300 Hour Multi-Style Yoga Teacher Training, Island of Iz | Croatia 9th – 23rd July

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Description

This course is an evolution of multi-style approach – Vinyasa, Ashtanga, Yin, Restorative and Tibetan Yoga — enabling simplicity with ease in learning and practice.

The program includes two weeks intensive retreat, and one week online self-study with online correspondence prior or post the retreat.

​Students will enjoy a natural and practical approach understanding the value of different yoga styles, meditation, mindfulness and breath-work and learn how to balance challenging as well as soft techniques with an aim to support individual practitioner’s needs.​​​

The course is Yoga Alliance accredited course that leads you towards 500 RYT RYS certification. The program is designed by Zenit Yoga Norway and hosted by Samvidyoga and Retreats, in Croatia.

An excellent and thoughtfully chosen international teacher team – Lea, Kirsten, Viggo, and other guest teachers – is well established in their interdisciplinary insights, gained through decades of research and teachings in yoga, meditation and body-mind oriented therapy.

Students will enjoy a natural and practical approach to understanding the value of different yoga styles, meditation, mindfulness, and breath-work and learn how to balance challenging as well as soft techniques with an aim to support individual practitioners needs.

This is an extraordinary experience of immersing into the essence of yoga and mindfulness practices, study yoga in a non-dogmatic way and learn by example of amazing teachers who walk the talk.

Accommodation

Enjoy coming back in time, in serene surroundings, and experience the true joy of living remotely on the unspoiled island of Iz. The hotel where we will stay is clean and monk-like simple, with spacious rooms facing the sea. Hotel Korinjak has a beautiful outdoor yoga shala, and two indoor shalas.

It is the only 100% vegetarian/vegan hotel in Croatia, dedicated to host yoga guests, retreats and teacher trainings. With its relaxing scent of pine trees, and laidback atmosphere, as well as crystal clear waters, your process of learning will be well supported. Iz is like a sanctuary, safe, innocent and tranquil, ideal for retreat and for studying and deepening, far from overcrowded beaches and distractions.

The average temperature in the summer period is above 28°C so get ready for a daily swim just seconds away from your room!

Room Options

PRIVATE ROOM SEA VIEW
Have full privacy and enjoy a simple and clean double room with en-suite bathroom, balcony and lovely sea view.

SHARED TWIN ROOM SEA VIEW
This accommodation features a shared room with a fellow student. Simple and clean twin room with en-suite bathroom, balcony, and lovely sea view.

Retreat schedule

A typical day:
06:00-07:00 Self practice – kriyas, meditation, asana
07:00-09:30 Blissful morning practice
10:00-11:00 Vegan breakfast with local delights
11:30-13:00 Insight theory classes & discussions
13:00-16:00 Study time or rest (swim, take a walk, meditate)
16:00-18:30 Nurturing afternoon classes & group work
19:00-20:00 Vegan dinner
20:00-20:30 Meditation, yoga-related film or relaxation
22:00- Quiet time/bedtime

Teachers

Lea Loncar, MS Psychology & Yoga, E-RYT 500
25 years of experience, founder of Zenit Yoga, one of the finest Yoga studios in Scandinavia. Writing a PhD and teaching in Norway and Europe.

Viggo Johansen
Published author, previously buddhist monk, master mindfulness coach and teacher, sincere health researcher and advocate of mindful living; teaching in Norway and Europe

Kirsten L. Pedersen
Physiotherapist, Acupuncturist, Yoga teacher RYT500​, teaching in Denmark and Europe.

Cuisine

Included in the price is breakfast and dinner buffet style; you can also order lunch for a very small extra fee. The hotel offers wonderful fresh smoothies, raw food, or ayurvedic creations – using local fruits and vegetables.

You can also explore local taverns for lunch options, where they can offer vegan dishes. Food in Croatia is known to be fresh, unprocessed and delicious! A wonderful fusion of Mediterranean vegan with some veggie continental influences.

Investment

Early bird 20% off until February 28th  

TTC Package Single room €4590 Single room – garden view

TTC Package Single room €5150 Single room – sea view

Deposit and online access €950 + €23.75 Service fee

A non-refundable €950 deposit confirms your reservation and gives you access to online study.

Includes

  • 14 nights accommodation in a Yogi hotel
  • 2 vegan/vegetarian meals a day
  • 1 gong bath
  • 300-hour Yoga Alliance accredited certification
  • Online study preparation and assistance
  • WiFi connection
  • Water, tea, coffee served throughout the day
  • Pre and post retreat support from our team
  • Teacher training course and certification
  • Certificate upon successful completion
  • Registration with Yoga Alliance/Professionals/International/etc
  • Course manual
  • Yoga mats, blocks, straps, and bolsters
  • Evening activities/kirtan/movie night

Does not include

  • Flight tickets and travel expenses
  • Insurances (health and travel)
  • Visa
  • Travel insurance
  • Flights cost
  • Visa fee
  • Additional activities not included in the itinerary
  • Additional treatments

Optional activities

  • Visit local village
  • Bicycle rides
  • Take a little boat to a nearby secluded island
  • Visit the town of Zadar
  • Visit Kornati islands /boat trip
  • Take a walk to a local hill-top
  • Sun and swim
  • Nap in the forest

What past students have said

”Lea’s classes one can learn and learn, and learn from. The speech, the metaphors used, clues, empowerment, connection and ability to pass on the knowledge and energy to connect the students with themselves and something bigger than themselves. Also, strong, wise and powerful feminine aspect of Lea’s energy is striking as one of a kind. Strength yet gentleness, stability yet open mindedness, strong core yet immense amount of kindness and openness to others. Adjustments, verbal cues, real care, presence, love, atmosphere and strength all been creating a wonderful experience.” Olena, Russia

“Dear Lea, Thank you for sharing your wisdom and spiritual guidance through yoga practices, meditation and example. We are very grateful for this wonderful experience and the many gifts we bring home.” Holly and Emma, Canada

“Lea it has been such an incredible journey with you. What an incredible inspiring yogi you are. Always in my heart with precious memories.” Love, Meghan, UK

“The unforgettable, divine time in Croatia with you, and the rest of wonderful people you have introduced us to, will be cherished in our hearts forever. ” Alinka & Margarita, Poland & Spain

What to pack

  • Summer clothes
  • Beach towel
  • Natural yoga clothes
  • Meditation shall
  • Socks for cool nights

Location and how to get there

Our 300 hour yoga teacher training takes place on Iz island. It is a local, hidden, self-effacing beauty, 45min boat ride from the magical city of Zadar, in the central Dalmatia.

Known mostly to sailors and nature lovers, Iz is one of many remote islands of Adriatic Sea, at the door of a national park Kornati.

Zadar is your nearest flight destination. From Zadar airport, you take the bus or a taxi to the port, to catch the boat to Veli Iz. There are direct flights to Zadar from a number of major European cities.

Flying to Split should be your 2nd option. There are buses from the main bus station in Split to the city of Zadar, about 1,5h drive.

There are direct flights to Split airport (SPU) from a number of major European cities. Ask us for assistance to book transfers and accommodation recommendations in Zadar and Split.

Booking

To book your place on this 300 Hour Multi-Style Yoga Teacher Training in Croatia, send your enquiry to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.

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