May Bank Holiday Yoga and Wellness Retreat in Norfolk, 30th May – 3rd June

SALE – 4 nights for the price of 3!

This retreat has a special offer on when you book through Soul Seed Travel, receive a complimentary 30 minute massage worth £38.

Fill in the booking form to enquire or book this May Bank Holiday Weekend Yoga and Wellness Retreat in Norfolk. You can also contact the team direct on retreats@soulseedmedia.com with any questions you may have.

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Description

SALE – 4 nights for the price of 3!

Come and enjoy the Queens Jubilee double bank holiday this June at our beautiful eco-retreat centre in Norfolk. Stay from Monday – Friday and enjoy the two bank holidays on Thursday and Friday on retreat with us.

Our guests love it here and we have been running our yoga retreats here for 12 years. As an eco-retreat centre, everything has been built with sustainability at the heart of everything they do.

There is a swimming lake where you can row boats, an outdoor heated swimming pool, a newly developed meandering garden with paths, a Japanese garden and fire pits to stargaze in the evenings. New for 2021 is a garden kitchen cafe using all their own vegetables from their organic garden.

Find a connection to nature in the expansive grounds and find connection with new people, and reconnect to you and feel rested and calm.

Enjoy a guided walk to Castle Acre and the next day take a day trip to Holkham beach. On the final day relax in the grounds and enjoy a yoga workshop and indulge in a massage.

Yoga

Morning yoga on your August bank holiday yoga retreat Norfolk:

During your yoga retreat in Norfolk, you will be treated to 2 x 2-hour classes a day. Enjoy an energising flow class in the morning to increase flexibility and strength while making you feel relaxed, leaving plenty of time for meditation and savasana.

Get what you need from each class by going inward and really listening to your inner wisdom so that you can nourish and revive in the individual way that you need.

Evening yoga on your August bank holiday yoga retreat Norfolk:

The evening yoga class will be more restorative finding yourself in longer holds, allowing the body to open up in its own time. Feel grounded, calm and nourished from the evening practice. If it is warm and sunny yoga will be outside

About the teacher

Marie is a Yoga Teacher and Yoga Therapist. Her classes are about connecting with your body and mind through explorative movement and flows, moments of still restoration and reflection and weaving breath work and mindfulness throughout. They are a time to return home to yourself.

Marie creates an environment that balances our busy, demanding lives with the opportunity to learn how to tend to our nervous system and support the release of physical and mental tension through the yogic powers of self-regulation.

Marie specialises in the movement disciplines of Vinyasa & Yin yoga. Her love for the fluid and free form of mindful Vinyasa stems from her background in Contemporary Theater and her passion to explore movement and its effects on the brain and our physical and mental health.

Her approach is dynamic and creative with the intention to connect to your body through movement. She enjoys exploring new ways to move with creative sequences to form new neural pathways while having fun!

Her love for Yin stems from learning herself (as someone who naturally moves at 100mph) the need to slow down and regulate her nervous system. Marie is passionate about the focus of the nervous system in her approach, creating an environment for people to regulate, reset, restore and release accumulated stress and tension from their systems.

Marie feels called to support people’s physical and mental health and help them create a therapeutic relationship with body, breath, and mind. Marie promotes the potential of yoga in managing health and well being through the application of the principles and practices of yoga. She strongly believes yoga is a tool to heal and manage our lives, troubles and traumas.

Retreat schedule

The yoga retreat starts from 4 pm on Monday so that you can settle in and relax before the yoga class that starts at 6 pm – 8 pm and then dinner.

We finish at 11 am on Friday after the usual morning schedule and breakfast.

Daily Itinerary

8 am – 8.25am
Silent meditation walk in the grounds

8.30am – 10.30am
Morning Yoga & Meditation Class

10.30am
Brunch served, wholesome, healthy, filling, creative

12pm-5pm
Free time to read and relax

1pm – 3.30pm
Saturday – a walk to Hill Fort with packed lunch.

12pm – 5pm
Sunday – relax at the venue, drive to Holkham Beach if you came by car, try other walks

5pm – 7pm
Evening yoga and meditation class

7.15pm
Delicious vegetarian feast

9pm
Fire pit star gazing

10pm
Bedtime!

Cuisine

New for 2022 our eco-retreat centre is taking over the food from their newly built garden cafe and veggie growing plots.

They will provide amazing vegan/veggie menus with organic food fresh from their garden that is grown biodynamically. The whole menu and ingredients are organic and will be a medley of colour and flavours in each meal.

Once you have enjoyed the walk or yoga workshop why not try out a cake and cappuccino at the new garden cafe.

Accommodation

Luxury en-suite rooms combine a rustic charm with quirky modern twists. They are nestled in a courtyard formation around the Barn which is the yoga, dining and chill-out space.

The main barn has underfloor heating throughout, wood burners and big cosy sofas in a living space to relax into.

Each bedroom has original artworks by renowned artist Oliver Barnett, giving each room a unique interpretation of a natural scene.

All of the bedrooms and bathrooms have their own underfloor heating. They also have super comfortable, extra thick sprung mattresses and high-quality cotton linen.

Twin or double rooms: The rooms are spacious enough for two people to share a room comfortably, with cosy single beds and crisp linen. The beautiful en-suite bathrooms have either a bath or a shower room.

Triple rooms: These rooms have the same thoughtful eco-design as the twin or double rooms with an extra bed for the third person. There is a spacious en-suite bathroom also.

Single rooms: We have limited single rooms available and they have a single supplement of £150.

Retreat price

A twin/double room is for two people sharing either two single beds or a double bed. If this option isn’t available on the website please email us to ask for availability.

Twin/Double ensuite bathroom £695pp

(a twin is two single beds for two people, a double is a double bed for two people sharing).

Triple room en-suite £645pp

This has three single beds for three people

Single occupancy, en-suite bathroom £845pp

This room has a double bed for 1 person.

Includes

  • Cosy Barn accommodation set in 21 acres of thoughtfully designed gardens surrounded by beautiful Norfolk countryside
  • 2-hour morning yoga practices to energise and awaken
  • 2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
  • Silent meditation walks pre-yoga in the morning around the lake
  • Delicious wholesome and hearty vegetarian / vegan brunch
  • Light lunch on one day and packed lunch on walk day
  • Delicious and creative 2 course vegan evening meal
  • Yoga equipment provided
  • Saturday afternoon: Guided afternoon walk to Castle acre to refresh and invigorate
  • Sunday afternoon: 1.5 hr Yoga workshop
  • Use of the garden cafe
  • Use of the swimming pool, swimming lake and extensive grounds

What past guests have said

“I arrived full of physical tension and I’m leaving radiating sunshine! Thank you for making this possible! I loved it ALL!”

“An amazing, relaxing and nourishing weekend, I met incredible teachers and people and go home inspired. Thank you.”

“Can’t wait to return. Please do another just the same next August. The perfect escape and I’m sad to leave but feel mended and with a happy heart.”

What to pack

* Shawl or thin blanket for after yoga – important when it is colder
* Indoor shoes/slippers to your toes warm
* Waterproof coat/jacket and a warm cosy hat when cold
* Cosy casual clothes to relax in
* Wellies/waterproof walking boots for walks
* A good book

Location and how to get here

By Car
We are situated in Norfolk to the east of Kings Lynn. The nearest town is Swaffham, to the South. If you are driving, we send out travel information in the welcome pack.

By train
The train station is Downham Market, 30 minutes from the venue. We offer a complimentary service to arrange taxi share if you catch the recommended train times.

We recommend that those travelling from London catch the following trains:
Departs London Kings Cross 13.44
Arrives Downham market 15.07

Departs Downham market 12.08
Arrives Kings Cross 13.35

Booking

To book this May Bank Holiday Yoga and Wellness Retreat in Norfolk, fill in the form below. You can also email the team direct on retreats@soulseedmedia.com.

Sorry no more offers available