Description

This four day detox cleanse retreat is designed to help you to lose weight, reduce stress, clear up the skin, digestive problems, and significantly boost energy levels.

With the start of every season, you have to get rid of all the toxins in your body, allowing your body to return to its natural state. Even those who lead healthy life will benefit from a seasonal cleanse, but people with habits that are not so supportive of their health are the ones who have a greater need for cleansing.

Colonics are also important because they speed up the detoxification process. The toxic waste from all of the organs ends up in your colon.

Before you start the retreat, you’ll have one hour private consultation with a certified nutritionist to determine your body’s need before prescribing the protocols.

Once we have received the results we will create and adjust your liquid based detox protocols menu. You will be advised to reduce the level of toxins you put into the body through bad diet and lifestyle.

After check in, there will be no alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Be consisted and determined during this executed protocols period. Your solid food will be replaced with cold press juices.

Retreat Program

Daily Schedule – 4 days / 3 nights

DAY 1

03.00 – 04.00PM Nutritionist Consultation
04.00 – 05.00PM Herbal Compress Massage
05.00 – 06.00 PM Afternoon Yoga Class
07.00 – 08.00 PM Dinner

DAY 2

07.00 – 08.00AM Morning Yoga Class
08.30 – 09.30AM Daily Breakfast + Detox Juice
10.00 AM Detox Juice
10.00 – 11.30 AM Colonic Treatment
12.00 – 01.00 PM Lunch + Detox Juice
01.30 – 02.00 PM Jamu Class
02.00 PM Detox Juice
03.00 – 04.00 PM 60 minutes hot stone massage
04.00 PM Detox Juice
06.00 PM Detox Juice
07.00 – 08.00PM Dinner Detox Juice

DAY 3

07.00 – 08.00AM Morning Walk
08.30 – 09.30AM Daily Breakfast + Detox Juice
10.00 AM Detox Juice
10.00 – 11.30 AM 120 minutes warm Balinese Boreh
12.00 – 01.00 PM Lunch + Detox Juice
01.30 – 02.00 PM Boreh Class
02.00 PM Detox Juice
04.00 PM Detox Juice
05.00 – 06.00 PM Afternoon Yoga Class
06.00 PM Detox Juice
07.00 – 08.00PM Dinner Detox Juice

DAY 4

09.00 – 09.30AM Daily Breakfast
11.00 – 12.00PM Check out Hotel

Accommodation

Private One Bedroom Suite

Room Size: 40 – 76 sqm | Occupancy: 1 or 2 adults | Bed Type: 1 King Bed Bed T

Perfect for couples or single travelers seeking peace and privacy, our One Bedroom Suites offer rustic elegance with natural wood, stone, and Indonesian artefacts and textiles.

One Bedroom Suite with Private Pool

Room Size: 56 – 93 sqm | Occupancy: 2 adults + 1 child | Bed Type: 1 King Bed

Step into one of our One Bedroom Suites with a Private Pool and you find yourself in an oasis amidst the liveliness of spirited Seminyak. Here you can let your stress slip away as you luxuriate in your own private pool and relax in your peaceful suite decked out in modern furnishings and Indonesian antiques.

Retreat Price

Please get in touch here to check on availability and pricing as rates are dynamic.

Included

• 3 Night accommodation at Blue Karma Dijiwa Seminyak
• Daily Morning / Afternoon Yoga Class
• Daily cold presses Juices (7 per day every two hours) and two times raw Food (dinner on arrive and lunch on departure)
• One time one-hour Nutritionist Consultation
• One-time colonic treatment by a certified colonic therapist
• Daily One time 60 minutes massage choice of body massage or face massage

How to get here

Arrival by airplane. Please book your flight to arrive at Ngurah Rai International Airport (DPS). One-way airport transfer is available at an additional charge at USD $25/one way/car.

What past guests have said

“My sister and I stayed here for three nights. The staff greeted us happily every time they saw us, the pool was a beautiful oasis and a great place to relax, and the vegetarian breakfast was great each day.” Steph, New York City

“My first time in Bali, this place blew my mind! First of all, the intimacy in being at a place with just over 10 rooms was amazing. The staff know you by name, remember what your preferences are at breakfast, and genuinely care to make your stay as pleasant as possible. They have thought of everything; from towels provided for the beach, to replenishing your drinking water every day.” Guest from Montreal, Canada

“If I could give this hotel 10 stars I would!!! The staff are so kind, helpful and informative! They go above and beyond for guests. Rooms are very clean and gorgeous! Loved it couldn’t recommend it enough.” Guest from Ireland

Booking

To book this 3 night detox retreat,  please complete the  form below. Get $25 off your first booking with Trips With Soul.