Vinyasa & Vino Festive Flavors Online Retreat

Connect with us with our newest online experience “Virtual Vacations” – an online community experience and retreat from your home. We will meet for a special 1-day event where we’ll connect, move & breathe together, then enjoy some time learning and sipping alongside a certified sommelier.

We’ll be tasting 3 “Wines of Passion” -perfect to celebrate this month of love (with yourself or with others!)

In this theme of “Wines with Passion” we’ll discover wines that scream (or whisper) passion in some form – from the winemaking process, to the burst of flavors they exhibit.

We’ll explore some of the basics, as well as some more in-depth information – while we taste, swirl, and discuss! ALL IN FUN! No experience needed and we’ll enjoy learning together.

SCHEDULE: 12:00-12:30 Welcome • 12:30-1:45 Yoga • break to set up for wine tasting • 2:00-3:30 Wine tasting

PRICING: $50 non-refundable deposit due at sign up

Guests will receive a digital packet with all of the info needed for our time together. There will be a list of 3 wines that participants can buy beforehand (and suggestions for the specific wines / makers / vintage, but alternatives as well so that everyone will be able to taste the same style of wine). Other information such as a wine-tasting packet, tasting mat, etc will also be included.

INSTRUCTORS / CLASSES
This retreat will feature 2 instructors of the Eat Pray Move team who will be facilitating the experience to bring you a varied mix of instruction, class themes, and topics.

ERIN LEWIS / Yoga, Meditation

EPM founder, Erin Lewis will be leading the yoga classes as well as the “Autumn Reset” Meditation class. Erin has practiced yoga since 1998 and has trained in various disciplines from Ashtanga, the Rocket series, core power yoga, as well as the Strala method, and also incorporates practices from the yin, restorative, and yoga nidra styles as well. She loves sharing not only the asana(movement) limb of yoga with others, but also the many other facets which lead to life-changing shifts in our daily habits. All levels are welcome and she will lead us in a vinyasa flow style class, as well as restorative poses, breathwork, and some meditative readings to prepare us for letting go, and renewing during our time together.

EMILY O’HARE / Ritual Workshop and Ceremony Meditation

Now living in Siena, Italy, Emily O’Hare was the head sommelier, wine buyer and WSET tutor at London’s River Café, where she worked for over seven years. She also writes about Italian wine for various publications and sits on the judging panels for Decanter. In May 2012 O’Hare won the Harpers Wines & Spirits Sommelier of the Year Award, and in her spare time she runs a women’s tasting group Women, Know Your Wine! and The London Wine Sessions, a bi-annual wine festival which includes talks, tastings, music and food. O’Hare was first a DWWA judge in 2009.