The night I’d found out Precious had died, I was alone in a fancy hotel room in Bogotá. Those first few hours of knowing she …
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Mindfulness
10 Budget Friendly Retreats in Europe for under £1100
The best investment you can make is in yourself, but it doesn’t have to break the bank. Here’s our recommendations on budget friendly retreats for …
National Yoga Month: 7 Recommended Yoga Retreats To Celebrate
Did you know September is National Yoga Month? In celebration here are seven recommended retreats to celebrate and deepen your practice. International Yoga Month Retreats …
Mindfulness Matters
Alexandra Redmond, Stress coach, Yoga and Meditation teacher, shared her thoughts with us about a hot topic today: Mindfulness. She hosts a variety of retreats year-round …