7, 10, 14 & 21 Day Advanced Weight Loss Retreat, Greece

To book or enquire about this Advanced Weight Loss Retreat, send us a message via email below. You can also email the team directly at retreats@soulseedmedia.com who will get back to you within 24 hours.

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Description

Euphoria

We invite you to explore Euphoria Retreat, Europe’s leading wellbeing destination spa hotel. Step away from your normal life and discover an unparalleled health and fitness retreat where the food, treatments, activities and facilities combine to create one of the world’s ultimate healthy holidays. Both healing and holistic – your ideal Greek spa getaway awaits.

Euphoria Retreat is not just a hotel. Come here to discover a healing philosophy which aims to both energise and balance you. Explore our spa building, an architectural wonder, and delve into our wellness programs.

Retreat Program

This weight loss retreat is ideal if you are looking to boost your metabolism, rather than cut calories. We focus on maintaining a new lower weight and change your cause of gaining weight by resetting your metabolism long-term.

Goal
This weight loss retreat is ideal if you are looking to boost your metabolism, rather than cut calories. We focus on maintaining a new lower weight and change your cause of gaining weight by resetting your metabolism long-term.

Methodology
This programme uses our unique 3GL method, which contributes to a deep understanding of the most efficient macro nutrients for your body’s energy needs. There are also relaxing treatments in between alongside exercise to accelerate your metabolic burning activity.

Suitability

This Programme is perfect if you:

  • experience sudden weight gain and want to lose it permanently with a scientific approach
  • have muscular-skeletal pain and dysfunction
  • have an imbalanced muscle-fat ratio
  • lack of energy
  • have an unhealthy diet and lifestyle habits
  • lack of self-esteem in how you look

Results

  • lose weight from fat
  • feel more relaxed
  • start a journey of life change
  • learn the type and duration of exercise that is best for you
  • realise that you are the physician of your own body and understand its ability to rejuvenate
  • be inspired to take good care of yourself

Cuisine

Guests shall enjoy the pleasure of food at the “GAIA” restaurant where the gastronomy experience marry the Mediterranean and Greek cuisine based on a selection of local, no-local and traditional products together with the idea of healing and keeping guests mentally alert and energetic throughout the stay.

Accommodation

The minimalistic and elegant design of Euphoria Retreat offers a sense of luxury that will both inspire and ensure absolute comfort during your stay.

Guests can choose from 45 rooms and suites and enjoy uplifting views of the famous town of Mystras and its castle, as well as our private forest.

Decorated with warm colours inspired by Byzantine iconography and luscious textiles exclusively designed for Euphoria Retreat, each guest room has its own distinctive character and is fully equipped with the latest technology – including subtle lighting, bioclimatisation, underfloor heating and home automation systems.

Wooden furniture, marble bathrooms and an optimal layout complete the zen and calming atmosphere. Disabled access rooms are also available.

Room Options

Classic Room
The classic guest rooms occupy an area of 25 to 32 square metres, are decorated in soothing colours and have designer furniture and luxurious bedding, with the option of a king-size bed or twin beds. They come complete with a marble bathroom and a patio or veranda overlooking the estate’s gardens.

Superior Room
The Superior Deluxe guest rooms boast an area of 35 to 49 square metres. They have an adjoining seating area, marble or wooden floors, a marble bathroom with shower, and a veranda overlooking the citrus groves and the village of Mystras, or the private forest. They come with either twin beds, a small double (130cm) or a super king-size bed and are fully equipped with modern appliances.

Executive Room
The Executive Deluxe guest rooms boast an area of 42 to 49 square metres, and offer exceptional comfort and layout, elegant decoration, designer furniture, and large twin beds, a small double (130cm) or a super king-size. Their colours breathe tranquility and serenity. They have an adjoining seating area, marble bathrooms with showers, a private balcony or terrace with valley view, marble or wooden floors.

Junior Suite
The Euphoria Junior Suites are truly stylish and spacious, boasting an area of 53 square metres. They exude serenity and peace, are equipped with aroma diffusers with signature Euphoria aromatic oils for a peaceful, relaxing sleep, as well as sophisticated appliances and modern lighting. They come with large twin beds or a super king-size bed, a relaxing adjoining living area, and a luxurious onyx marble bathroom.

Junior Suite (Executive)
The elegant and ultra-luxurious Euphoria Executive Junior Suites boast an area of 55 to 63 square metres, offering a spacious layout. Serenity and tranquility prevail, thanks to the soothing colours, and special aroma diffusers with signature Euphoria aromatic oils. They have an adjoining bedroom with a choice of large twin beds, a super king-size bed or small double (130cm), and an adjoining Ottoman living area.

Junior Suite (Heritage Leoncini)
Occupying an area of 50-60 square metres, the Heritage Leoncini Junior Suites are located in the Leoncini Mansion, a historical and totally restored building dating to 1830. Each suite is exclusively decorated with different character, with traditional furniture, antiquities and objects of art from the owner’s private collection. They offer a breathtaking view of the private forest, the castle and the traditional village of Mystras.

Suite (Mystras)
The exclusive and elegant Mystras Suites, boasting an area of 55 to 67 square metres, have a separate wooden-floored bedroom with large twin beds or a super king-size bed, a living room and a luxurious onyx marble bathroom featuring a Custom Steam Shower. The Mystras Suites exude a sense of subtle luxury with their designer furniture, incredible decoration and artwork, beautiful bedding and textiles.

Grand Suite (Byzantium)
The majestic Byzantium Grand Suite of Euphoria Retreat, boasting an impressive area of 100 square metres, exudes status and luxury and is specially designed for those who require privacy. The Byzantium Grand Suite consist of two separate wooden-floored bedrooms with one super king-size bed and one double bed, a spacious living room and two luxurious onyx marble bathrooms, one with a Custom Steam Shower.

Retreat Price

Prices are in Euros

7 days 4.011€ p/p 26 Treatments
7 DAYS ADVANCED WEIGHT LOSS INCLUSIONS: DURATION TREATMENTS
3GL PLUS-LAB TEST AND ASSESSMENT 45 1
URINE TEST/AMINOACIDS 1
NUTRITIONAL GUIDANCE 60 1
NUTRITIONAL GUIDANCE (FOLLOW UP) 30 1
EUPHORIA FEEDBACK 25 1
EMOTIONAL ASPECTS OF HEALTH AND WEIGHT BALANCE (GROUP WORKSHOP) 150 1
BODY BIOIMPEDANCE ANALYSIS 1
MEDICAL & HOLISTIC CONSULTATION WITH BIOFEEDBACK PROFILING 85 1
COMPOSITE EXLUSIVE INNOVATIVE BLOOD PANEL: 1
1 Hormonal, biochemical
2 full redox cellular scanning (6 parametres)
3 full liver blood count scanning (7 parametres)
4 hormonal blood scanning of fuel (6 parametres)
ONE MONTH FOLLOW UP ON PERSONALISED INTERNET PLATFORM 1
SCIENTIFIC SUPERVISION ADVANCED WEIGHT LOSS 1
SCIENTIFIC PERSONALISED FOOD THERAPY 1
ERGO PHYSIOLOGICAL SCANNING. DETECTS RQ INDEX, METABOLIC RATES, RESPIRATORY CONDITIONS, ETC 20 1
MINERAL MOLDS FOR CELLULITE, DETOX AND BODY TONING 120 1
ACUPUNCTURE 50 2
BIOLOGIQUE RECHERCHE ALGAE SLIMMING & DETOX BODY TREATMENT 80 1
INFRARED SAUNA 20 2
DETOX CUPPING MASSAGE 50 1
SALT ROOM SESSION 20 1
5 ELEMENT BALANCING 50 1
GROUP MIND DETOX OR MEDITATION 45 1
ΤRANSFORMATION CONSULTATION 60 1
PERSONAL TRAINING SESSION 60 2
10 days 4.950€ p/p 32 Treatments
10 DAYS ADVANCED WEIGHT LOSS INCLUSIONS: DURATION TREATMENTS
3GL PLUS-LAB TEST AND ASSESSMENT 45 1
URINE TEST/AMINOACIDS 1
NUTRITIONAL GUIDANCE 60 1
NUTRITIONAL GUIDANCE (FOLLOW UP) 30 1
EUPHORIA FEEDBACK 25 1
EMOTIONAL ASPECTS OF HEALTH AND WEIGHT BALANCE (GROUP WORKSHOP) 150 1
BODY BIOIMPEDANCE ANALYSIS 1
MEDICAL & HOLISTIC CONSULTATION WITH BIOFEEDBACK PROFILING 85 1
COMPOSITE EXLUSIVE INNOVATIVE  Blood panel: 0 1
1 Hormonal, biochemical
2 full redox cellular scanning (6 parametres)
3 full liver blood count scanning (7 parametres)
4 hormonal blood scanning of fuel (6 parametres)
ONE MONTH FOLLOW UP ON PERSONALISED INTERNET PLATFORM 1
SCIENTIFIC PERSONALISED FOOD THERAPY 1
SCIENTIFIC SUPERVISION ADVANCED WEIGHT LOSS 1
ERGO PHYSIOLOGICAL SCANNING. DETECTS RQ INDEX, METABOLIC RATES, RESPIRATORY CONDITIONS, ETC 20 1
BIOLOGIQUE RECHERCHE ANTI- C SLIMMING PROGRAM 80 2
MINERAL MOLDS FOR CELLULITE, DETOX AND BODY TONING 120 2
ACUPUNCTURE 50 2
BIOLOGIQUE RECHERCHE ALGAE SLIMMING & DETOX BODY TREATMENT 80 1
INFRARED SAUNA 20 2
DETOX CUPPING MASSAGE 50 1
MUSCLE AND TENSION RELEASE MASSAGE 50 1
SALT ROOM SESSION 20 1
5 ELEMENT BALANCING 50 2
GROUP MIND DETOX OR MEDITATION 45 1
ΤRANSFORMATION CONSULTATION 60 1
PERSONAL TRAINING SESSION 60 3
14 days 6.188€ p/p 44 Treatments
14 DAYS ADVANCED WEIGHT LOSS INCLUSIONS: DURATION TREATMENTS
3GL PLUS-LAB TEST AND ASSESSMENT 45 1
URINE TEST/AMINOACIDS 1
NUTRITIONAL GUIDANCE 60 1
NUTRITIONAL GUIDANCE (FOLLOW UP) 30 2
EUPHORIA FEEDBACK 25 1
EMOTIONAL ASPECTS OF HEALTH AND WEIGHT BALANCE (GROUP WORKSHOP) 150 1
BODY BIOIMPEDANCE ANALYSIS 1
MEDICAL & HOLISTIC CONSULTATION WITH BIOFEEDBACK PROFILING 85 1
MEDICAL & HOLISTIC CONSULTATION (FOLLOW UP) 55 1
COMPOSITE EXLUSIVE INNOVATIVE  Blood panel: 1
1 Hormonal, biochemical
2 full redox cellular scanning (6 parametres)
3 full liver blood count scanning (7 parametres)
4 hormonal blood scanning of fuel 6 parametres)
ONE MONTH FOLLOW UP ON PERSONALISED INTERNET PLATFORM 1
SCIENTIFIC PERSONALISED FOOD THERAPY 2
SCIENTIFIC SUPERVISION ADVANCED WEIGHT LOSS 1
ERGO PHYSIOLOGICAL SCANNING. DETECTS RQ INDEX, METABOLIC RATES, RESPIRATORY CONDITIONS, ETC 20 1
BIOLOGIQUE RECHERCHE ANTI- C SLIMMING PROGRAM 80 2
MINERAL MOLDS FOR CELLULITE, DETOX AND BODY TONING 120 2
ACUPUNCTURE 50 4
BIOLOGIQUE RECHERCHE ALGAE SLIMMING & DETOX BODY TREATMENT 50 2
INFRARED SAUNA 80 4
DETOX CUPPING MASSAGE 20 2
MUSCLE AND TENSION RELEASE MASSAGE 50 1
SALT ROOM SESSION 50 2
5 ELEMENT BALANCING 20 2
GROUP MIND DETOX OR MEDITATION 50 2
ΤRANSFORMATION CONSULTATION 45 2
PERSONAL TRAINING SESSION 60 3
  • 21 days 8400€ p/p 58 Treatments
    21 DAYS ADVANCED WEIGHT LOSS INCLUSIONS: DURATION TREATMENTS
    3GL PLUS-LAB TEST AND ASSESSMENT 45 1
    URINE TEST/AMINOACIDS 1
    NUTRITIONAL GUIDANCE 60 1
    NUTRITIONAL GUIDANCE (FOLLOW UP) 30 3
    EUPHORIA FEEDBACK 25 1
    EMOTIONAL ASPECTS OF HEALTH AND WEIGHT BALANCE (GROUP WORKSHOP) 150 1
    BODY BIOIMPEDANCE ANALYSIS 1
    MEDICAL & HOLISTIC CONSULTATION WITH BIOFEEDBACK PROFILING 85 1
    MEDICAL & HOLISTIC CONSULTATION (FOLLOW UP) 55 1
    COMPOSITE EXLUSIVE INNOVATIVE  Blood panel: 2
    1 Hormonal, biochemical
    2 full redox cellular scanning (6 parametres)
    3 full liver blood count scanning (7 parametres)
    4 hormonal blood scanning of fuel (6 parametres)
    ONE MONTH FOLLOW UP ON PERSONALISED  INTERNET PLATFORM 1
    SCIENTIFIC PERSONALISED FOOD THERAPY 3
    SCIENTIFIC SUPERVISION ADVANCED WEIGHT LOSS 2
    ERGO PHYSIOLOGICAL SCANNING. DETECTS RQ INDEX, METABOLIC RATES, RESPIRATORY CONDITIONS, ETC 20 1
    BIOLOGIQUE RECHERCHE ANTI- C SLIMMING PROGRAM 80 3
    MINERAL MOLDS FOR CELLULITE, DETOX AND BODY TONING 120 2
    ACUPUNCTURE 50 6
    BIOLOGIQUE RECHERCHE ALGAE SLIMMING & DETOX BODY TREATMENT 80 2
    INFRARED SAUNA 20 4
    DETOX CUPPING MASSAGE 50 3
    MUSCLE AND TENSION RELEASE MASSAGE 50 1
    SALT ROOM SESSION 20 3
    5 ELEMENT BALANCING 45 3
    GROUP MIND DETOX OR MEDITATION 50 3
    ΤRANSFORMATION CONSULTATION 60 3
    PERSONAL TRAINING SESSION 60 5

+ Accommodation per person rates

Rates include VAT and all legal taxes. Free wi-fi offered. Book your stay 45 days prior to your arrival and take advantage of 12% discount on accommodation and board.

Prices quoted below INCLUDE the early bird discount.

In order to enrol in a Wellbeing Program or Retreat, accommodations would need to be reserved on Full Board basis.

Superior Deluxe room 

Full board one person €1,173 early bird rate (12% discounted).

Full board two people €1,821 early bird rate (12% discounted).

Executive Deluxe Room

Full board one person €1,437 early bird rate (12% discounted).

Full board two people €2,136 early bird rate (12% discounted).

Junior Suite

Full Board one person €1,833 early bird rate (12% discounted).

Full board two people €2,640 early bird rate (12% discounted).

Accommodation rates include

  • Outdoor-Indoor swimming pool
  • Relaxation Area
  • Waterwell (Kneipp Therapy)
  • Tepidarium
  • Laconium Finnish Sauna
  • Experiential Showers
  • Herbal Steam bath
  • Cold Plunge Pool
  • Cold Ice Mist
  • Use of Gym
  • Daily Wellness Group Activities (Meditation, Yoga, Fitness, Mat Pilates, Walking/Trekking, Qi Qong, Lectures, Tai Qi, TRX)

Does not include

  • Beverages
  • City taxes
  • Transfers
  • Accommodation
  • Meals

What to pack

Must-have items in your luggage: swimsuit, sneakers, trekking/hiking shoes, outdoor/indoor yoga and fitness outfit, your favourite sunblock, light and comfortable dress and all things that could help you enjoy the powerful Greek sun and the beautiful forest around Euphoria.

How to get here

Euphoria Retreat is located in Mystras, Greece. Euphoria Retreat is accessible by Plane – to Athens International Airport or Kalamata International Airport.

By Car – 2.5-hour drive from Athens (220km distance) or 50 minutes’ drive from Kalamata (103km distance). Euphoria concierge shall be glad to arrange transfers to reach the destination at extra charge. We recommend Skyscanner to search for the best airfares.

Booking

To book this Advanced Weight Loss Retreat, send your enquiry to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.

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