Looking for healthy holiday or wellbeing retreat in March? Explore these yoga and wellbeing holidays in Bali, Ibiza, Hawaii, Spain, America and South Africa! Book …
Conscious Revolution – Interview with Graham Hancock
Every Thursday I host a radio show called the Conscious Revolution broadcasted on Soul Traveller Radio where I get to interview inspirational thought leaders and …
Interview with Niko Geo – Yoga and Spirituality, A Man’s Perspective
Cheryl interviews London yoga teacher Niko Geo about his journey into becoming a yoga teacher and asks ‘Is yoga a spiritual practice that helps us get …
Gozo Yoga Retreat – Recommended Retreat 2015
I’d never heard of Gozo, a tiny Island a short 30 minute ferry journey away from Malta that lies between Gibraltar and Alexandria, Sicily and …
Aquarius – Tending the flame within
The Sun passes through the Zodiac sign of Aquarius from 20 January to …
Climbing the Mountain of Capricorn – Astrology
Capricorn – the Mountain Goat – is the upward climb of the Sun from the Winter Solstice when it rises and sets at minimum arc …
The Winter Solstice is the real Christmas
Solstice means ‘Sun stands still’ The Sun is reborn at the Winter Solstice. The 21st December is the day with the shortest daylight hours. From …
The Only Constant is Change – Embrace It for the Adventure of Your Life
We all have to deal with Change, whether your home was destroyed by a hurricane or your relationship is ending or your job no longer …
Sagittarius – Relight the Heart Fire / The Wisdom of the Ancestors
The Sun passes through the sign of Sagittarius from 22 November to 21 December and this is the darkest month of the year leading up to …
Take yoga off your mat: The yamas and niyamas of travel
There is so much talk about taking yoga off our mats, but it’s easy to forget. So we get road rage on the way to …