5 Day Rejuvenation & Yoga Retreat at Adiwana Resort Jembawan, Ubud

Receive a private complimentary yoga class with Lisa when you book through Soul Seed Travel. Fill in the form to make an enquiry or booking and we will get back to you within 24 hours. You can also contact the team direct on retreats@soulseedmedia.com.

Description

5 Nights Rejuvenation & Yoga Retreat at Adiwana Resort Jembawan

Treat yourself to more than just pampering and spa experiences at the boutique wellness hotel, Adiwana Jembawan. This five day retreat starts with a hatha yoga class,  pranayama and meditation. During the program your meals and spa treatment will be based on your wellness consultation result with the Ayurvedic Practitioner used to diagnose your Dosha.

Rejuvenation is often defined as the reversal of the ageing process. This contrasts with ‘life extension’ strategies that attempt to combat the causes of ageing in order to slow it down. Because rejuvenation is the reversal of ageing, the means employed to achieve it focus on repairing the damage caused by ageing and replacement of damaged tissue with new tissue.

While rejuvenation is one means to achieve extension of life, rejuvenation itself fundamentally affects a person by restoring aspects of youthfulness from the inside out. This retreat program is designed to reverse biological ageing and focuses on the quality of life instead of the mere prolongation of it. It is about enhancing your experience of life itself.

You can also customise your own retreat package based on your personal needs both as an individual or part of a group.

Retreat schedule

Day 1: Arrival + Wellness Consultation+ 2 hours Balinese Boreh Ritual (Balinese Massage, Boreh, flower bath) + Dinner
Day 2: Yoga + Meditation + Udwartana massage and Avagaha sweda bath + Sarvangadhara + Lunch + Dinner
Day 3: Yoga + Meditation + Abhyangam oil massage and Snana bath + Shirodhara + Lunch + Dinner
Day 4: Yoga + Meditation + Excursion + Lunch + Dinner
Day 5: Yoga + Meditation + Podikizhi massage and Bashpasweda bath + Lunch + Dinner
Day 6: Yoga + Meditation + Ayurvedic Facial + Lunch

Cuisine

The Library restaurant not only serves purely raw or ‘living’ food, but also offers a rather different, plant-based all day dining menu for Herbivores with sustainably and responsibly sourced fish and chicken options for Omnivores. This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Vegan, Vegetarian and juicing is available here.

Accommodation

Adiwana Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic doctor and yoga instructor, the resort offers lifestyle programs that are tailored to address any specific health concerns you may have.

This 42 room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast paced world. It is a place where you are encouraged to slow down, eat nutritious food and return to the basics of simply living well. The retreat at Adiwana Resort Jembawan includes accommodation in a deluxe room.

The Deluxe Room (50 m2) provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cosy base featuring clean-line furnishings, a smart en-suite bathroom and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax. .

Retreat Price

Prices are in US Dollars

SINGLE OCCUPANCY
Deluxe Room $1,300 ++
Adiwana Room $1,400 ++

DOUBLE OCCUPANY
Deluxe Room $2,020 ++
Adiwana Room $2,120 ++

Includes

  • Accommodation
  • Return airport transfers
  • Welcome drink and chilled towel upon arrival
  • Butler service
  • Daily flowers and fruit basket
  • Daily breakfast, lunch and dinner
  • Participation in the resort’s daily activities
  • Daily afternoon tea
  • Daily 2 bottles of mineral water
  • Free WI-FI in all areas
  • Morning yoga & meditation
  • One Wellness consultation
  • Ten Ayurvedic treatments
  • Five Yoga classes
  • One Excursion

Location and how to get here

The location of Adiwana Resort Jembawan is in the centre of Ubud, approximately 50km from International I Gusti Ngurah Rai Airport and 1.5 drive by car. Return transfers are included and will be organised for you.

Booking

To make an enquiry and book this five day rejuvenation retreat at Adiwana Resort Jembawan, send your request to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.