Our Week of Wellbeing Instagram competition takes place from the 4th to 11th of January over on our instagram account @soulseedtravel where we will be …
Yoga
Retreat of the week: Yoga and Horse Soul Journey Retreat in Jordan
This transformative yoga and horse journey in Jordan is an incredible 9 day adventure. Travel Jordan with yoga, meditation and horse wisdom sessions. Embark on …
Recharge your batteries at River Flow Yoga Retreats in the peaceful village of Glasbury
We are very happy to of discovered these very special retreats whilst we were visiting the OM Yoga Show, and met with Graham, the founder of …
International Yoga Day: Retreats to start or deepen your practice
The 21st of June marks International Yoga Day! This day was officially recognised on December 11, 2014 by the United Nations General Assembly to celebrate and …
Wellbeing in the City Guide London – where to stay, eat, yoga & workout
Whether you are a travelling yoga teacher, a fitness enthusiast visiting friends, or a health conscious person on a business trip, our wellbeing guide has …
7 Simple Ways to Be Your Own Valentine Today—and Any Day
When was the last time you treated yourself as well as you treat everyone else? Flying solo this Valentine’s Day? Here are seven simple ways …
How to Master Half Rotated Standing Fire Log Pose
Try these modifications for and alternatives to Ardha Parivrtta Agni Utkatasana (Half Rotated Standing Fire Log Pose). GETTING INTO THE POSE Lift your left leg. …
5 Ways to Love Yourself More This Valentine’s Day
Whether you celebrate Valentine’s Day or Galentine’s Day, V-Day is the perfect day to honor the most important romance in your life…the one you have …
The Yogi’s Guide to Getting Divorce
In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and …
Yoga in Schools Really Works: This is How KYDS Helps Students Decompress
Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events …