Empowerment Wellbeing Retreat for Women, Cap Ferret 14th – 22nd September

Fill in the form to make an enquiry or booking and we will get back to you within 24 hours. You can also contact the team direct on retreats@soulseedmedia.com.

Description

Empowerment Wellbeing Retreat for Women, Cap Ferret

Our empowerment wellbeing retreat for women is a combination of an empowerment workshop, surfing, yoga, meditation and healthy, organic, low carb food. On this retreat you will increase your energy levels, boost your confidence and get you back in charge of your life. We will challenge you to get out of your comfort zone while also enjoying life and dancing in the rain.

The main focus is on the Empowerment Workshop to expand your imagination and encourage you to chase your dreams. We use surfing, yoga and meditation as a tool to bring you in a relaxed, open state of mind and henceforth improve your coaching experience. The environment and the culinary pleasure are the cherry on the cake

If you are women between 25 –90 years of age, open minded, ambitious, passionate, active and interested in connecting with other like-minded women, ready to challenge yourself, looking to challenge yourself and experience life to the fullest, then book with us and prepare to feel flow, and grow.

Location

Cap Ferret is located in France, 1 hour from Bordeaux Airport, on the Atlantic coast . It is a sleepy fishing town on a Peninsula surrounded by the Atlantic Ocean and a tidal lake. Due to this unique location, it offers white and wild sandy beaches, with different surf spots for beginners and intermediates alike. It also offers a calm lakeside where the town of Cap Ferret is located. This is where fishermen sell their daily catch of Oysters and Shrimps in little huts.

It is a perfect place to explore Dune du Pilat, the biggest moving sand dune in Europe. The Villa is a 10 minutes walk out of town and 10 minutes away from the beach.

Retreat schedule

07:50 Get together
08:00 Meditation and yoga class
09:45 Breakfast
11:00 – 12:30 Coaching workshop
13:00 Lunch
14:00 – 15:30 Coaching workshop
Time to relax/reflect
18:30 Dinner
20:00 Meditation

Teachers

Yoga Teacher – Amber Hagberg
Hatha, Vinyasa, Yin

I am responsible for your daily Yoga and Meditation practice. I took over 260 hours of yoga training in Colorado, U.S.A. and continue to study every year with teachers who inspire me. I currently live in Costa Rica where I teach yoga, teach others how to teach yoga, give massages, and surf everyday I can!

I am now an international yoga teacher, leading yoga trainings and retreats around the world. I believe we all have a chance to create the life we dream about in our minds with healing, determination, commitment, and TRUST in ourselves.

Psychologist/Life Coach – Anna Jelinek
Empowerment Workshop

Cuisine

Organic, healthy, local food – low carb (vegetarian but not vegan)

Accommodation options

Private Room (6 rooms)
Shared Room (1 room)

Retreat Price

Prices are in Euros
2.600€ for private room
2.200€ for shared room

Includes

7 Nights / 8 Days in a French Villa close to the Atlantic Ocean
4 Surf Lessons with Professional Instructors
Surfboard and Wetsuit Rental
4 Three Hour Empowerment Workshop
1 Private Coaching Session
Daily Yoga Classes
Daily Guided Meditation
3 Healthy and Sugar Free Meals per day
Airport Transfer (Bordeaux – Cap Ferret)
Transport to the Surf Lessons
10 Pictures each
1 Set of Monique Rotteveel Yoga Leggings

Does not include

Flight/train etc. to Bordeaux
Travel insurance

Booking

To make an enquiry and book this Empowerment Wellbeing Retreat for Women in Cap Ferret, send your request to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.