Rejuvenation & Yoga Retreat at Adiwana Resort Jembawan, Ubud

To book, send your request to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.

Description

5 Nights Rejuvenation & Yoga Retreat at Adiwana Resort Jembawan, Ubud

Treat yourself to more than just pampering and spa experiences at a resort in Bali! Our boutique wellness resort Hotel Adiwana is true home away from home where you will practice yoga sessions lead by the experienced teachers.

You will find peace among the exotic gardens and let Adiwana Resort Jembawan pamper you the way you deserve with the pampering treatments, recharging yoga and meditation classes, and exciting cultural excursions.

This five day retreat starts with a hatha yoga class and will be continue with Pranayama and meditation. During this program your meals and spa treatment it will be based on a wellness consultation result with the Ayurvedic Practitioner to diagnose your Dosha (Pita, Kapha,Vata) as your basic knowledge to continuing this program.

Rejuvenation often is defined as reversal of the ageing process. This contrasts with ‘life extension’ strategies that attempt to combat the causes of ageing in order to slow it down. Because rejuvenation is the reversal of ageing, the means employed to achieve it focus on repairing the damage caused by ageing and replacement of damaged tissue with new tissue.

While rejuvenation is one means to achieve extension of life, rejuvenation itself fundamentally affects a person by restoring aspects of youthfulness from the inside out. This program is designed to reverse biological ageing. It emphasise the quality of life instead of the mere prolongation of it. It is about enhancing your experience of life itself.

We offer a full spectrum of activities, therapies and retreat experiences for everyone. We believe that everyone is special, unique, and different in their own way. At Adiwana Resort Jembawan, you can customise your own retreat package based on your personal needs both as an individual or part of a group. Our goal is for you to return home feeling relaxed, refreshed and energised.

Retreat schedule

Day 1: Arrival + Wellness Consultation+ 2 hours Balinese Boreh Ritual (Balinese Massage, Boreh, flower bath) + Dinner
Day 2: Yoga + Meditation + Udwartana massage and Avagaha sweda bath + Sarvangadhara + Lunch + Dinner
Day 3: Yoga + Meditation + Abhyangam oil massage and Snana bath + Shirodhara + Lunch + Dinner
Day 4: Yoga + Meditation + Excursion + Lunch + Dinner
Day 5: Yoga + Meditation + Podikizhi massage and Bashpasweda bath + Lunch + Dinner
Day 6: Yoga + Meditation + Ayurvedic Facial + Lunch

Cuisine

The Library restaurant not only serves purely raw or ‘living’ food, but also offers a rather different, plant-based all day dining menu for Herbivores with sustainably and responsibly sourced fish and chicken options for Omnivores. This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Vegan, Vegetarian and juicing is available here.

Accommodation

The retreat at Adiwana Resort Jembawan includes accommodation in a deluxe or Adiwana room.

Retreat Price

SINGLE OCCUPANCY
Deluxe Room USD 1,300 ++
Adiwana Room USD 1,400 ++

DOUBLE OCCUPANY
Deluxe Room USD 2,020 ++
Adiwana Room USD 2,120 ++

Includes

  • Accommodation
  • Return airport transfers
  • Welcome drink and chilled towel upon arrival
  • Butler service
  • Daily flowers and fruit basket
  • Daily breakfast, lunch and dinner
  • Participation in the resort’s daily activities
  • Daily afternoon tea
  • Daily 2 bottles of mineral water
  • Free WI-FI in all areas
  • Morning yoga & meditation
  • One Wellness consultation
  • Ten Ayurvedic treatments
  • Five Yoga classes
  • One Excursion

Location and how to get here

The location of Adiwana Resort Jembawan is in the centre of Ubud, approximately 50km from International I Gusti Ngurah Rai Airport and 1.5 drive by car. Return transfers are included and will be organised for you.

Booking

To make an enquiry or book five day rejuvenation retreat at Adiwana Resort Jembawan, send your request to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.