Detox, Spa and Wellness Retreat, Sardinia. Open from December - March
  • yoga holiday Sardinia

Detox, Spa and Wellness Retreat, Sardinia. Open from March – December

This retreat has a special offer on when you book through Soul Seed Travel. Fill in the form below to make an enquiry or booking.

Description

Detox, Spa and Wellness Retreat, Sardinia

Choose between 3 – 6 night wellness, detox and spa packages at this resort set in 120 acres of beautiful gardens on the white sandy shores of the Mediterranean and sheltered by the mountains.

Offering tailor made wellness programmes plus a daily activity programme: Anti-Ageing, Thalasso Detox, Stay Healthy and Weight-loss.

All packages include full board. Wellness programmes and accommodation are paid separately.

ANTI-AGEING PROGRAMME
Especially for women and men who want to maintain or regain the splendour of youth, working on the whole body, with special emphasis on the face A daily dip in the six thalassotherapy pools helps purify the body and has extraordinary cell regeneration effect, the real “attack weapon” against the aging process. Complementing the effectiveness are a series of treatments that stimulate the microcirculation in the legs and tone the muscles. The treatment is also indicated after pregnancy to recover tone and rebalance weight.

3 night inclusions:
This programme includes medical assessment with Dr Cerina, ECG, spirometry, blood sugar, salivary cortisol, evaluation of biological age, nutritional integration tips, lactate test, doppler vascular lower limbs, Daily exfoliating and revitalizing Thalasso-salt of magnesium in seawater at high salt density, 3 Marine mud therapy sessions, Circuit “legs in the sky” revitalizing high density salt in seawater, Thalasso Massage treatment in seawater rich in sodium salt, 2 Signature Facial Treatments Anti-aging, 2 Signature Anti-Age body treatments.
Wellness package price: €1,395

6 nights option:
This programme includes medical assessment with Dr Cerina, ECG, spirometry, blood sugar, salivary cortisol, evaluation of biological age, nutritional integration tips, lactate test, doppler vascular lower limbs, Daily exfoliating and revitalizing Thalasso-salt of magnesium in seawater at high salt density, 6 Marine mud therapy sessions, Circuit “legs in the sky” revitalizing high density salt in seawater, 2 Thalasso Massage treatment in seawater rich in sodium salt, 3 Signature Facial Treatments Anti-aging, 5 Signature Anti-Age body treatments
Wellness package price: €2,285

WEIGHT LOSS PROGRAMME
Especially for people who want to rediscover their former lightness and ease in just a few days. A daily dip in the six thalassotherapy pools deeply purifies the body, eliminating the excess fluids and toxins that slow down your metabolism and encourage the storage of fat. Complementing the effectiveness of the thalassotherapy course is a series of draining massages in high saline density water, as well as the daily application of sea mud, the heavenly legs circuit to stimulate microcirculation, not to mention yoga lessons and personal trainer sessions. The treatment is also indicated after pregnancy to recover tone and rebalance weight.

3 night option inclusions:
This programme includes medical assessment with Dr Cerina, ECG, blood sugar and lipid structure, antro-plicometri data, salivary cortisol, nutritional integration tips, food intolerance test, lipid mica molecular check-up, physical evaluation and hydration status, custom diet menu, personal training, daily programme Thalasso energy and detoxifying salt of magnesium in seawater at high salt density, daily Detox Thalasso-energetic and sodium salt in seawater at high salt density, daily marine mud Therapy session, Circuit “legs in the sky” draining and reshaping in high density saline seawater, Thalasso Massage sessions in seawater rich in sodium salt, 2 Custom Personal Trainer sessions “Earth, sky and water”, 2 Signature Body Slimming Treatments, Facial Toning, Yoga session.
Wellness package price: €1,490

6 night option:
This programme includes medical assessment with Dr Cerina, ECG, blood sugar and lipid structure, antro-plicometri data, salivary cortisol, nutritional integration tips, food intolerance test, lipid mica molecular check-up, physical evaluation and hydration status, custom diet menu, personal training, daily programme Thalasso energy and detoxifying salt of magnesium in seawater at high salt density, daily Detox Thalasso-energetic and sodium salt in seawater at high salt density, daily marine mud Therapy session, Circuit “legs in the sky” draining and reshaping in high density saline seawater, 2 Thalasso Massage sessions in seawater rich in sodium salt, 4 Custom Personal Trainer sessions “Earth, sky and water”, 4 Signature Body Slimming Treatments, 2 Facial Toning, 2 Yoga sessions.
Wellness package price: €2,435

THALASSO DETOX PROGRAMME
Especially for people who want to detox their body to rebalance the body and mind in the best way possible. A daily dip in the six thalassotherapy pools purifies and lightens the body, freeing it from toxins, water retention and stress that makes muscles – and thoughts – less flexible. Complementing the effectiveness of the thalassotherapy course is a series of detox treatments and massages, also performed in water with a high saline density. The yoga sessions and the advice of a nutritionist instill the peace of mind and awareness necessary to keep up the results achieved.

3 night option inclusions:
This programme includes medical assessment with Dr Cerina, ECG, blood sugar and lipid structure, lactate test, physical nutrition and hydration status assessment, abdominal-pelvic ultrasonography, doppler vascular lower limbs, nutritional and nutraceutical integration tips, daily programme Thalasso energy and detoxifying salt of magnesium in seawater at high salt density, daily Detox Thalasso-energy and sodium salt in seawater at high salt density, 3 Marine Mud Therapy sessions, Circuit “legs in the sky” draining and reshaping in high density saline seawater, Thalasso Massage session in seawater rich in sodium salt, Signature Body Detoxifying Treatments, Signature Facial Treatment, Therapeutic Massage Detoxifying, Yoga Session.
Wellness package price: €1,490

6 night option:
This programme includes medical assessment with Dr Cerina, ECG, blood sugar and lipid structure, lactate test, physical nutrition and hydration status assessment, abdominal-pelvic ultrasonography, doppler vascular lower limbs, nutritional and nutraceutical integration tips, daily programme Thalasso energy and detoxifying salt of magnesium in seawater at high salt density, daily Detox Thalasso-energy and sodium salt in seawater at high salt density, 6 Marine Mud Therapy sessions, Circuit “legs in the sky” draining and reshaping in high density saline seawater, 2 Thalasso Massage session in seawater rich in sodium salt, 4 Signature Body Detoxifying Treatments, Signature Facial Treatment, 2 Therapeutic Massage Detoxifying, 2 Yoga Sessions.
Wellness package price: €2,435

STAY HEALTHY PACAKGE
For people who want to get back in perfect shape, regaining muscle tone, energy and get-up-and-go. A daily dip in the six thalassotherapy pools speeds up the exchanges between the body and sea water minerals, helping eliminate excess fluid and toxins. Complementing the effectiveness of the thalassotherapy course is a series of detox massages, performed in high saline density water, and then a treatment to stimulate vasoconstriction in the legs, as well as personalised training sessions at the Performance Center.

3 night option includes:
Specialist Medical Examination, ECG with cardiology examination, Spirometry, Lactate test, Evaluation of maximum heart rate, Evaluation and analysis of the movement, Vector and segmental BIA, Nutritional and nutraceutical integration tips, Custom Thalasso-therapeutic program, daily schedule-fatigue and invigorating Thalasso-salt of magnesium in seawater at high salt density, daily moisturising and invigorating Thalasso programme in high density sodium salt in saline water, 3 Marine mud Therapy sessions, Circuit “legs in the sky” bracing in high salt density, Thalasso Massage session in seawater rich in sodium salt, 3 Performance Trainings, 2 Sports Massage Therapies, 2 Custom Tecar therapy from 30 minutes.
Wellness package price: €1,520

6 night option:
Specialist Medical Examination, ECG with cardiology examination, Spirometry, Lactate test, evaluation of maximum heart rate, evaluation and analysis of the movement, Vector and segmental BIA, nutritional and nutraceutical integration tips, Custom Thalasso-therapeutic program, daily schedule-fatigue and invigorating Thalasso-salt of magnesium in seawater at high salt density, daily moisturising and invigorating Thalasso programme in high density sodium salt in saline water, 3 Marine mud Therapy sessions, Circuit “legs in the sky” bracing in high salt density, Thalasso Massage session in seawater rich in sodium salt, 3 Performance Trainings, 2 Sports Massage Therapies, 2 Custom Tecar therapy from 30 mins.
Wellness package price: €2,435

Accommodation

Nestled among 47 hectares of beautiful gardens along a white sand beach on the sunny south coast of Sardinia, the resort offers you a choice of 5 five star hotels and 3 four star hotels plus 11 luxury villas.

Please contact us for a brochure of all the room options.

Prices start from:
€435 for single occupancy in double room; or €610 for 2 people in double room
€370 for single occupancy in double room; or €480 for 2 people in double room

Cuisine

Each guest on a wellness package gets a personalised wellness nutritional programme. A food programme will be created after a visit to Dr Cerina and post health analysis. Nutritionist Elisabetta Orsi specialises in Nutraceutics – food that makes one feel good, keeps one healthy and improve performance. The hotel has its own gardens growing figs, lemons, aubergines, tomatoes and much more.

How to get here

The resort is just a 45-minute flight from Rome, one hour from Milan and two hours’ fligth from London. After a 45-kilometre journey from Cagliari-Elmas airport you will be greeted by our fantastic hospitality.

Booking

Send your request to the bookings team who will get back to you within 24 hours.

Please fill in the form to contact us about this retreat and make a booking.

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