Yoga, Wellness and Cooking Retreat, Ionian Islands, Kefalonia
Retreat Dates 2021
Help your body relax with combining therapeutic treatments while surrounded by nature. Improve your well-being and minimize stress. Meditation and other alternative therapies are used to centre and balance your energy.
Rejuvenate your body inside and out on this holiday in our small picturesque olive grove on Kefalonia island.
Experience authentic Greek food and hospitality. Christina and Elias are guiding guests on harvesting, drying and storing fresh sage, oregano and rosemary. Plus you can try your hand at making local favorites such as dolmades (stuffed grape leaves), stuffed eggplants or tomatoes, spanakopita, mousaka, zucchini and tomato fritters, along with oven-roasted lamb. You can stay longer upon request.
- Privacy and a total walk away from a stressful life.
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature.
- Become stronger mentally and find inner peace.
- A chance to get away and step aside from all the hustle and bustle of city life.
- Peace and quiet for the mind, refreshing energy for the body.
- Complimentary Beekeeping tour.
Learn how to make pasta and other local recipes.
Learn to cook like a native Greek. Learn all about herbs and remedies.Complimentary Dental check up.
You can of course choose not to take part in a specific part of our schedule.
8:00 -9:00am min Guided Mediterranean breakfast making
9:30am Free time
10:30-5:30pm Massage sessions and Free time/Siesta
5:45pm Hands on/Cooking traditional recipies.
8:30pm Homemade Dinner
Menu as agreed after filling in a food questionnaire. Mainly Mediterranean.
Two beds or single bed accommodation. Single bed bookings at a higher cost.
Special offer early bird bookings €800 /5 nights (initial price €950)
- Guidance of the retreat leader.
- Daily massage sessions (different styles)
- Healthy food. Breakfast – Dinner.
- Herbal teas.
- Daily morning guided meditation.
- Targeted hypnosis sessions.
- Walking in the surrounding wood.
- Airport transfer to and from the retreat center.
- 2 Hot tub sessions to boost the metabolic process, relax and purify the body
Does not include
- Organic cooking classes. Learn how to make pasta and other local recipes.
- Extra massage treatments
- Massage (different kinds as participants request)
- Beauty Treatments.
How to get there
Ionian Islands, Kefalonia, Metaxata, Orfia Retreats.
Fly to EFL Kefalonia Airport
Check in and check out times: 9:00am – 9:00pm