Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
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Yoga Retreats
10 Retreats in Europe: For the active Solo Traveller
We’ve handpicked these 10 retreats in Europe chosen especially for the active solo traveller looking to yoga, pilates, surf, sail, hit the beach or hike …
Recommended Retreats in Southeast Asia
Southeast Asia isn’t just for backpackers and parties. As I travelled throughout Bali and Thailand I discovered the holistic side of bountiful healing retreats offering …
Travel Review – Yoga, Adventure & Wellbeing in Spain
I absolutely love Spain and it’s beginning to feel like a second home to me since I go there so regularly. They say you are …
Yoga Connects Festival – Interview with the founders
Cheryl speaks with the founders of the Yoga Connects Festival, lovely ladies and yoga teachers Daniela Olds and Sally Griffyn about how the festival came …
Happy Spring Time – Treat Yourself to a Healthy Yoga or Wellness Holiday!
Spring has finally arrived and we’re feeling sunny inside! Treat yourself to a healthy getaway in Europe for a yoga, meditation, wellness or detox retreat. …
The Healing Powers of Yoga – by Kaya Peters
The healing powers of Yoga: Holistic Expert Kaya Peters talks about how Yoga changed her life and fuelled her personal healing journey I was 21 …
Costa Rica Yoga Retreat – For Teachers and Group Leaders
Nestled on 8 acres in the Costa Rican mountains, one hour west of the capital city of San Jose sits AmaTierra – A rural, eco, …
Yoga, Detox and Wellbeing Retreats for busy people
Stressed out, tired and had enough of city life? Time to treat yourself to some YOU time, with guaranteed sunshine, yoga, massages to de-stress you …
Retreats to deepen your Yoga, Pilates and Meditation practice
Going on a yoga, pilates or meditation retreat in order to deepen and progress in your practice is an opportunity to break away from your …