Summer Weekend Yoga and Wellness Retreat in Norfolk, 11th – 14th June

This retreat has a special offer on when you book through Soul Seed Travel, receive a complimentary 30 minute massage worth £38 when you book through Soul Seed Travel.

Details

Description

Summer Weekend Yoga and Wellness Retreat in Norfolk

Join us this June for a long weekend of wellness and yoga in Norfolk at our stunning eco-retreat centre. Relax in the grounds, enjoy the swimming lake, the Japanese Garden and star gazing.

After the long winter lockdown, it’s time to get out of our comfort zones, shake off the last year and find connection again on our summer yoga retreat Norfolk.

June is the perfect time to enjoy our yoga retreat in Norfolk. The sun and warmth of spring have arrived and has given the grounds of this stunning venue time to flourish so that it radiates colours of lush green, sparkling blue from the lake, reds, oranges and purples of the wild flowers throughout.

We love it here and have been running our yoga retreats here for 11 years! As an eco-retreat centre, everything has been built with sustainability at the heart of everything they do. There is a swimming lake where you can row boats, a newly developed meandering garden with paths, a Japanese garden and fire pits to stargaze in the evenings. Find a connection to nature in the expansive grounds and find connection with new people, and reconnect to you, to release tensions and stresses of the past year.

We will be running covid secure retreats, with reduced numbers and lots of space, as we did summer 2020 – so you will feel like you can relax and enjoy your experience with us.

Yoga

Morning yoga on your summer yoga retreat Norfolk:

During your yoga retreat Norfolk, you will be treated to 2x 2-hour classes a day. Enjoy an energising flow class in the morning to increase flexibility and strength while making you feel relaxed, leaving plenty of time for meditation and savasana. Get what you need from each class by going inward and really listen to your inner voice and wisdom so that you can nourish and revive in the individual way that you need.

Evening yoga on your summer yoga retreat Norfolk:

The evening yoga class will be more restorative finding yourself in longer holds, allowing the body to open up in its own time. Feel grounded, calm and nourished from the evening practice.

We will be maintaining covid guidelines for this retreat and have a large yoga shall to allow for social distancing, with great ventilation. If it’s warm, yoga will be outside in the stunning grounds.

About the teacher

Ros is a bubbly and well loved teacher, known for her inspirational and playful classes which focus on the healing power of the breath and its ability to create space in the body and mind.

She is an advanced Forrest yoga teacher who teaches you how to listen to your body and modify the poses to suit what you need in that moment. As well as Forrest and Vinyasa flow, Ros teaches Yin Yoga; the deep, calm classes offering the perfect balance to her powerful Forrest classes.

Retreat schedule

This Easter yoga retreat starts from 4pm on Friday, so that you have time to arrive, settle in and relax. The first yoga class starting at 6pm – 8pm followed by dinner. We finish at 12pm on the Monday after the usual morning schedule and breakfast.

Daily Itinerary

8 am – 8.25am
Silent meditation walk in the grounds

8.30am – 10.30am
Morning Yoga & Meditation Class

10.30am
Brunch served, wholesome, healthy, filling, creative

12pm-5pm
Free time to read and relax

1pm – 3.30pm
Saturday – a walk to Hill Fort with packed lunch.

12pm – 5pm
Sunday – relax at the venue, drive to Holkham Beach if you came by car, try other walks

5pm – 7pm
Evening yoga and meditation class

7.15pm
Delicious vegetarian feast

9pm
Fire pit star gazing

10pm
Bedtime!

Cuisine

We believe that our retreats should be nurturing in every way. So our Vitality Chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce.

All of our food is gently detoxing and we cater to various dietary preferences. Our guests are always impressed by our creative, flavoursome dishes — that’s because the food is just as important to us as the yoga.

Accommodation

Luxury en-suite rooms combine a rustic charm with quirky modern twists. They are nestled in a courtyard formation around the Barn which is the yoga, dining and chill-out space.

The main barn has underfloor heating throughout, wood burners and big cosy sofas in a living space to relax into.

Each bedroom has original artworks by renowned artist Oliver Barnett, giving each room a unique interpretation of a natural scene.

All of the bedrooms and bathrooms have their own underfloor heating. They also have super comfortable, extra thick sprung mattresses and high-quality cotton linen.

Twin or double rooms: The rooms are spacious enough for two people to share a room comfortably, with cosy single beds and crisp linen. The beautiful en-suite bathrooms have either a bath or a shower room.
Triple rooms: These rooms have the same thoughtful eco-design as the twin or double rooms with an extra bed for the third person. There is a spacious en-suite bathroom also.

Retreat price

Due to the Coronavirus, we have created our new health and safety policy which includes extra cleaning and reduced numbers which will allow for social distancing. As a result, we have more single rooms. Check out our COVID hub for all things in this area.

A twin/double room is for two people sharing either two single beds or a double bed. ONLY book the twin/double room if you are two people from the same household or are two friends/family who are happy to share. If this option isn’t available on the website please email us to ask for availability.

Twin/Double ensuite bathroom £595pp

(a twin is two single beds for two people, a double is a double bed for two people sharing).

Triple room en-suite £545pp – Same Bubble only

Single occupancy, en-suite bathroom £745pp

Includes

* Beautiful and luxurious en-suite accommodation in rural tranquillity surrounded by beautiful Norfolk countryside
* 2-hour morning energising yoga, breath work and meditation
* 2-hour evening yoga to unwind and calm with restorative practices, meditation and Yoga Nidra
* Silent meditation walks pre-yoga in the morning
* Delicious wholesome and hearty brunch, warming light lunch and 2 course evening meal
* Guided afternoon walk to refresh and invigorate
* All Yoga equipment and cosy yoga studio with under floor heating

Does not include

* Travel to and from the venue
* Treatments are extra

What past guests have said

“I arrived full of physical tension and I’m leaving radiating sunshine! Thank you for making this possible! I loved it ALL!”

“An amazing, relaxing and nourishing weekend, I met incredible teachers and people and go home inspired. Thank you.”

“Can’t wait to return. Please do another just the same next August. The perfect escape and I’m sad to leave but feel mended and with a happy heart.”

What to pack

* Shawl or thin blanket for after yoga – important when it is colder
* Indoor shoes/slippers to your toes warm
* Waterproof coat/jacket and a warm cosy hat when cold
* Cosy casual clothes to relax in
* Wellies/waterproof walking boots for walks
* A good book

Location and how to get here

By Car
We are situated in Norfolk to the east of Kings Lynn. The nearest town is Swaffham, to the South. If you are driving, we send out travel information in the welcome pack.

By train
The train station is Downham Market, 30 minutes from the venue. We offer a complimentary service to arrange taxi share if you catch the recommended train times.

We recommend that those travelling from London catch the following trains:
Departs London Kings Cross 13.44
Arrives Downham market 15.07

Departs Downham market 12.08
Arrives Kings Cross 13.35

Booking

To book this Easter Weekend yoga retreat, fill in the form below. You can also email the team direct on retreats@soulseedmedia.com.