Online Retreats & Teacher Trainings: Online Retreats

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

Date: 10th March 11.00am – 12.30pm
Tutors: Susan Curtis
Price: £40

Receive 20% discount on Neal’s Yard Remedies products when you book this workshop

Come and join us in our Zoom virtual classroom and explore with us the benefits of homoeopathy. Used regularly by millions of people around the world, especially in India and France, homoeopathy is an effective and safe form of medicine that can be used to treat all the family.

The workshop will explore:

• how to choose the right remedy
• how to get the best from your kit of 18 remedies
• how to treat your family and friends for a wide range of common ailments
• how homoeopathy stimulates the vital force to bring about a healing response
• when to see a practitioner and what to expect

20% off Neal’s Yard Remedies products online*
​Following the workshop you will receive the discount code by email. Excludes sales of Gift Vouchers, Therapies, Courses and third-party products. No cash or other alternatives. Not to be used in conjunction with any other offer.

To participate in our online workshop you will need to have the following:

a computer/laptop/tablet with a fully updated browser (preferably Google Chrome)
an email address
a reliable internet connection
a microphone and preferably a camera
No tickets or other items will be sent in the post. Once you are enrolled on the workshop you will receive a welcome email containing detailed joining instructions for taking part in the class.

Online course terms and conditions apply. Click here to view

Dates: 11th February or 11th March 5-6.30pm
Length: 1.5 hours
Tutors: Christine Johnston
Price: £40

Come and join us in our Zoom virtual classroom and explore with us the benefits of superfoods and how to easily integrate them into your daily life. Superfoods are nutritionally dense foods, rich in protein, vitamins, minerals, enzymes, antioxidants, essential fatty acids and amino acids, that offer a powerful way to improve diet and optimise health and vitality.

The workshops cover:

• Superfoods and their benefits
• How they can boost your diet, health and vitality
• How to prepare dishes with superfoods – with tasty recipes to try at home

The Stress & Fatigue workshop will explore:

• How modern living can impact on your health and wellbeing
• Eliminating energy robbing foods from your diet
• The role of diet and superfoods in boosting energy and vitality
• Practical advice on how to incorporate superfoods into your daily diet

20% off Neal’s Yard Remedies products online*
​Following the workshop you will receive the discount code by email. Excludes sales of Gift Vouchers, Therapies, Courses and third-party products. No cash or other alternatives. Not to be used in conjunction with any other offer.

To participate in our online workshop you will need to have the following:

a computer/laptop/tablet with a fully updated browser (preferably Google Chrome)
an email address
a reliable internet connection
a microphone and preferably a camera

No tickets or other items will be sent in the post. Once you are enrolled on the workshop you will receive a welcome email containing detailed joining instructions for taking part in the class.

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

Length: 1.5 hours
Tutors: Ines Willis / Lisa Gwilliam
Price: £40

Receive 30% discount on selected oils and ‘create your own’ products, and 20% discount on other Neal’s Yard Remedies products when you book this workshop

Come and join us in our Zoom virtual classroom and explore with us the benefits of Aromatherapy. Stress, worry, pollution, lack of sleep and poor diet can all have an impact on the appearance of our skin and skin health. Establishing a good skin care routine and making our own skin care products using pure and organic ingredients such as herbs and essential oils can aid with the elimination of toxins and improve the appearance of the skin.

The workshop will explore:
• the properties of 5 essential oils for skin
• how aromatherapy can help with good skin health
• basic aromatherapy application techniques
• further advice on how to improve skin health and appearance

This workshop is suitable for those who would like to get started using essential oils to improve skin health or those who have already attended our 1-day Introduction to Aromatherapy course and would like to expand their knowledge of essential oils.

Although not essential to participate in the workshop, to enhance your experience and support your learning with the olfactory adventure, we suggest that you purchase the following oils:

Rose Absolute Essential Oil / Rose Otto Essential Oil
Myrrh Essential Oil
Petitgrain Organic Essential Oil
Cedarwood Organic Essential Oil
Ylang Ylang Organic Essential Oil

30% off online*
Once you have booked on the Course, we will email you a discount code for 30% off that can be redeemed against the selected oils listed above. Please ensure you order the oils at least 7-10 days before the date of the Course so that they arrive in time.

20% off Neal’s Yard Remedies products online*
Following the workshop you will receive the discount code by email. Excludes sales of Gift Vouchers, Therapies, Courses and third-party products. No cash or other alternatives. Not to be used in conjunction with any other offer.

To participate in our online workshop you will need to have the following:

a computer/laptop/tablet with a fully updated browser (preferably Google Chrome)
an email address
a reliable internet connection
a microphone and preferably a camera
No tickets or other items will be sent in the post. Once you are enrolled on the workshop you will receive a welcome email containing detailed joining instructions for taking part in the class.

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

When: March 4th – 8th April on Thursdays, 6-8 pm Pacific Time

Join Valerie of Intrepid Ayurveda on Thursdays from 6-8 pm PT starting from March 4th on Zoom for this intimate and eye-opening experience! Participation is limited to 20 people to maintain a cozy, personal (virtual) classroom. The video recording will be available to those who have to miss a class.

Healing Your Life is a six week series of Ayurvedic education classes that supports each participant to create a sustainable diet and lifestyle in order to prevent disease and promote longevity. In these fascinating, fun, and interactive classes, learn how to bring ancient teachings of Ayurveda into your life.

In the six classes you will learn:

• The basic principles of Ayurveda
• Your natural constitution and the nature of any imbalances you may have
• The causes of disease
• How to Heal Your Life using five sense therapies, including food, touch (self-massage), aromatherapy, colour therapy, music therapy, and healthy lifestyle routines.
• Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Cost: $150. Use the coupon code SOULSEED at checkout for a $20 discount.

When: 1st May & 14th August 10am – 12.30pm AEST

Cost: AUD$35

Each of us has a soul purpose for this lifetime. In this workshop you will be guided to uncover and align with your soul’s purpose.

By:

• Looking Within and Connecting to your Higher Self to Gain Clarity
• Looking Within to Find your Blocks and Limiting Self-Beliefs
• Shifting and Releasing Energetic Blocks
• Raising and Resonating Your Vibration to Align with Your Soul Purpose, to attract it to you and bring it into your reality
• The healing modalities offered will include: Breathwork (no experience necessary) Sound Energy Healing, Quantum Reiki, Guided Meditation and Journaling

What you will need:

• Enthusiasm & Passion
• A Manifestation Workbook will be provided

When: 29th May, 31st July, 2nd October and the 6th of November 10am – 12.30pm AEST

Cost: AUD$35

Join Bernie Ginnane, Certified Sound Energy Healer, Quantum Reiki Master, Mindfulness Meditation Facilitator and Shamanic Practitioner for an online workshop to help Cleanse and Re-Align your 7 Chakras.

We will be working up through each of the Chakras, giving attention and intention to negative energy and emotions and blockages as they arise.

Though a journey of Discussion, Guided Meditations, Sound & Quantum Reiki Distant Healing, Gentle Breathwork and Journaling, you will be assisted to help cleanse and re-align your 7 Chakras, making space for the new and helping you to feel lighter, more balanced, calm and with clarity of mind. Please bring a journal or notepad and pen.