Description

Dates

19th – 25th August

Take yourself on a process of inner rebirth with professional guidance and in a luxury private setting in one of the most energetically charged places in the world – Bali Island and its spiritual capital Ubud. This is an opportunity to revive your soul and experience heightened states of awareness.

Embark on a journey of inner-exploration where you will learn more about spirituality and methods of self-healing.

With daily meditations, mindfulness and breathing techniques, you will reduce mental tension, emotional blockages and simply melt down the tension. If you are searching for a safe environment for self-discovery, this experience would be a perfect match.

A carefully planned holistic diet will take you on a gentle detox while nourishing your body on a deep cellular level. Plant-based nutrition will give you an energy boost and amazing sensations of tranquillity and peace. Holistic food has never been so tasty before.

Our yoga and meditation program is aimed to give you a shoulder of support, to show how you can take much better care of your mental, physical and spiritual wellbeing. You will learn easy techniques that will radically shift your vibrations to the higher frequencies.

After the traditional Balinese water blessing ceremony, you will find yourself renewed and balanced on all levels. Gaining emotional balance and inner peace – you will feel brand new inside out.

Experienced facilitators and their holistic approach will enable you to gain the maximum benefits for your mental, physical and spiritual wellness.

At Bliss Body, you will find yourself in the space of no judgement and total acceptance. You will be encouraged to express yourself freely and authentically.

We will inspire you to live your life more consciously and with love. Bali Island is a perfect place to transition from your old self to your new self. Together with you we will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.

You will feel renewed, pure at the level of the soul and much more spiritually connected. This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.

Ubud, Bali – The Land of Mystics

As soon as you arrive and step on the Island of 1000 temples, you know this land has its own soul. It’s more than a place; it’s a mood, an aspiration, a tropical state of mind.

On the Island of the Gods, fresh ideas arrive like waves, inspiration is everywhere and you can easily feel this transformative volcanic energy in the air. It’s rich culture, abundant nature, many amazing sights and truly lovely people are what takes Bali so special.

The diverse culture and Hindu religion of Bali play a vital role in the everyday life of both locals and visitors. From the exquisite flower offerings placed everywhere to the endless temple ceremonies. Everything has spiritual meaning on the island.

Being one of those glorious destinations it is generally great to visit at any time of the year, you will enjoy this vibrant island despite any weather.

Benefits

• Experience profound transformation inside out
• Learn meditation and self-help practices for daily life
• Receive support and guidance from experienced facilitators
• Unplug and restore mentally
• Find inner peace and deep spiritual reconnection
• Learn about chakras and how to balance your energy
• Gentle body detox
• Learn about healing food and its life-changing impact
• Clear emotional baggage
• Shift your perception and find more joy in everyday life

Accommodation

Our lovely and ultra-private venue is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river.

The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes. Retreat from noise and distractions in a healing sanctuary, potentialized by the transformative energies of Balinese island.

Be allowed to be completely carefree to dive deep into your spiritual work. Set in a secluded and natural environment, the venue provides guests with comfort and privacy, allowing them to undergo their processes at their own personal pace.

Amenities include

• Elegant bath tubes with flowers and natural salts
• Organic shower gel, massage oils, shampoo & conditioner, face mask, body scrub
• Comfortable queen bed
• In-room safe boxes
• Chill out and Seminar area
• Yoga place with breathtaking views
• Free Wi-Fi access
• A fusion of modern and traditional Balinese design
• Loads of elegant living space
• Peaceful & serene atmosphere
• Two infinity swimming pools
• Stunning master air-conditioned bedrooms
• Yoga mats, blocks, straps
• Sensational setting and volcano views

Yoga & Meditation Practice

Ancient yogic sadhana will give you tools for the physical body activation, mental freedom, and spiritual reconnection. Tantric Hatha Yoga (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.

Meditation Practice – Supports encoring in the present moment, helps to expand your state of consciousness and enter the deepest experience of oneness.

Restorative Yoga – is a practice that is focusing on the alignment of the 5 elements and activates the meridians or pathways of Chi (energy).

Yoga Nidra – A classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose.

Chakra Meditation – This meditation will activate your energetic system and balance the flow of energy in your body.

*No previous experience is required and beginners are very welcome to join this journey.

Cuisine

Holistic plant-based cuisine improves one’s connection to Mother Earth. At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.

Living food helps you to walk through life in perfect harmony with Nature and The Universe. It actively supports the journey towards rapid healing and the anti-ageing process.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Sample Menus

Rise & Shine Breakfasts experience

• Dragon Bowl (season fruits, topped with shredded coconut, cacao nibs, raisins, together with a dragon fruit smoothie bowl)
• Green Goddess Bowl (frozen banana, spinach, lime juice, spirulina, coconut water, topped with papaya, strawberry and shredded coconut)
• Star Porridge (flax-seed porridge made with orange juice and topped with seasonal fruits)
• Avo Lover bruschetta (gently smashed avocado on a raw flax-seed cracker perked up with chili and lime)
• Fluffy American Pancakes (Served with coconut nectar, mixed fruit, and vanilla cashew cream
• Tutti- Frutti Roll (Strawberry roll with fruit salad, mint & vanilla coconut sauce
• Fruit & Yoghurt (a variety of Coconut yogurts served with a gluten-free mix of nuts, coconut flakes, and seeds)
• Wasabi Toast (raw cracker with coconut marinated in herbs and cucumber slices)
• Guava chia porridge (served with pineapple-basil salad and topped with rosella flakes)

Lunch holistic experience includes

• Jackfruit Tacos (pulled jackfruit and a broccoli-carrot medley with cashew smoked chili sauce)
• Tagliolini “Alfredo” (served with shitake & broccoli and bechamel sauce)
• North Indian Coconut Curry (in-season vegetables marinated aromatic curry coconut-cashew sauce)
• Le Parisien (open french spinach-mushroom quiche with a nut & herbs crust)
• Mediterranean mezzo (Beetroot hummus, tabbouleh salad & spicy tomato harissa sauce)
• Mexican Pizza (flax seed-based crust topped with avocado, pineapple, tomato, slices of bell pepper and paprika sauce)
• “Dragon” sushi roll (one of the top favorites, Japanese roll with cashew cottage cheese) served with a warm Miso soup
• Pad Thai (Zoodles with carrot, broccoli, bell pepper marinated in an almond chili sauce)

Schedule

Day 1

13:00 Arrival
16:00 Blessing Ceremony
15.30 Gourmet Holistic Lunch
17:00 Introduction Talk
18:00 Holistic Dinner
19:30 Opening Ceremony
21:00 Evening tea

Day 2

07:00 Herbal Tea
07:30 Yoga and Breathwork
10:00 Holistic Breakfast
11:30 SPA Beauty Treatments
14:30 Holistic Lunch
18:30 Spiritual Practices
20:30 Evening Tea

Day 3

07:00 Herbal Tea
07:30 Yoga and Breathwork
10:00 Holistic Breakfast
11:30 SPA Beauty Treatments
14:30 Holistic Lunch
18:30 Spiritual Practices
20:30 Evening Tea

Day 4

07:00 Herbal Tea
07:30 Yoga and Breathwork
10:00 Holistic Breakfast
11:30 SPA Beauty Treatments
14:30 Holistic Lunch
18:30 Spiritual Practices
20:30 Evening Tea

Day 5

07:00 Herbal Tea
07:30 Yoga and Breathwork
10:00 Holistic Breakfast
11:30 SPA Beauty Treatments
14:30 Holistic Lunch
18:30 Spiritual Practices
20:30 Evening Tea

Day 6

07:00 Herbal Tea
07:30 Pilgrimage to Temple
10:00 Holistic Breakfast
13:00 Spiritual Practices
14:30 Holistic Lunch
18.30 Spiritual Practices
20:30 Evening Herbal Tea

Day 7

09:00 Closing Ceremony
10:30 Celebrational Brunch
12.30 Departure & Transfers

Additional Activities

Gentle Energy Healing & Chakra Balancing

Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating and sensations as signals from the soul.

The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.

This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.

The Intuitive & Tarot Cards Guidance

The Intuitive & Tarot Cards Guidance will help you to communicate with the Divine and your inner self, your conscious and explore subconscious forces that influence your behavior and choices.

This consultation is a combination of the symbols and wisdom that can help you to understand the present, heal the past and influence the course of your future. It is not a fortune-telling session, it is a deep communication with the realm of Spirit and your true self.

Organic SPA Rituals

In the Sanctuary of Bliss, you may nurture your body with our Signature Organic Spa Rituals. Every treatment is aimed to bring more vitality and nourishment for your body as well as relieve you from stress and mental tension.

Our therapists use only organic products for the massage, body scrubs, body masks, and facials. Among their most favorite is a chocolate body scrub and avocado papaya facial.

Delicious treatments are performed by Balinese therapists with love and care. You can choose the delicious treatments from The Spa Menu and bliss out from your feet to the tips of your eyelashes.

Retreat Price

Retreat Suite

Retreat suite is a private and extra spacious space that allows you to retreat with ease and maximum comfort. A hand carved bathtub facing the stunning rice field views and a 20 sqm terrace with furniture are the highlights of the experience. Extra comfortable bed is welcoming for profound rest and relaxation.

SINGLE OCCUPANCY USD 4680

SHARED OCCUPANCY USD 2780 Per Person

Premier Room

The 43 sqm premier suite sits on the second-floor opening eye-captivating views to the infinity jungle and the volcano Batur. The suite features a queen-size bed, a gorgeous bathtub with a view of the rice fields and a 20 sqm bathroom space with a shower. It is a luxurious setting for deep relaxation and mood enhancing experience.

SINGLE OCCUPANCY USD 4380

SHARED OCCUPANCY USD 2680 Per Person

Landscape Suite

Illuminated with lights and enriched with space, the landscape suite is a place for healing, rest and reflection. The stunning 45 sqm suite features a queen-size bed or two single beds, a sofa and a table for writing or journaling. An open shower and bathtub complete the luxurious experience. It is a space for landscape lovers who prefer maximum comfort.

SINGLE OCCUPANCY USD 3380

SHARED OCCUPANCY USD 2280 Per Person

Writers Room

The Writer’s room is located on the quietest side of the property with direct access to the infinity pool and a open bathroom. Featuring one queen-size bed or two singles beds this suite provides a comfortable setting for relaxation and sets the space to journal and write while overlooking stunning nature landscapes.

SINGLE OCCUPANCY USD 3280

SHARED OCCUPANCY USD 2180 Per Person

Central Room

Located in the middle of the property this space will be a comfortable accommodation for 1 person. The room has a private bathroom with shower right next door. This room features double bed and some supporting furniture. The dinning space and the kitchen are close to the room.

SINGLE OCCUPANCY USD 2380

Includes

General

– Pre-Arrival Information Package & Support
– Transfers to/from the retreat venue
– Branded Welcome Kit
– 7 Days Accommodation In A Deluxe Luxury Suite

Organic SPA Rituals

– 90-minute Signature SPA Ritual (Massage, Body Scrub, Body Mask, Face Mask)

Yoga & Meditation

– 7 Yoga & Breathwork Sessions
– 12 Awakening Meditation Sessions
– 1 Yoga Nidra Restorative Session
– 1 Clearing Breathwork Session
– 1 Chakra Meditation Activation
– Daily Mindfulness and Journaling Practice

Pilgrimage

– 1 Sacred Holy Water Purification Ceremony in Balinese Temple

Nutrition

– 6 Gourmet Holistic Breakfasts
– 6 Gourmet Holistic Lunches
– 6 Evening Nourishing Soups
– Healthy Raw Vegan Desserts
– Herbal Teas
– Green Juice Therapy
– Unlimited Young Coconut Water

Workshops & Seminars

– 1-on-1 Spiritual Guidance Session
– Chakras & Energy Introduction Seminar
– Healing Food Cooking Class With The Chef

How to get there

Please book your flight to arrive at Ngurah Rai International Airport (DPS). We will pick you up from the airport. Transfer from and to the airport is included in the price.

The airport is located in the south of Bali and very near to most of Bali’s main tourist areas. The international and domestic terminals are next to each other. It takes around 1.5 – 2 hours to get to Ubud.

Participation Terms & Conditions

​It is strictly prohibited to bring or use cigarettes, alcohol, coffee, and drugs. Please inform if you have allergies, food intolerances or any other health issues.

Make sure to do sightseeing and shopping before or after the retreat. Check-in is at 1 pm on the first day and check-out is at 11 am on the last day of the retreat. Please book your flights accordingly.

Transportation is free of charge only on the day of arrival and the day of departure. Extra transfers are covered additionally. Women during menstruation period are not allowed to attend Balinese Temples.

Booking

To enquire about or make a booking on a this Transformational Yoga & Meditation Retreat in Ubud, please complete the form below.