It’s super inspiring to connect with yoga teachers who are passionate, kind, and open-hearted. London-based Emily Reed is at the top of the list! After attending Emily’s transformative …
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Yoga
5 Recommended Retreats in celebration of Global Wellness Day
In celebration of Global Wellness Day here are 5 Recommended Retreats all offering life changing and transformative wellness and yoga programmes to heal and nourish …
Happiness and Yoga Holidays
As the day’s become longer and Spring is revealing itself in all its erratic glory my thoughts unsurprisingly have turned to holidays. I have been …
Two girls telling you why you should retreat to Tuscany this summer
Modern living is exhausting. We are all stressed, tired and generally running on empty. And then on top of that, the effects of these adversities …
About the time I fell in love with the south of Italy
Everybody agrees that Italy is the perfect holiday destination and people from all over the world plan a visit to the uniquely boot-shaped country at …
The Yoga Blues
I woke up this morning feeling a little bit blue. Nothing major, just this kind of blues that sometimes shows its face for no apparent …
Why We All Need Time To Retreat
Emily Reed, yoga instructor, meditation teacher, and Ayurveda specialist, shares her thoughts on the importance of taking time to retreat! “Your own Self-Realization is the greatest …
8 Yoga Books To Deepen Your Practice
Yoga is much more than getting to the mat and practice a few poses. This ancient Indian spiritual practice has countless benefits, and it works …
The Natural Union of Yoga and Drumming
It’s not a secret that music is a great stimulant for the brain, and it profoundly affects our emotions. That’s the reason music has an …
Inspiration Series: Art of Life Retreats, Bali
Every retreat offers something unique based on location, activities, and the instructors or organizers. Here’s an inside look at the inspiration behind Art of Life …