Feel Alive Again Breathwork & Mindfulness Retreat, Greece | 20 – 23 January / 17 – 20 February / 17 – 20 March
To book or enquire about this 3 Night Feel Alive Again Retreat at Euphoria Retreat, send us a message via email below. You can also email the team directly at email@example.com who will get back to you within 24 hours.
Click the category below to go straight to it!
20 – 23 January / 17 – 20 February / 17 – 20 March
We invite you to explore Euphoria Retreat, Europe’s leading wellbeing destination spa hotel. Step away from your normal life and discover an unparalleled health and fitness retreat where the food, treatments, activities and facilities combine to create one of the world’s ultimate healthy holidays. Both healing and holistic – your ideal Greek spa getaway awaits.
Euphoria Retreat is not just a hotel. Come here to discover a healing philosophy which aims to both energise and balance you. Explore our spa building, an architectural wonder, and delve into our wellness programs.
A movement, a mindset, a concentrated program offering – which proposes an innovative pathway to negotiating a post-pandemic world with fresh energy, vigor and playfulness.
Centered on recovery and renewal, our ‘Feel Alive Again’ concept is about processing the past, releasing the negative, feeling safe and secure, reconnecting with people and harnessing both inner strength and flexibility.
The Feel Alive Again movement is about walking into the future with passion, positivity, and purpose. The retreat is for anyone looking to step into the new, feel like themselves again, reintegrate and reignite.
Designed to restore and reignite, this three-night programme can be added and layered to another retreat program at Euphoria, or enjoyed by itself and customised with additional treatments. Your itinerary takes place for 3 hours every morning, leaving your afternoons free.
This programme aims to release the negative emotions, stress, tension and anxiety that have built up, perhaps even sub consciously, during the time of the pandemic.
Combining meditation, breath work and body work, journaling, creativity, symbolism and surprises, you will be nurtured back to feeling like yourself again – renewed, restored and re-energised.
Perhaps you’ve had too much time alone, or too little time alone. Perhaps you feel to have been living with panic and fear for too long. Or you would like to reimagine your life’s purpose.
This programme will help you to feel safe and secure and ready to start a new chapter full of optimism, passion and intent. Leave with your body and mind in connection, your heart open, the past behind you.
Is Feel Alive Again for me?
This Programme is perfect for anyone feeling exhausted, lethargic, bored, confused, lost or numb. This programme offers an opportunity to process and purge the effects of the pandemic.
It is a chance to renew your energy source, integrate the changes we have all faced, adopt a fresh and positive outlook and reconnect both with your inner spirit and with others.
Combines Five Elements based meditations, breath-work, expressive dance, journaling, treasure hunts, performance, laughter yoga, music and mood boards – all used as tools for coming out of denial, expressing that which you have not spoken of or given credence to, and cleansing your mind, body and spirit of that which no longer serves you.
Reimagine a new future yourself. Trust in the universe again. Feel nurtured, relaxed, energised, positive and fully alive again.
This Programme is perfect if you need to:
- Shift gear, come out of lethargy, feel like yourself again
- Say goodbye to tiredness, persistent anxiety and emotional overwhelm
- Reconnect with yourself and with nature
- Learn new self-care tools, coping mechanisms and everyday rituals
- Feel a part of a loving community
- Recharge your batteries
- Remember what if feels like to trust yourself and others
- Harmonise your heart, mind, body, spirit and emotions
- Relax your central nervous system
- Energise your inner fire
- Feel ready to reintegrate into society with new positivity
- Feel safe and secure, with your trust and faith restored
Spa and Wellness
You are welcome to spend as much time as you like enjoying our beautiful spa. We have extensive facilities spread over four floors: outdoor and indoor pools leading to the meditative experience of our Sphere Pool with hydrotherapy; the Tepidarium with steam baths, Finnish sauna, cold plunge and ice mists; the Waterwell with Kneipp Walk Therapy and indoor and outdoor relaxation and recreation spaces and a state-of-the-art Technogym-equipped gym.
We also hold different complimentary, daily activities such as lectures, morning hikes, TRX, yoga, Pilates and fitness classes.
Guests shall enjoy the pleasure of food at the “GAIA” restaurant where the gastronomy experience marry the Mediterranean and Greek cuisine based on a selection of local, no-local and traditional products together with the idea of healing and keeping guests mentally alert and energetic throughout the stay.
The minimalistic and elegant design of Euphoria Retreat offers a sense of luxury that will both inspire and ensure absolute comfort during your stay.
Guests can choose from 45 rooms and suites and enjoy uplifting views of the famous town of Mystras and its castle, as well as our private forest.
Decorated with warm colours inspired by Byzantine iconography and luscious textiles exclusively designed for Euphoria Retreat, each guest room has its own distinctive character and is fully equipped with the latest technology – including subtle lighting, bioclimatisation, underfloor heating and home automation systems.
Wooden furniture, marble bathrooms and an optimal layout complete the zen and calming atmosphere. Disabled access rooms are also available.
The classic guest rooms occupy an area of 25 to 32 square metres, are decorated in soothing colours and have designer furniture and luxurious bedding, with the option of a king-size bed or twin beds. They come complete with a marble bathroom and a patio or veranda overlooking the estate’s gardens.
The Superior Deluxe guest rooms boast an area of 35 to 49 square metres. They have an adjoining seating area, marble or wooden floors, a marble bathroom with shower, and a veranda overlooking the citrus groves and the village of Mystras, or the private forest. They come with either twin beds, a small double (130cm) or a super king-size bed and are fully equipped with modern appliances.
The Executive Deluxe guest rooms boast an area of 42 to 49 square metres, and offer exceptional comfort and layout, elegant decoration, designer furniture, and large twin beds, a small double (130cm) or a super king-size. Their colours breathe tranquility and serenity. They have an adjoining seating area, marble bathrooms with showers, a private balcony or terrace with valley view, marble or wooden floors.
The Euphoria Junior Suites are truly stylish and spacious, boasting an area of 53 square metres. They exude serenity and peace, are equipped with aroma diffusers with signature Euphoria aromatic oils for a peaceful, relaxing sleep, as well as sophisticated appliances and modern lighting. They come with large twin beds or a super king-size bed, a relaxing adjoining living area, and a luxurious onyx marble bathroom.
Junior Suite (Executive)
The elegant and ultra-luxurious Euphoria Executive Junior Suites boast an area of 55 to 63 square metres, offering a spacious layout. Serenity and tranquility prevail, thanks to the soothing colours, and special aroma diffusers with signature Euphoria aromatic oils. They have an adjoining bedroom with a choice of large twin beds, a super king-size bed or small double (130cm), and an adjoining Ottoman living area.
Junior Suite (Heritage Leoncini)
Occupying an area of 50-60 square metres, the Heritage Leoncini Junior Suites are located in the Leoncini Mansion, a historical and totally restored building dating to 1830. Each suite is exclusively decorated with different character, with traditional furniture, antiquities and objects of art from the owner’s private collection. They offer a breathtaking view of the private forest, the castle and the traditional village of Mystras.
The exclusive and elegant Mystras Suites, boasting an area of 55 to 67 square metres, have a separate wooden-floored bedroom with large twin beds or a super king-size bed, a living room and a luxurious onyx marble bathroom featuring a Custom Steam Shower. The Mystras Suites exude a sense of subtle luxury with their designer furniture, incredible decoration and artwork, beautiful bedding and textiles.
Grand Suite (Byzantium)
The majestic Byzantium Grand Suite of Euphoria Retreat, boasting an impressive area of 100 square metres, exudes status and luxury and is specially designed for those who require privacy. The Byzantium Grand Suite consist of two separate wooden-floored bedrooms with one super king-size bed and one double bed, a spacious living room and two luxurious onyx marble bathrooms, one with a Custom Steam Shower.
Prices are in Euros
3 Days 890€ p/p 3 Treatments
3 DAYS FEEL ALIVE AGAIN INCLUSIONS: DURATION TREATMENTS FEEL ALIVE AGAIN -Group Session which incorporates meditation, dance therapy and expressive movement according to 5 elements 180 3 Group Salt Room session 20 1 Floatation Session 20 1 3 TOTAL COST 890 €
+ Accommodation per person rates
Rates include VAT and all legal taxes. Free wi-fi offered. Book your stay 45 days prior to your arrival and take advantage of 12% discount on accommodation and board.
Prices quoted below INCLUDE the early bird discount.
In order to enrol in a Wellbeing Program or Retreat, accommodations would need to be reserved on Full Board basis.
Superior Deluxe room
Full board one person €1,173 early bird rate (12% discounted).
Full board two people €1,821 early bird rate (12% discounted).
Executive Deluxe Room
Full board one person €1,437 early bird rate (12% discounted).
Full board two people €2,136 early bird rate (12% discounted).
Full Board one person €1,833 early bird rate (12% discounted).
Full board two people €2,640 early bird rate (12% discounted).
Accommodation rates include
- Outdoor-Indoor swimming pool
- Relaxation Area
- Waterwell (Kneipp Therapy)
- Laconium Finnish Sauna
- Experiential Showers
- Herbal Steam bath
- Cold Plunge Pool
- Cold Ice Mist
- Use of Gym
- Daily Wellness Group Activities (Meditation, Yoga, Fitness, Mat Pilates, Walking/Trekking, Qi Qong, Lectures, Tai Qi, TRX)
Does not include
- City taxes
What to pack
Must-have items in your luggage: swimsuit, sneakers, trekking/hiking shoes, outdoor/indoor yoga and fitness outfit, your favourite sunblock, light and comfortable dress and all things that could help you enjoy the powerful Greek sun and the beautiful forest around Euphoria.
How to get here
Euphoria Retreat is located in Mystras, Greece. Euphoria Retreat is accessible by Plane – to Athens International Airport or Kalamata International Airport.
By Car – 2.5-hour drive from Athens (220km distance) or 50 minutes’ drive from Kalamata (103km distance). Euphoria concierge shall be glad to arrange transfers to reach the destination at extra charge. We recommend Skyscanner to search for the best airfares.
To book this 3 Night Feel Alive Again Retreat at Euphoria Retreat, send your enquiry to the team who will get back to you within 24 hours or email us directly on firstname.lastname@example.org.