eat delicious and healthy food and …
Time Well Spent Spa Review – COMO Shambala London
Holistic health blogger Ruby Paterson reviews the ‘Time Well Spent’ day spa retreat at the COMO Shambhala Urban Escape located in the Metropolitan by COMO …
The Connection Tribe: Yoga Connects Festival by Sally Griffyn
Yoga Connects Festival launched its first UK festival in July 2015 and at the heart of the vision is the ethos of connection. The team …
Living the dream – Packing it all in and moving to Spain
We’ve all done it sat at our desk, bemoaning the fact that we have to work and be part of the system and dreamed of …