Press pause on your busy life and mind to join us on this cosy winter wellbeing day retreat. From the moment you enter the beautiful and tranquil venue, the Swansea
Press pause on your busy life and mind to join us on this cosy winter wellbeing day retreat. From the moment you enter the beautiful and tranquil venue, the Swansea Wellbeing Centre, you will be looked after by your hosts Cassie Watts and Kirsten Huesch.
Cassie practises Rapid Transformational Therapy, guiding women to re-wild their self-esteem, self confidence and relationship with their inner child.
Cassie has been coaching women for four years, giving them the tools to live in a more natural, mindful and joyful way.
Kirsten has had a passion for cooking for as long as she can remember, cooking side by side with her mum.
Growing tired of the corporate world, Kirsten knew creating nourishing culinary dishes was what she wanted to do. Kirsten is now an international retreat chef and she will be working her magic just for you.
Alongside Cassie and Kirsten a number of amazing women will share their expertise with you: be it showcasing the magic of gong baths or the transformative joy that is yoga.
Together we will spend a sumptuous afternoon of nourishing plant based food, juices and warming drinks, transformative yoga, a mini Rapid Transformational Therapy Session, a magical gong bath, essential oils, more mini workshops and a gorgeous goody bag to go home with.
There will be time to reflect, go inwards but also to connect, learn, laugh and share with likeminded women. You will leave feeling renewed, full of self love and ready for the Christmas period.
(Saturday) 1:00 pm - 8:00 pm