4 Day Autumn Yoga Retreat in the Hamlet of Lee, Devon | 17-20 September / 1 – 4 October

Details

Description

Come relax in woodland cabins nestled in four acres of private woodland in the sleepy village of Lee, North Devon.

This retreat is suitable for anyone who’d like to get away from the pressure of life, take time out in nature to relax, nourish and energise with wellness, healthy plant based food, yoga and learn how to manifest your deepest desires. All levels are welcome and you can take everything at your own pace.

The Cleave boasts a brand new yoga studio, and infinity deck which offers views that not only take your breath away but offer a deep sense of relaxation whilst you participate in asana, pranayama, and meditation.

These practices will not only relax you but will help to increase oxygen flow, balance, clarity, and promote a peaceful mind and an open heart.

All asana practices are based around heart openers so you will experienced a deep sense of love for yourself and others.

Yoga nidra, crystal meditations and healing through sound vibrations during a gong bath and crystal bowl meditations will definitely melt away any tension and stress, as well as help connect you to your true self.

Accommodation

Positioned on planetary ley lines, The Cleave is simply a magical place on earth. Anyone and everyone who is lucky enough to come to The Cleave leaves feeling energised, relaxed and centred. Combine this amazing setting with the practices of yoga, meditation, sound healing and self exploration you really will leave here feeling on top of the world! In fact, you won’t want to leave!

You will stay in one of our three delightful cabins for two people, (twin or super king bed) as well as have access to a modern fitted woodland shower room.

There are three cabins in the woods. Mole cabin, Badger Cabin and Toad Hall. There are twin beds in each cabin but if your prefer these can be connected to make a super king bed. (Please request)

Toad Hall is located at the top of a steep woodland path. Handrails and lighting are there to guide you. Due to the distance there is no running water in this cabin, but the views certainly make up for it! Water containers with plenty of water are supplied.

Retreat schedule

The retreat starts Friday at 15.00 and finishes Sunday evening, leaving Monday morning at your leisure.

FRIDAY

3pm Teas/coffee and snacks
3,45pm Journalling
4pm -5pm Vinyassa flow yoga
5-5.30pm Yoga Nidra
6.30pm 2 course dinner
8.00pm Evening Meditation Bonfire at Toad Hall

SATURDAY

8.30am Gentle yoga
10.30am Brunch
11.15pm Essential oil mixing
12pm Journalling
12.30pm Free time
4pm Teas/coffee Free time to and optional spiritual chat
5pm Vinyassa flow yoga
6pm Two course dinner
7.30pm Gong bath (meditation to gongs and Tibetan singing bowls)

SUNDAY

9am Yin yoga
10.30am Brunch
11.15pm Journalling
12.15pm Free time
4.15pm Teas/coffee snacks
4.45pm Heart chakra opening crystal bowl meditation
5.15pm Journalling
6pm Silent walk to Lee Bay
7pm Two course dinner
7.45pm Bonfire fire ritual and cacao ceremony
9.00pm Closing ceremony

Teacher

Amanda is delighted to host and hold space for your yoga retreat. With 23 years teaching experience Amanda is a 200 hr qualified yoga instructor, who is also currently studying for her 300hr qualification. She is also Yoga Alliance accredited.

Amanda welcomes all abilities in yoga and not only is able to guide people with their own practice but those who have a desire to go inward and look deep within themselves. Yoga philosophy is a way of life and Amanda has studied this along side the mind, body and soul connection for many years. Amanda continues her own work of self exploration and offers guidance to those who wish to do the same.

Cuisine

All food is plant based. Please provide information regarding dietary requirements upon enquiry.

Teas/coffee fruit and snacks are available throughout your stay.

Brunch is served on the Saturday and Sunday. Dinner is served on the Friday, Saturday and Sunday.

Toast and teas/coffee are available on Monday morning before departure.

Retreat price

£430 per person for a shared cabin. Extra nights may be available upon request.

Includes

  • 3 nights accommodation
  • Goodie bag
  • Plant based brunch and dinner
  • Cold drinks, hot drinks and snacks
  • An inclusive program of yoga
  • Meditations
  • Gong bath
  • Journalling
  • Presentations
  • Essential oil mixing
  • Cacao ceremony

Does not include

Transfers

What to pack

  • Yoga leggings/trousers
  • Sports bra
  • Sports top
  • Comfortable clothes (track pants)
  • Sweaters
  • Trainers
  • Raincoat with hood
  • Socks
  • Underwear
  • Yoga mat
  • Yoga blocks
  • Yoga strap (if required)

Location and how to get there

Address:
Charlton Cleave
Ilfracombe
North Devon
EX348LN

Sat Nav takes you straight there. The nearest train station is Barstaple.

Booking

Booking can be made directly via the website www.collectivevitality.com or via email collectivevitality@hotmail.com.

 

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