Description

We have all been through an unprecedented evolutionary process. We have been shaken to our core. And yet, we now also have this life-changing opportunity to reassess our life priorities and to live with less stress and in health and happiness. Design your ‘new normal’ with Larah Davis and Susie Howell.

This is also a unique opportunity to witness Ibiza in its purest and most natural state – the Ibiza of many years ago. The sea is crystal clear and the beaches are almost empty. We have all been taken aback by just how beautiful and tranquil the island is and those who join us on retreat, are going to be part of an incredibly special experience.

Yoga

Combining mindfulness, therapeutic healing yoga flow, restorative, yin and yoga nidras, with pranayama (breathwork), Mantras, Svadyaya (self-reflection) and guided visualisations.

Workshops

Sound Baths & Sound Healing, MET (Emotional Freedom Technique), Voicessence Vocal Expression, Transformative Breathwork.

Cuisine

Boost your wellbeing and nourish your system with a naturally purifying ‘clean-eating’, plant-based diet. But what does this mean? Locally sourced, farm-fresh produce is super-high in nutrients and full of flavour, you literally will be cleaning yourself to feel lighter and clearer in body and mind.

Expect lots of hearty salads with inspiring dressings, tasty, flavour-filled quinoa, brown rice and lentil-based dishes, cold coconut soups and watermelon gazpacho, raw and slow-roasted veggies, yummy chickpea and beetroot dips, local free-range egg frittatas and omelettes, caprese salads with the tastiest red ripe tomatoes and goat or sheep’s cheese.

Explore flavours for all palates as our chefs spice up the cuisine with inspired influences from their own travels, where they have cooked and eaten their way around the world.

Retreat schedule

7.30. – herbal teas & pre-yoga bites

8.30. – morning meditation

9.00. – empowering yoga and breathwork

11.15 – post-yoga juice/smoothie, self-reflection, Q & A with teacher

12.00 – brunch

13.00. – you-time – siesta, sunbathe, read, rest, reflect or receive massages, treatments & therapies

16.00. – afternoon snack

18.00 – wellness workshops or yin/restorative style practises

19.30 – supper and sweet dreams…

Arriving at the retreat

The retreats open from 4pm on the day of arrival with a Wellness Check-in, Welcome massages and then the Opening Circle and yoga starting at around 6pm. The first evening supper is around 8pm.

We offer free inbound transfers from Ibiza airport to the retreat, that run between 3.30pm and 7pm on the day of arrival. If you are arriving on an earlier flight, you will need to make your own arrangements for the day up until when the retreat opens. Let us know if you need any help with this!

Retreat Price

Prices from €1495 – €2295. Contact for room options and prices.

Includes

• full-board accommodation in our stunning mountain-top location
• purifying organic, locally sourced, seasonal vegan cuisine (gluten, sugar & lactose free)
• 2 hours meditation, yoga and breathwork each mornin
• evening workshops to transform, rejuvenate & inspire
• full-body holistic massage
• 1:1 Wellness Coaching @ beginning & end of retreat
• hosting throughout from Ibiza Retreats world-class wellness team
• supper out final evening in stunning island restaurant
• inbound airport transfers

Does not include

* Flights
* Transfers

Optional activities

* Further treatments and therapies coordinated for you according to your needs

What past guests have said

”I just want to say a huge thank you for my wonderful experience of feeling connected to Mother Earth. ( I have been telling everyone – even the non believers)! During the sunset hike, I felt as though the rock I was sitting on suddenly began to vibrate and I could hear the sound coming from it. Then I looked at the sun set and the deep blue sea and felt overwhelmed with emotion and completeness. When you asked me to sing the song with you earlier (I thought there was no way I could) but as soon as I heard it I knew the words and sang quietly and felt at home! Whether I was at home with Ibiza, the song or Mother Earth.” Carrie – mother and energy worker

”This nourishing retreat for women was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me – and I felt safe to go to places I wouldn’t in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound. I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality this one – I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life. ” Mel – London

”I’d been on a yoga retreat before and knew it would help me to just stop, take time out, take stock and recuperate from my busy London work and social life. I set off on the retreat to relax and reflect – yet what I found in the north of Ibiza was so much more, it was in two words – life transforming. I was greeted by a collective of inspiring, caring women who exuded a calming energy and were genuinely interested in why I had come on the retreat and tailored various treatments to my needs – it was like arriving to a family I had known for years. The food was incredible I’m now a raw – plant food convert and was tailored to my specialist diet. This retreat is amazing, it completely exceeded my expectations, I feel blessed to have found it and feel I have made lifelong friends, not only with the fellow women on the retreat but the organisers too, who I feel reassured will offer guidance if I ever need it again. If you are looking to take time out to relax, reflect, find a new purpose or simply connect with all the things that will help with your journey through life and womanhood then this is the retreat for you – I would definitely recommend it at least once a year!.” Debs

Booking

To make an enquiry or book this Revitalising yoga and holistic life reset retreat in Ibiza send your request to the team who will get back to you within 24 hours or email us directly on [email protected].

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