Easter Weekend Yoga and Wellness Retreat in Norfolk, 15th – 18th April

yoga and hiking weekend

This retreat has a special offer on when you book through Soul Seed Travel, receive a complimentary 30 minute massage worth £38.

Fill in the booking form to enquire or book this Easter Weekend Yoga and Wellness Retreat in Norfolk. You can also contact the team direct on retreats@soulseedmedia.com with any questions you may have.

Description

Easter Weekend Yoga and Wellness Retreat in Norfolk

Come and join us on our Easter yoga retreat in Norfolk. Our venue is an established eco-retreat retreat centre, powered on 90% renewable energy with 21 acres of grounds that have been rewilded attracting all kinds of wildlife.

There is a lot to enjoy at this retreat during your stay with us. There is a wild swimming lake, boats to row, a Japanese zen garden and acres of magical garden with meditation benches and tranquillity in nature. There is also an outdoor heated pool for daytime fun and fire pits for star gazing at night. New for 2021 is a garden kitchen where you can sample their snacks or hot chocolates for the fire pit at night.

Come and join us on our easter yoga retreat Norfolk – the venue has gone through some huge changes over recent years that we can’t wait to share with you.

Yoga

Our Spring classes at our Easter yoga retreat Norfolk are really special, with natural light coming in to the purpose built, high ceiling yoga shala, you can really start to harness the energy and new beginnings that Spring offers.

On our Easter yoga retreats the classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. We have a range of inspiring and experienced teachers who are well practised at adapting the class for everyone’s level.

Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin or others, all classes cover pranayama, asanas and meditation to help increase oxygen flow, balance, clarity and to promote a peaceful mind. Morning sessions are a more dynamic practice and the evening sessions are gentle with lots of stretches, meditation and relaxation.

About the teacher

Marie is a Yoga Teacher and Yoga Therapist. Her classes are about connecting with your body and mind through explorative movement and flows, moments of still restoration and reflection and weaving breath work and mindfulness throughout. They are a time to return home to yourself.

Marie creates an environment that balances our busy, demanding lives with the opportunity to learn how to tend to our nervous system and support the release of physical and mental tension through the yogic powers of self-regulation.

Marie specialises in the movement disciplines of Vinyasa & Yin yoga. Her love for the fluid and free form of mindful Vinyasa stems from her background in Contemporary Theater and her passion to explore movement and its effects on the brain and our physical and mental health.

Her approach is dynamic and creative with the intention to connect to your body through movement. She enjoys exploring new ways to move with creative sequences to form new neural pathways while having fun!

Her love for Yin stems from learning herself (as someone who naturally moves at 100mph) the need to slow down and regulate her nervous system. Marie is passionate about the focus of the nervous system in her approach, creating an environment for people to regulate, reset, restore and release accumulated stress and tension from their systems.

Marie feels called to support people’s physical and mental health and help them create a therapeutic relationship with body, breath, and mind. Marie promotes the potential of yoga in managing health and well being through the application of the principles and practices of yoga. She strongly believes yoga is a tool to heal and manage our lives, troubles and traumas.

Retreat schedule

The retreat starts from 4pm on Friday, so that you have time to arrive, settle in and relax. The first yoga class starting at 6pm – 8pm followed by dinner. We finish at 12pm on the Monday after the usual morning schedule and breakfast.

Daily Itinerary

8 am – 8.25am
Silent meditation walk in the grounds

8.30am – 10.30am
Morning Yoga & Meditation Class

10.30am
Brunch served, wholesome, healthy, filling, creative

12pm-5pm
Free time to read and relax

1pm – 3.30pm
Saturday – a walk to Hill Fort with packed lunch.

12pm – 5pm
Sunday – relax at the venue, drive to Holkham Beach if you came by car, try other walks

5pm – 7pm
Evening yoga and meditation class

7.15pm
Delicious vegetarian feast

9pm
Fire pit star gazing

10pm
Bedtime!

Cuisine

We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce.

All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga.

Accommodation

Luxury en-suite rooms combine a rustic charm with quirky modern twists. They are nestled in a courtyard formation around the Barn which is the yoga, dining and chill-out space.

The main barn has underfloor heating throughout, wood burners and big cosy sofas in a living space to relax into.

Each bedroom has original artworks by renowned artist Oliver Barnett, giving each room a unique interpretation of a natural scene.

All of the bedrooms and bathrooms have their own underfloor heating. They also have super comfortable, extra thick sprung mattresses and high-quality cotton linen.

Twin or double rooms: The rooms are spacious enough for two people to share a room comfortably, with cosy single beds and crisp linen. The beautiful en-suite bathrooms have either a bath or a shower room.

Triple rooms: These rooms have the same thoughtful eco-design as the twin or double rooms with an extra bed for the third person. There is a spacious en-suite bathroom also.

Single rooms: We have limited single rooms available and they have a single supplement of £150.

Retreat price

Twin/Double ensuite bathroom £695pp (a twin is two single beds for two people, a double is a double bed for two people sharing).

Triple room en-suite £745pp

Single occupancy, en-suite bathroom £845pp

Includes

* Beautiful and luxurious en-suite accommodation in rural tranquillity surrounded by beautiful Norfolk countryside
* 2-hour morning energising yoga, breath work and meditation
* 2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
* Silent meditation walks pre-yoga in the morning
* Delicious wholesome and hearty brunch, warming light lunch and 2 course evening meal
* Guided afternoon walk to refresh and invigorate
* All Yoga equipment and cosy yoga studio with under floor heating

Does not include

* Travel to and from the venue
* Treatments are extra

What past guests have said

“I arrived full of physical tension and I’m leaving radiating sunshine! Thank you for making this possible! I loved it ALL!”

“An amazing, relaxing and nourishing weekend, I met incredible teachers and people and go home inspired. Thank you.”

“Can’t wait to return. Please do another just the same next August. The perfect escape and I’m sad to leave but feel mended and with a happy heart.”

What to pack

* Shawl or thin blanket for after yoga – important when it is colder
* Indoor shoes/slippers to your toes warm
* Waterproof coat/jacket and a warm cosy hat when cold
* Cosy casual clothes to relax in
* Wellies/waterproof walking boots for walks
* A good book

Location and how to get here

By Car
We are situated in Norfolk to the east of Kings Lynn. The nearest town is Swaffham, to the South. If you are driving, we send out travel information in the welcome pack.

By train
The train station is Downham Market, 30 minutes from the venue. We offer a complimentary service to arrange taxi share if you catch the recommended train times.

We recommend that those travelling from London catch the following trains:
Departs London Kings Cross 13.44
Arrives Downham market 15.07

Departs Downham market 12.08
Arrives Kings Cross 13.35

Booking

To book this Easter Weekend Yoga and Wellness Retreat in Norfolk, fill in the form below. You can also email the team direct on retreats@soulseedmedia.com.

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