Easter Weekend Yoga and Wellness Retreat in Norfolk, 19th – 22nd April

This retreat has a special offer on when you book through Soul Seed Travel, receive a complimentary 30 minute massage worth £38 when you book through Soul Seed Travel.

Fill in the form to make an enquiry or booking. You can also contact the team direct on retreats@soulseedmedia.com.

Description

If you are not sure of your plans for Easter come and join us in Norfolk at our stunning venue and revitalise with yoga, delicious food and invigorating walks on our Easter weekend yoga retreat.

Our guests love joining us on our Easter yoga retreat in Norfolk. The spring equinox has been and the days are getting lighter which means that an optimism is in the air, new life is on the horizon and a new and abundant energy is blossoming.

Now is a great time to let go of the slower energy from winter that may have left you feeling stagnant and invigorate body and mind with playful yoga, a more dynamic practice to reflect the energy of spring and let go of the heaviness of winter to feel, after 4 days, lighter, brighter and a more energised you.

Yoga

Our Spring classes in our Norfolk are really special, with natural light coming in to the purpose built, high ceiling yoga shala, you can really start to harness the energy and new beginnings that Spring offers.

On our yoga retreats the classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. We have a range of inspiring and experienced teachers who are well practised at adapting the class for everyone’s level.

Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin or others, all classes cover pranayama, asanas and meditation to help increase oxygen flow, balance, clarity and to promote a peaceful mind. Morning sessions are a more dynamic practice and the evening sessions are gentle with lots of stretches, meditation and relaxation.

About the teacher

Ros is a bubbly and well loved teacher, known for her inspirational and playful classes which focus on the healing power of the breath and its ability to create space in the body and mind. She is an advanced Forrest yoga teacher who teaches you how to listen to your body and modify the poses to suit what you need in that moment. As well as Forrest and Vinyasa flow, Ros teaches Yin Yoga; the deep, calm classes offering the perfect balance to her powerful Forrest classes.

Retreat schedule

This Easter yoga retreat starts from 4pm on Friday, so that you have time to arrive, settle in and relax. The first yoga class starting at 6pm – 8pm followed by dinner. We finish at 12pm on the Monday after the usual morning schedule and breakfast.

Daily Itinerary

8am: Hot lemon and ginger and protein snacks pre yoga
8am – 8.25am: Silent meditation walk around the grounds
8.30am – 10.30am: Morning Yoga & Meditation Class
10.30am: Brunch served, wholesome, healthy, filling, creative
11am-1pm: Massages and free time to read and relax
1pm – 3.30pm: Saturday – a walk to Hill Fort. Sunday – relax at the venue or try other walks
3.30pm – 5.30pm: More treatments to pamper yourself or free time
5.30pm – 7.30pm: Evening yoga and meditation class
7.40pm : Delicious vegetarian feast

Cuisine

We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce.

All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga.

Accommodation

Luxury en-suite rooms combine a rustic charm with quirky modern twists. They are nestled in a courtyard formation around the Barn which is the yoga, dining and chill-out space.

The main barn has underfloor heating throughout, wood burners and big cosy sofas in a living space to relax into.

Each bedroom has original artworks by renowned artist Oliver Barnett, giving each room a unique interpretation of a natural scene.

All of the bedrooms and bathrooms have their own underfloor heating. They also have super comfortable, extra thick sprung mattresses and high-quality cotton linen.

Twin or double rooms: The rooms are spacious enough for two people to share a room comfortably, with cosy single beds and crisp linen. The beautiful en-suite bathrooms have either a bath or a shower room.
Triple rooms: These rooms have the same thoughtful eco-design as the twin or double rooms with an extra bed for the third person. There is a spacious en-suite bathroom also.

Single rooms: We have limited single rooms available and they have a single supplement of £150.

Retreat price

Twin/double £495
Triple £465
Single + £150 supplement

Includes

* Beautiful and luxurious en-suite accommodation in rural tranquillity surrounded by beautiful Norfolk countryside
* 2-hour morning energising yoga, breath work and meditation
* 2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
* Silent meditation walks pre-yoga in the morning
* Delicious wholesome and hearty brunch, warming light lunch and 2 course evening meal
* Guided afternoon walk to refresh and invigorate
* All Yoga equipment and cosy yoga studio with under floor heating

Does not include

* Travel to and from the venue
* Treatments are extra

What past guests have said

“I arrived full of physical tension and I’m leaving radiating sunshine! Thank you for making this possible! I loved it ALL!”

“An amazing, relaxing and nourishing weekend, I met incredible teachers and people and go home inspired. Thank you.”

“Can’t wait to return. Please do another just the same next August. The perfect escape and I’m sad to leave but feel mended and with a happy heart.”

What to pack

* Shawl or thin blanket for after yoga – important when it is colder
* Indoor shoes/slippers to your toes warm : )
* Waterproof coat/jacket and a warm cosy hat when cold
* Cosy casual clothes to relax in
* Wellies/waterproof walking boots for walks
* A good book

Location and how to get here

By Car
We are situated in Norfolk to the east of Kings Lynn. The nearest town is Swaffham, to the South. If you are driving, we send out travel information in the welcome pack.

By train
The train station is Downham Market, 30 minutes from the venue. We offer a complimentary service to arrange taxi share if you catch the recommended train times.

We recommend that those travelling from London catch the following trains:
Departs London Kings Cross 13.44
Arrives Downham market 15.07

Departs Downham market 12.08
Arrives Kings Cross 13.35

Booking

To book this Easter Weekend yoga retreat, fill in the form below. You can also email the team direct on retreats@soulseedmedia.com.