As a wellness traveller, when I am staying in a new city I am looking for accommodation that helps me stick to my yoga practice, where I can feel at home and be close to all the buzzing action and culture, and can go and explore the local sights all whist feeling the calmness within […]
Our Soulful Summer Ibiza Wellbeing Guide is written with the wellness traveller in mind who wants to stay fit and healthy whilst on the White Isle. Go on a retreat or stay in a hotel with a spa that offers daily yoga and meditation classes and serves a nutritious menu of juices, smoothies and nourishing […]
The best investment you can make is in yourself, but it doesn’t have to break the bank. Here are our top 10 recommendations on budget friendly retreats for under £1000.
I met Marie-Claire Barker, Chief Global Talent Officer at MEC at Advertising Week New York last year, where she spoke about the development of wellbeing initiatives in the workplace; such as fitness classes, yoga and mindfulness sessions which are becoming integral to employee engagement and thriving organisational cultures.
Alexandra Redmond, Stress coach, Yoga and Meditation teacher, shared her thoughts with us about a hot topic today: Mindfulness. She hosts a variety of retreats year-round in breathtaking Sardinia. In this modern world we are all busy, rushing around from here to there. In fact, we can often feel guilty or even like a failure if […]