New Year New Me Veganuary Retreat, Cardigan Bay, Wales | 6th – 9th January

To book on to this New Year New Me Veganuary Retreat, on the Cardigan Bay Coastline, fill in the form below. You can also email the team direct on retreats@soulseedmedia.com.

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Description

In honour of Veganuary month Sunsetbay Retreats are offering a four day Retreat, to introduce delicious, creative plant based food by award winning chefs Honest Edibles!

This retreat is for existing and non vegans alike to fully embrace a lifestyle that has many positive impacts on animals, the environment, and our health. Guests will stay in our beautiful converted Chapel with lots of extras’ to keep focused on a healthy lifestyle!

Veganuary inspires hundreds of thousands of people around the world to try a vegan diet during the month of January. Many people choose to go vegan permanently after taking part in Veganuary.

This retreat is for existing and non vegans alike to fully embrace a lifestyle that has many positive impacts on animals, the environment, and our health.

As you know we love our food at Sunsetbay Retreats and are very excited to have Honest Edibles on the team for the Veganuary retreat, in addition to the wonderful food they prepare for our guests, they will also offer a plant based cooking lessons, chefs table and a afternoon of foraging!

Guests will stay in our beautiful converted Chapel with lots of extras’ to keep focused on a healthy New Year New You lifestyle, daily yoga, pilates, massage and reflexology treatments, scenic walks, gong meditation, hot tub and lots of time to chill in one of relaxation area’s by the log fire or outside wrapped in a blanket by the fire pit!

A complimentary holistic treatment will be offered on the day of arrival in massage reiki or reflexology, further treatments can be booked over the long weekend.

If now is the time your thinking about making those health changes in 2022? Then don’t hesitate to book yourself in, only 6 rooms available!

Accommodation / Venue

Guest accommodation is provided in the glorious, gothic-style converted chapel in the heart of Tywyn, a traditional Welsh seaside town.

The chapel has been designed with luxury in mind whilst maintaining some of its original charm. Four of the bedrooms include en-suite bathrooms with two further bedrooms sharing facilities. Daily classes, workshops, therapies and meals also take place in the chapel.

There are plenty of areas within The Chapel to rest and restore either in one of the lounge areas filled with original features, the snug by the log burning fire, hot tub or fire pit in the large zen garden!

Teacher

Frankie Walker Yoga Teacher

Over her 23 years of yoga practice, Frankie has found many incredible teachers to work with, traditional and non-traditional, in India and the U.K.

She continues to be influenced by the work of Vanda Scaravelli, somatic movement and embodiment practices and is currently a student of Body-Mind Centering with EmbodyMove UK. Teaching professionally for the last 13 years she is considered one of the U.K’s senior yoga teachers.

She is known for her 1:1 work in the post-natal field, with adults affected by autism and with performers rehabilitating from injury and surgery, amongst many others. She is a regular teacher on Sunsetbay Retreats and locally in Mid-Wales as well as continuing to lead classes and workshops at some of London’s top studios.

Schedule / Typical day

The day will always start with yoga and meditation session with Frankie Walker, followed by (varies daily):

  • Scenic three hour walk in nature
  • Cooking lessons
  • Sound Bath
  • Local musician providing evening entertainment

Cuisine

Honest Edibles has a hunger to change the world “one bite at time” through the power of plant based nutrition, they offer an exciting twist on vegan food focusing on ethically sourced, organic, fresh, local, and seasonal produce.

They prepare food that nourishes the body whilst offering creative and imagitive recipes (all at the very heart of what they do) it’s no wonder they are front runners in the Vegan world, winning many awards and five star reviews for their delicious, inspirational food and concept!

Three meals a day are included on the retreat – Breakfast, packed lunches or a warming lunch, home made cake and dinner, along with cooking lessons, chefs table, foraging and a tasting menu to really embrace the Veganuary theme.

Retreat Price

From £725

Included

  • 4 days of activities
  • Daily yoga meditation / yoga nidra
  • ½ hour massage or reflexology
  • Guided scenic walks
  • Sound bath
  • Evening entertainment
  • Hot tub
  • All meals – x3 daily drinks teas juices snacks and afternoon cake!
  • 3 nights accommodation

Not Included

  • Travel to and from the venue
  • Extra treatments

Location and how to get there

Tywyn is situated on the Cardigan Bay Coastline close to the foothills of Snowdonia, it is known across the world for its vast beauty from the rolling hills and mountains to the tranquil golden beachfront and stunning sunsets!

Tywyn is right in the heart of the mid Wales coast line, where the mountains meet the sea!

Train or car is the most suitable way to get to Tywyn. POST CODE LL36 9HA

Booking

Book via the Sunset Bay Retreats website or email Maggie team@sunsetbayretreats.com.

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